- Видео 29
- Просмотров 44 219
Trakofit by Pradeep
Индия
Добавлен 29 май 2021
Hello guys ,a warm welcome to all of you on my fitness and trekking channel. Myself Pradeep Saxena, I am currently working as a professional health coach. My fitness journey began five years back when I was 97 kg (213.8 pounds) and now I reduced my weight to 75 kg and my age is 43 years . I started my you tube journey to share exercises , diet plans and many more tips to people who are willing to attain a good health . I have been working in this field since two years and all my clients are in a good health. I am having a profound interest in travelling and exploring places .
10 thousand steps in a day#fitness #health #weight #calories #motivation #weighttracker
the idea of taking 10,000 steps a day as a goal for physical activity originated from a marketing campaign and has become popular as a simple guideline for promoting daily physical activity and overall health. While it's a convenient goal to aim for, it's important to understand that the number itself is somewhat arbitrary and may not be universally applicable to everyone. However, there are several benefits associated with aiming for 10,000 steps a day:
Promotes Physical Activity: Many people live sedentary lifestyles, especially with desk jobs and modern technology. Setting a target of 10,000 steps encourages individuals to get up, move around, and engage in regular physical activity.
Car...
Promotes Physical Activity: Many people live sedentary lifestyles, especially with desk jobs and modern technology. Setting a target of 10,000 steps encourages individuals to get up, move around, and engage in regular physical activity.
Car...
Просмотров: 16
Видео
#calories count #weight loss#fitness formula#health & wellness #trakofit by Pradeep#fast weight loss
Просмотров 59Год назад
hi I am a health and wellness coach Pradeep Saxena and through this video series I am trying to give you the advice to be fit and healthy in your life you can also personally contact me to be fit and to take my love & regard Pradeep saxena
Osho Maikada Rishikesh Uttrakhand
Просмотров 5 тыс.2 года назад
#osho maikadA #meditetion #swami anand utsav #ananda anubhuti #tanmmay swami #oshoashramrishikesh #uttarakhand #rishikesh #riverrafting #bestbudgethotels #besthotelsnearganges #bestdeals #longstays #apartmentsnearganges #apartmentsinrishikesh #besttravelagency #travel Osho Maikada is a highly & Spiritually decorated place for wellness of your body, mind & soul in rishikesh in Uttrakhand. This O...
Lal Tibba Highest Peak in Mussoorie
Просмотров 6812 года назад
#laltibba #laltibbamussoorie #landour #landourmussoorie #trekkinginmussoorie #uttarakhandinlockdown #travellinginlockdown Lal Tibba is located on the top of Depot Hill in Landour, approximately 6 kilometers from Mussoorie. Being the highest point in the area, Lal Tibba is one of the most stunning viewpoints in the region. The name literally translates to 'red hill'. Rising to a height of 2,275 ...
Trip to Dhanaulti
Просмотров 3012 года назад
#dhanaulti #uttrakhand #ecopark #ontherockresort #mussoorie #adventure Dhanaulti is emerging as a popular weekend getaway from Delhi as it is easily accessible affording exquisiteness and tranquillity. Unlike its popular cousin, Mussoorie, Dhanaulti is still untouched by the maddening rush of the hill stations and maintains a quiet charm all around it. Dhanaulti is a place for those who are see...
Track to Sir George Everest Peak
Просмотров 7072 года назад
#georgeeverestpeak#georgeeveresthouse#mussoorie #uttarakhand#hillstation#Hathi Pao Sir George Everest House is situated about 6 kms from Gandhi Chowk in Mussoorie and one of the major tourist attractions in Mussoorie. Sir George Everest's House and Laboratory, also known as the Park Estate was built in 1832. It was the home and laboratory of Sir George Everest. He was a Surveyor-General of Indi...
Three habits to live a healthy life
Просмотров 2702 года назад
Hello all myself Pradeep saxena ,in this video I am explaining about three habits which you can include in your daily routine to reach one step closer to your fitness goal. #fitnesscoach #fitindia #fitnessmotivation #heath #nutrition
weight loss by treadmill
Просмотров 2212 года назад
Hi friends, This is your friend Pradeep Saxena in this video I am trying to teach you that the proper way of using treadmill for fast weight loss. love pradeep saxena
Gangadham Rishikesh- Three days meditation camp.
Просмотров 28 тыс.3 года назад
Osho Gangadham, a Divine and Serene place to rediscover yourself. Osho Gangadham is situated in the middle of forest on the bank of Holy river Ganga in Uttrakhand, approximately 10 minutes drive from Laxman Jhulla/Tapovan and 15 minutes drive from world famous Rishikesh. They provide a package with rooms and food. We took a show round by a smart German Shepherd Dog, name Tyson. You may like to ...
Shri Vrindavan Dham
Просмотров 3413 года назад
Hiiii Everyone, In This video I am sharing with you a Vrindavan Vlog. I have visited vrindavan recently and I will be sharing with you about the temples of Vrindavan which you can visit in Vrindavan in two days. I hope this video was helpful for you....If you like the video please hit the like button and do share this video with your friends and family. please subscribe my channel for more such...
sucessfull body transformatin 80kg to 62kg
Просмотров 3753 года назад
This story inspired from a working woman's journey from fat to fit. being healthy is more than looking slim or smarter it's about being free form any kind of disease. we would be covering about few things of disease. We would be covering about few things which you add up to your daily life to be healthy. #fitnessmotive #fitnessmodel #comeback #physicalfitness #healthtips #healthylifestyle love ...
Fat to fit 97 to 67
Просмотров 1833 года назад
This story is inspired from a common man's journey from fat to fit. Being healthy is more than looking slim or smarter ,it's about being free form any kind of disease. We would be covering about few things which you can add up to your daily life to be healthy. #fitnessmotivation #fitnessmodel #comeback #physicalfitness #healthtips #healthylifestyle
story of an athlete from depression to fitness
Просмотров 4993 года назад
story of an athlete from depression to fitness
Health journey of 74 year old youg man
Просмотров 2083 года назад
Health journey of 74 year old youg man
yoga for weight loss,immunity & strength
Просмотров 3193 года назад
yoga for weight loss,immunity & strength
Mussoori Vlog | Mussoorie Tour Plan | Mussoorie In Lockdown
Просмотров 9713 года назад
Mussoori Vlog | Mussoorie Tour Plan | Mussoorie In Lockdown
10 minutes full body workout for beginners
Просмотров 5903 года назад
10 minutes full body workout for beginners
successful body transformation of me & my clients
Просмотров 4153 года назад
successful body transformation of me & my clients
power home workoutloose 5to6 kg in a month
Просмотров 1,1 тыс.3 года назад
power home workoutloose 5to6 kg in a month
Right 👍👏👏
Good 👍
Osho ka aasharam garib aadmiyon ke liye nahi hai
Backround music is amazing with vibration ❤
यह वीडियो सिर्फ अमीरों के लिए है ऐसा टाइटल में दे दिया करो भाई हमारी एमबी खराब हो जाती है हम गरीब लोग हैं प्लीज क्योंकि यह सब अमीरों के लिए है अपनी बकवास अमीरों के लिए सुनाया करो यार
Paise bhot lete hai bhaiya ... esiliye per khich Lena padta hai ... aap ja skte ho ... postive vibes ✨️ ko feel kr skte ho ... hmare bs ki baat nhi ...
How far is the walk to Ganga ji please?
Jai ho..."osho ji"asharam... from andybapu
Bohot hi bhavya aur bhavuk video hai apki jo is ashram k baare me outsukya paida karti hai. Agar meditation k baare me aur osho k vabnao k bare me kuch batate to achcha lagta.
Beautiful😍💓😊
Ganga dham achi jaga par hai ,par monoj jaye logo nay gatya bana diya hai .. jaha achi hoo aur log galat, lalchi tho jaga apney app negative ho jati hai ... ram mandir wala nay app loga ko jaga dhi aur app nay pura business center bana diya 🙏🏻
Nice ❤
❤ Har Har Mahadev All u
What are the diffrences Osho mehkda Rishikesh vs Osho Gangadham Rishikesh Brahmpuri ?
❤❤❤❤❤❤❤❤❤❤❤
Rate package
Swami subodh village Khanapur block kharkhaudha Meerut up India Osho Sanyasi
Muthe apki se sabhi bate Bahut hi achhi lgi .mai bhi osho campus jauga sir . God bless you sir .
Good efforts. If you could help room tariffs also would have been more informative
क्या कोर्स के लिए ये लाल रंग का गाउन पहनना ज़रूरी होगा ?
Good luck
Am from mauritius Island need contact number I would to come for corse
Very Nice video
Very beautiful revisit is a must Cool serene natural beauty Great hospitality
Great collection of the beautiful a memories .
Great 👍
Thank you Sir,,,,,, ☺️
सर, मेरी आयु 60-61 वर्ष है. घर-परिवार के तनावों और समस्याओं से कई बार मन उदास हो जाता है. क्या इस आश्रम में मेरे जैसा कोई आदमी लम्बे समय तक रह सकता है?
No mene discription box mai diye hue hai sir app contact kaarke baat kaar sakte hai
I want to contact number
Kya osho ganga dham chittaro ka adda hai?(sorry)
❤❤❤❤❤
Excellent sir. ❤🎉
Excellent explanation sir 🫡
Everything is verry fine but. Drinks & Nonveg are available there ?
FAKE Video...DO NOT VISIT..osho gangadham is in very bad condition ...except greenery there is nothing..room are in very bad condition..u can not even stand 10 minute in their dormitory... ans yes the most expensive room are better. I visited gangadham on 10th september 2022 , and I was surprised by the behaviours of receptionist he was very rude and even asked me to pay for 3 days advance And 1000/Person for dormitory... I am follower of osho and very disappointed by his behaviour...please DONOT VISIT GANGADHAM
Swami subodh osho Sannyasi village Kanpur block kharkaudha Meerut up India
❤️❤️❤️❤️❤️❤️जय हो
superb...अगर मुझे साैभाग्य प्राप्त हाेगा ताे मै जरुर एक शिविर मे सिरकत करुगां ।🙏
Please give me information about how to reach ashram from Rishi kesh Bus stand, because I am a senior citizens and a planty of walk is beyond my control.god bless you.
Sir I have given the contact details in my description pls contact them they can better suggest you
PLEASE INFORM ABOUT THE DRESS. IS IT PROVIDED FREE OF COST OF CHARGES APPLY. PLANNING BY 25 TH AUGUST.
U can buy or rent
ｐｒｏｍｏｓｍ 👌
Nice diii i am bhavna
Is it compulsory to do meditation there we can't only stay?
No
It's wonderful uncle
Kaya koi bhi ja sakta hai aur kitne din ka hoga
Yes contact to given no
Nice video bhaiya
Thanku
Nice video pradeep bhai 👌👌
Beautiful...mesmerizing...place in the lap of nature and fascinatingly made vlog beyond the words...
Thanku very much mam
हां बस इतना ध्यान रखना कि यह सुंदर सी मनमोहन से धरती पुरी ऋषि मुनियों की है जिन्हें आपका ओष गालियां देता था
Useless details 👎🤏
I like it is a wonderful place 👍