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Nice list, I consume most of them every so often, but prefer blueberries to grapes when available: they help blunting blood sugar from rising and improve vision. Thanks for sharing 😊

No. But, first one has to believe biblical text. If you don't, this probably wont go anywhere.

12 Days into 2025 and we got Bloopers....Heaven help us! 🤣

I loved the show and think you two did a fantastic first guest interview together. And no worries, you didn’t over share, and I think Nathan will forgive you for the garage story. Haha! Keep up the great work! I can’t wait for the next episode.

Great episode! I love the list sharing idea. It's amazing what we think we know and, yet, love is ever changing/evolving, as with with everything.

Well done Anthony! always great to see you talk.

Great watch! Definitely some good substance in the topics discussed!

Great watch, coming from a fellow oversharer

Love this! Even for someone who is in a long distance relationship Angela and James share some great insight and introduce tools that I can definitely put to use. Great questions Anthony and Dawn.

I encourage more oversharing

Is this going to be an AirPods only episode? 😂

Loved This!

Well, I may have shared a little too much in this episode... but hey, isn’t that what makes it fun? 🤷‍♂ Let me know if I’ve officially crossed into overshare territory! 😂

Well, I may have shared a little too much in this episode... but hey, isn’t that what makes it fun? 🤷‍♂ Let me know if I’ve officially crossed into overshare territory! 😂

Great conversation! Thanks for sharing!

You are an inspiration! Thank you for including me in your journey.

Loved the honesty!

I stopped making resolutions a long time ago. Like you said, if you really want to do it, you’ll do it, regardless of the date! Genetics are super interesting. They did a study here in the maritimes (Canada) about ancestry, I can’t remember exactly what it was, but they wanted people who knew their ancestry at least 3 generations back. They had to quit the study because so many peoples genetics weren’t matching up that far back due to children born from affairs the family knew nothing about! I have British, German and Brazilian in my heritage, and my brother got all the best parts, but I got the British skin that burns at the drop of a hat. 🙄 Also, you may have a past life connection to Italy that comes out which makes it seem like you have that heritage. If you believe in that sort of thing, lol!

Happy 2025! 🥳🎉 Really enjoyed your mood and you sharing your resolutions, experiences and thoughts (and that smiley cup ☺)! 38:32 Dawn, the accountability part makes me change the most (not the resolution itself). If it's something I know I'm capable of doing, what impediments ("pet" excuses 😏) have I left for not doing it? Accountability _tools_ are useful, e.g. last year I started using an app that forced me to walk/jog everyday called STEPN: when I don't, the daily allotted _energy_ goes to waste making me literally lose money. I never consistently walked so much in my entire life, even in bad weather. No excuses. 18:37 yep salt, fat and carbs trigger an inevitable impulse in any brain to eat uncontrollably... Try raw carrots or broccoli instead (no sauce nor oils) and see if the same rampage comes knocking 😜 If you want a treat: watermelon with lemon juice 🍉+🍋 11:00 Anthony, I'm over 9 years in a whole food plant-based diet (OMAD most days): in many days I don't drink _anything_ since most of what I eat is 💧 saturated... With salty foods or sweaty exercises, the body asks for it naturally. So my 2 cents: adjust those consumption challenges by listening to your body, it is your *final boss* after all... Grand craic both of ya! Top o' the mornin' to ya! Arriverderci 🤣

Did you make a resolution for 2025? Comment below!

It was good to listen to this podcast again and revisit the information!

Merry Christmas

23:55 agreed! Celebrations are meant to exhaust and recharge a person, in a good way 😉

11:11 that "hah " answer to your family thoughts question says every thing

14:02 you got me! Yes, it's me 😂 I've 200+ _watch later_ list videos and prioritize smaller channels with <20min. content. I've been liking all of yours though, even if I don't comment sometimes. Your content is great but I've seen many creators close doors or stop growing. Those that did had a common pattern: lack of sharing, no specific thumbnail/title/description work (e.g. tags, bait message and impactful image with 3 words) and poor/no video (e.g. slideshow). For not being a statistic, the successful ones seem to invest in hiring others to help in these efforts (e.g. Brian Keating). There might be no ROI for years though, it's a heavy risk business 😅 Best of luck Dawn, my 2 cents though: reduce the output rate & prioritize family/leisure time, it will greatly reduce those nagging thoughts 😊 Happy holidays 🎉

I learned so much from this episode about building new habits! I would like to see diagrams/video for quick calm downs and ways to activate Vagus nerve that Dr. Quinn was talking about in the last 10 minutes of episode. I am inspired to start my gratitude journal for 2025!

I am so excited to be joining you. I promise to keep your loyal fans happy. After all, they will now get more Dawn, and who wouldn't want that? Let's go!

Oh yeah! Not an end but a _new beginning_ 😂 Happy holidays and may you and Anthony kickstart 2025 with a bang 🎉 Feedback: found you through a question you left about green tea. Luke Faulkner boosted massively his channel by commenting on piano videos (also found him that way), it's a free and effective way to promote your podcast. You can also ask your and Anthony's friends/family to interact in your videos, it seems the YT reccomendation machine likes it 😅 All the best 😊 PS.: avoid posting the same content, I remember some people mentioning that AI is now able to compare and identify videos with the same audio and notify(annoy) the creators about the repetitions 😅

👏🏼👏🏼

Lousy drawings is one of my favourite accounts! It’s so hilarious.

Fun = drinking

Such an important dawnversation, especially at the right time, before the seasonal derailings 😂 Great points, not breaking the streak is like training for life's championship, the more days you get, the closer you get to winning😊 Thank you both for sharing what you've learned ❤

4:12 Amazing! This just unlocked a whole new social and healing skillset for me. Great conversation, thank you 😊

HERE IS THE WHOLE LIST OF EPISODES FOR KIDS! www.buzzsprout.com/2124488/episodes/15142779-road-trip-riddles-and-trivia-for-little-kids-families.mp3?download=true www.buzzsprout.com/2124488/episodes/15142772-road-trip-mind-games-trivia-and-riddles-for-curious-minds.mp3?download=true www.buzzsprout.com/2124488/episodes/15142771-road-trip-riddles-trivia-and-a-story-for-little-kids-preschool-to-8-years-old.mp3?download=true www.buzzsprout.com/2124488/episodes/15142689-road-trip-trivia-riddles-and-jokes-for-little-kids.mp3?download=true www.buzzsprout.com/2124488/episodes/15437101-another-episode-of-riddles-and-jokes-for-family-road-trips.mp3?download=true www.buzzsprout.com/2124488/episodes/16060558-new-edition-of-road-trip-riddles-trivia-and-fun-facts-for-little-kids-pre-k-and-kindergarten.mp3?download=true

HERE IS THE WHOLE LIST OF EPISODES FOR KIDS! www.buzzsprout.com/2124488/episodes/15142779-road-trip-riddles-and-trivia-for-little-kids-families.mp3?download=true www.buzzsprout.com/2124488/episodes/15142772-road-trip-mind-games-trivia-and-riddles-for-curious-minds.mp3?download=true www.buzzsprout.com/2124488/episodes/15142771-road-trip-riddles-trivia-and-a-story-for-little-kids-preschool-to-8-years-old.mp3?download=true www.buzzsprout.com/2124488/episodes/15142689-road-trip-trivia-riddles-and-jokes-for-little-kids.mp3?download=true www.buzzsprout.com/2124488/episodes/15437101-another-episode-of-riddles-and-jokes-for-family-road-trips.mp3?download=true www.buzzsprout.com/2124488/episodes/16060558-new-edition-of-road-trip-riddles-trivia-and-fun-facts-for-little-kids-pre-k-and-kindergarten.mp3?download=true

6 but I'm 7

Old enough to be your friend

You do seem like a very nice person. You seem like my neighbor which is the most nice person I have ever met. I also like how you respond to comments that people post. For example: 2 years ago I sent my friend a comment and they still have never responded back 😂

I’m an angry person because I have a brother 😂

12, I’m not allowed to have TikTok so that is why I have RUclips

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Sorry. I'm 76. Is that considered old.

13. youtube is not only for old people

100 years

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