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Im 12 years old and i swim in 39 how old Are you

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Congratulations...really nice butterfly with consistent stroke count (12-13-13-13) and same rhythm and technique maintained during the 4 lengths.

bros Alan bernard, but nice

Bro didn’t even go fast and went faster than me by 10 seconds

I average 2:10 in a mile and I’m 12

keep grinding

how in the world do you manage to swim a 1:17.. in YARDS

im 10 btw

I have the same 50 back time

well done!

Looking good, Al! Work those underwaters a little more and tighten up that streamline!

This is Alan Bernard not Alain Bernard

Nice technique, I would focus on not grabbing the wall each turn and staying low each turn, breathing every stroke is a personal thing but nice swim!

Faster is lower arms. Stronger fly kick going into water and one to rise out of water,and lungs of iron required 🙂

Excellent video you can count and see height of arms above the water.🙂

guy in 3rd lane from left has a nice stroke, well-executed

Marchand, who won the individual 400 medley at NCAA's this year would have been ahead by 5 seconds before the freestyle, and finished 0.2 seconds behind this time. Relay starts are worth about 3 seconds vs pushoffs, so he would have beaten them handily.

great swim rick!

I am 13 and I go faster

I have the full audio from the live broadcast in 1969, but the only video is from a parent's home movies. For better video, check out the 200 fly.

3:53 of looking at backstroke flags and one sec clip of a start?

Paulo, I'm 61, living in Northern California. Last year was my first year competing since college. Gottenburg was a great event. The US short course yards nationals are in Mesa Arizona at the end of April. Maybe I'll see you there. Alan