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Muito bom

You wanna be my online work out partner am trying to loose weight And build muscle

Very nice keep doing what you love🔥🔥🔥

Don’t give up bro

YO AR STARMAN

GOOD JOB! Keep it up!!

Keep it up man❤

Dont dirty bulk bro, u will gain unnecessary fat. Its also proven that u dont need to get too much fat to gain muscle in bulk. Take your time and do clean bulk trust me

You don’t need to dirty bulk. You already have adequate amount of body fat. I would not recommend you dirty bulking because the ratio of body fat and muscle mass from a dirty bulk is not ideal. You will gain weight but the most of the mass would be fat. The extended accumulation of body fat from the dirty bulk would make it hard for you to loose, and the cutting process is going to take a long time. If you want to bulk do it cleanly. A lean bulk with around 200-400 calories surplus with 1-2g of protein per 1kg of body mass. You could instead just maingain. I would recommend RUclipsrs like Wolf Coaching, Jeff Nippard, Renaissance Periodization, Greg doucette and House of Hypertrophy. If you have any further questions, feel free to message me. Best of luck on your journey. 😊

Bro u look amazing 😮😮😮

Optimus megatron sentinel and bumblebee carrying this song

I Belive in u keep going🫡

Strong keep it up 👍💪

Soon

Great work, dude. Great form on the push-ups. Respect ❤

Me when I do things for the glory of the Lord rather for the glory of myself:

if you actually do 100 of these every day there's no hate but your back might get locked or you might get thrown out back from overworking it. Genuine concerns, but your physique is insane man.

Nice bro🗿 keep it up💪💪💪💪 btw judging by ur name r u georgian?(i am)

Me: If i had superpowers i would be homelander. Also me when i get superpowers:

И ?

Hey bro I see your squats aren’t the proper form please research it, I don’t want you getting hurt

nice bro,you are strong

Bro forgot 10 km run lol😂😂😂😂

You forgot the 10 km run, also you need a pulling exercise such as pull ups

Bro what your bicep size (inch)

Hyped for day 100 🔥🔥🔥🔥🔥🔥

dad?

H O M E L A N D E R

It's do fvcking good

🦸

შანსი არაა 75ბკგ ყოფილიყო, მეტი ჩანს 90 კგ მინიმუმ, რამხელა მასა აქვს მხრებს და მკლავებს დააკვირდი

ძმაამ რა კონტენტი გააძრო

Mmmmm, yes, military training 🪖🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🦅🦅🦅🦅🦅🦅🦅🦅

Day One for me and today is also you're day one 🫵🦾🔥

Thank you for this masterpiece🔥

Superman the face of all super heroes

The best one so far

Me bruh

Nostalgia😢

What are you willing to do to count your family?

W intro

there is a staaaaaaaaarman waiiiiiiiiiiiiiiiiiiting in theeeeeeeeeeee skyyyyyyy 🗣🗣🗣🗣🗣🗣🔥🔥🔥🔥🔥🔥🦸🦸🦸🦸🦸🦸🦸🦸🦸🦸

😢

Sir your card isnt working its okay use yours

raven wins in comics but in live action fate wins

I will always try to be good on the Internet and in real life...

I found random song✖️ I win The lottery ✔️

This Video has no adds 🦸🏻‍♂️

Giving the homeless crackhead a bag of cocaine after he just lost his family to his addiction:

სუპერ-მენ_ის ეგ ფილმი სად ვნახო იცი?