8 words to remember
1 Axis: JIKU ジク
2 Center of gravity movement: Jyushin ジュウシン
3 Footwork: Unsoku ウンソク
4 Sliding feet: Suriashi スリアシ
5 Rotate: Kaiten 回転
6 Backward: Sagari サガリ
7 Front cross: Mae Kosa マエコウサ
8 Back cross: Ushiro Kosa ウシロコウサ
What is IDO practice?
The practice of performing the thrusts, kicks, and ukes learned in basic training in movements such as forward, backward, left, right, and rotation is called moving practice.
By performing techniques while moving, you can learn basic techniques for moving your body, such as how to shift your center of gravity and maintain your body balance.
Furthermore, by learning how to move in a standing manner such as Zenkutsu Dachi, Kokutsu Dachi, and Ki...