- Видео 47
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Marius' Fountain of Youth
Германия
Добавлен 7 сен 2022
Hi 👋 I'm Marius. Here I share my experiences on the quest to find the Fountain of Youth.
I'm convinced we have a realistic shot to reverse the aging process within the next couple decades. However, since time is the unknown here, our best shot (for now) is to work on staying young & healthy. So, in this channel I share my attempts to figure out how to lead a young, healthy, long & overall good life.
Thanks for joining me on this quest!
I'm convinced we have a realistic shot to reverse the aging process within the next couple decades. However, since time is the unknown here, our best shot (for now) is to work on staying young & healthy. So, in this channel I share my attempts to figure out how to lead a young, healthy, long & overall good life.
Thanks for joining me on this quest!
I Tried Every Blood Test (So You Don't Have To)
Over the past year, I tried out the 4 most common ways to get your blood tested, learned a ton about what to test & found the best methods. So I decided to share my learnings with you and put a guide for blood testing together for you.
▶▶ACCESS MY GUIDE TO BLOOD TESTING: mailchi.mp/fountain-of-youth/blood-testing-guide
▶▶GET 20% OFF @ AWARE with code: MARIUS20 - www.aware.app/en (*Affiliate)
▶▶CHECK OUT AVA MEDICAL: www.ava-medical.de
▶▶SEE MY FULL CUSTOM LONGEVITY BLUEPRINT: blueprint.fountain-of-youth.com
*Video Highlights:*
0:00 Intro
0:45 How I rated
1:08 General Practitioner / Family Doctor
2:26 Premium Longevity Clinic
4:18 Direct-to-Consumer Lab
5:34 Blood Testing Startup
8:46 My Blood Test R...
▶▶ACCESS MY GUIDE TO BLOOD TESTING: mailchi.mp/fountain-of-youth/blood-testing-guide
▶▶GET 20% OFF @ AWARE with code: MARIUS20 - www.aware.app/en (*Affiliate)
▶▶CHECK OUT AVA MEDICAL: www.ava-medical.de
▶▶SEE MY FULL CUSTOM LONGEVITY BLUEPRINT: blueprint.fountain-of-youth.com
*Video Highlights:*
0:00 Intro
0:45 How I rated
1:08 General Practitioner / Family Doctor
2:26 Premium Longevity Clinic
4:18 Direct-to-Consumer Lab
5:34 Blood Testing Startup
8:46 My Blood Test R...
Просмотров: 624
Видео
What People Really Think of Bryan Johnson (Germany Edition)
Просмотров 766Месяц назад
Today I asked strangers in Frankfurt a. M. in Germany if they know Bryan Johnson, what they think of this Don't Die movement and his plan to stay young indefinitely. Also we had them guess how old he looks. Tune in for some classic entertainment & unsuspected answers. *SEE MY OTHER CONTENT:* MY MORNING ROUTINE: ruclips.net/video/yaLFa_0SjAM/видео.html ACCESS MY FULL SUPPLEMENT STACK: mailchi.mp...
My Blueprint Evening Routine (Top 1.5% Sleep Score)
Просмотров 4,3 тыс.2 месяца назад
Today, I walk you through my longevity evening routine designed to optimize sleep and reduce stress, based on the experience from my 10-month anti-aging 10K Blueprint Challenge. MY MORNING ROUTINE: ruclips.net/video/yaLFa_0SjAM/видео.html ACCESS MY FULL SUPPLEMENT STACK: mailchi.mp/75884a696273/my-supplement-stack SEE MY FULL CUSTOM LONGEVITY BLUEPRINT: blueprint.fountain-of-youth.com *Video Hi...
The European Super Veggie Meal Prep You Didn't Know You Needed
Просмотров 2,6 тыс.3 месяца назад
Like many of you, I love good food that's both healthy and easy to prepare. In this video, I'm taking Bryan Johnson's original Super Veggie recipe and giving it a European twist. We'll walk through meal-prepping your veggies, lentils, and a flavorful Mojo Verde sauce that adds a delicious kick. This recipe is all about saving time, cutting costs, and keeping your meals exciting while staying he...
How to Meal-prep for My Longevity Blueprint (Full Guide)
Просмотров 4,8 тыс.4 месяца назад
Like most of us, I love to eat. But eating healthy while saving time, money, and actually enjoying your food is challenging. So today, I'll share with you the full weekly system that I follow to shop groceries & meal prep, saving me a ton of time & money, and hopefully letting me live to 120. ▶▶GET THE MY FULL MEAL-PREP GUIDE: mailchi.mp/f3a67c801888/5hourmealprep ◀◀ MY CUSTOM LONGEVITY BLUEPRI...
A European’s Honest Review of Bryan Johnson’s Products
Просмотров 77 тыс.5 месяцев назад
After trying @BryanJohnson full Blueprint stack for one month, I’m sharing my honest review of his foods and supplements from a European perspective. In this video, I conduct a blindfolded taste test, compare against local alternatives, and break down the costs to determine if the €430 stack is a bargain or a rip-off. ▶▶GET THE EUROPEAN GUIDE: mailchi.mp/d5b9ee98cc31/ctqo6hcc68 ◀◀ ▶▶MY CUSTOM L...
How To Fix Your High Lp(a) Cholesterol (+My Plan)
Просмотров 2,3 тыс.6 месяцев назад
My recent blood tests revealed bad news: I have a significantly higher risk for cardiovascular disease due to elevated Lipoprotein(a) levels. With 20% of people potentially affected, this is a crucial topic. In this video, I break down what Lipoprotein(a) (also known as Lp(a) or Lp little a ) is, why it matters, and what steps I'm taking to manage it. Join me as I navigate through this discover...
I Tried Anti-Aging Tech Bryan Johnson Uses
Просмотров 3,4 тыс.7 месяцев назад
In today's video, I dive into some of the most cutting-edge tests and treatments from @BryanJohnson's extensive multi-million-dollar longevity routine. You'll join me as I undergo a comprehensive skin age evaluation using multispectral analysis with Visia, experience the rejuvenating effects of an NAD infusion (NMN is a precursor to Nicotinamide adenine dinucleotide = NAD ), explore the benefit...
My Blueprint Morning Routine (Beats Bryan Johnson’s?)
Просмотров 22 тыс.8 месяцев назад
Today, I'm excited to share a key component in my longevity quest: my morning routine. This routine is a vital part of my custom health-span blueprint, designed to enhance my daily life and bring me closer to my goal of surpassing Bryan Johnson's anti-aging achievements-all on a budget. ▶▶EXPLORE MY LONGEVITY PROTOCOL: blueprint.fountain-of-youth.com ◀◀ ▶▶JOIN OUR FREE DISCORD COMMUNITY ( 1K Lo...
How I Created My Custom Blueprint to Beat Bryan Johnson's
Просмотров 8 тыс.9 месяцев назад
After 75 intense days, I'm on the brink of outpacing @BryanJohnson in the realm of anti-aging, with just a 0.72 pace of aging. And that was just the baseline test. Inspired by Bryan's monumental efforts and armed with a modest budget, I've crafted my $10,000 Blueprint Challenge to slow down aging more efficiently and affordably. ▶▶MY CUSTOM BLUEPRINT: blueprint.fountain-of-youth.com ◀◀ ▶▶JOIN O...
Why I trust $10.000 in Bryan Johnson's Blueprint (not what you think)
Просмотров 2,4 тыс.Год назад
Why I trust $10.000 in Bryan Johnson's Blueprint (not what you think)
How Polarized Training Increases VO2 Max and Longevity
Просмотров 1,5 тыс.Год назад
How Polarized Training Increases VO2 Max and Longevity
Uncover Your Longevity Potential: Find Out Your VO2 Max!
Просмотров 1,1 тыс.Год назад
Uncover Your Longevity Potential: Find Out Your VO2 Max!
The Longevity Predictor Nobody is Talking About (VO2 Max)
Просмотров 3 тыс.Год назад
The Longevity Predictor Nobody is Talking About (VO2 Max)
Intermittent Fasting: Start to Increase Your Healthspan
Просмотров 7232 года назад
Intermittent Fasting: Start to Increase Your Healthspan
How 10 Days got me the Willpower to change my life
Просмотров 8402 года назад
How 10 Days got me the Willpower to change my life
Why you might not age (or reverse aging)
Просмотров 6 тыс.2 года назад
Why you might not age (or reverse aging)
Living in Europe this is the best video I've watched for healthy in Europe so far, thank you so much for all your research ou did on your notion link and youtube channel. You got a new subscriber
Thank you!
Great video Marius! Wanted to ask for a different type, I have a suggestion, as you've been on this journey for two years already; how do you feel subjectively? Do you feel more energetic? Is your digestion good? Do you sleep better? Would like to know specifically since you went (almost) full blueprint mode!
Danke für die Übersicht über die zu messenden Blutwerte.
Gerne!
pflaster = bandaid
Going to a local doctor in Germany is a waste of time 🫣🤧
Yes, most have no clue about proactive health!
Bitte mehr zu deinen Blutwerten, gerne mal alles Werte zeigen 👍🏼
Klar, ein ausführliches update zur challenge ist in Planung. Aber du findest sie auch schon auf meiner website in den monthly updates: Blueprint.fountain-of-youth.com
Thanks for sharing man, very useful! 👌
Glad it helps! Thank you!
Great overview! Will dive into your Guide to check how best to plan for my blood test 👍 Thanks for this!
Thank you, glad to hear it helps!
▶▶ACCESS MY GUIDE TO BLOOD TESTING: mailchi.mp/fountain-of-youth/blood-testing-guide ▶▶GET 20% OFF @ AWARE with code: MARIUS20 - www.aware.app/en Thank you for watching! If you enjoyed my video, please leave a like and subscribe! <3
Frankenstein invented money making Ponzi scheme making him reach and you brainwashed. All the globalists want human race enslaved - weak, confused and obedient. You fit their plan.
Have you found any benefits to bluelight glasses over the Flux app?
Hey Marius! Tolles Video! Filmemacher hier :D Ich finde die Jumpcuts ein bisschen anstrengend, ehrlich gesagt xD. Da sind so viele Szenen auf der Couch und auf dem Balkon. Ich würde dir vorschlagen, zwei Kameras zu verwenden: eine mit etwa 50 mm Brennweite (für eine Halbnahe, von Kopf bis unterer Bauch) und eine Totale. So kannst du zwischen den beiden Perspektiven schneiden. Platziere die Kameras nebeneinander und versuche, in beide zu schauen, aber so, dass die Augen beim Sprechen nicht hin und her springen. Alternativ könntest du bei einer Kamera bleiben und nicht ständig hin und her schauen oder die Anzahl der Jumpcuts reduzieren. Aber hey, ansonsten ist alles sehr gut gelungen!
Good to have an alternative now that Bryan has embraced MAGA.
if you would just take the longgevety mix without the other pills would you miss a lot or not?
Level 9 damn
Doesn't seem very honest
2:42 3:12 Twin sisters? First 35 then 50. 🤔 Das ab 4:27 war am interessantesten imho. 104. Wow! 7:13 Region miteinbeziehen. Macht Bryan nicht soweit ich weiß. Bryan Johnson, that guy is still around? 😉😃 Und dann doch 30 % kannten ihn. That picture of Bryan is from last year, isn't it? We have to subtract 1 year, being nit-picky. Still, nice vid! 👍
not available in norway
No shipping to norway for your oil :(
seems the hair one didn't work yet
Looks like the drinks need more dilution? Thanks for doing this.
You can't monitor BP based on what i saw on your videos, You're already trusting what he's writing on the website& packages . That's already trusting what he's telling you without truly checking it yourself. Besides, you can't compare other products either. since they all can lie on their packages. If you really want to check bryan's work , you have to put the ingredients to the test & find the percentage of each of their components. This is just a review based on taste, colour & and your preferences
sounds triggeringly german
I wish you could include the price per serving in your videos, but great video, and amazing tips!
Dont get fooled by clickbait people. Brian did all the research and spend all his money. These youtubers just parasites. Brian gave everything out for free and marius cant even reveal his olive oil source. What a joke
How did you decide from you need vs don't need in Blueprint's supplement stack to make your own stack? I see around only half of the BP's supplements in your stack
Based on my data (blood, fitness, genetic, etc.), treatments I am trying, scientifically proven stuff, my gender & age needs - everything that has only limited evidence I keep out of the stack unless there is a specific reason to take it (e.g. my genetically elevated Lpa )
@@Fountain-of-Youth Thanks! Did you share somewhere how you measured that data? would be great to understand your approach so we can replicate it and make our own stack. When you say "everything that has only limited evidence" => does it mean you challenge evidence on some BP's supplements? as it's supposedly strongly evidence-based.
@@thechillisme No I have not shared it, but great idea. Thank you, added to the list for future content. As per limited evidence from Blueprint Products. So while Bryan does not specifically share what his bar / evidence threshold is in studies his team looks at, it seems to me that "first good indications combinded with little to no risks" makes the cut for inclusion. I have a different approach, and rather than taking a lot of supplements just because they could do sth. good, I try to take the stuff thats really been proven to actually have a positive effect (i.e. Magnesium, creatine, etc.) and only try experimental stuff for areas where I have a concrete need (i.e. high Lp(a) ) . Doesnt mean BJ's approach is worse or better, mine is just different to his based on my preferences.
@@Fountain-of-Youth thanks a lot!
Great content ! Did you update your supplement stack on Google sheet since blueprint released his new products ? Longevity mix, etc. It looked great for less than 5e/day but I am wondering if it has all the same ingredients.
Thank you! No, I just tried them for a month and am back to my own stack. I keep the spreadsheet updated. My stack definitely does not have all the ingredients that are in BJs stack. Go for that if you want all of them. Its a good Price to Value. I try to minimize cost while getting everything for supplements that fits my needs and current condition.
@@Fountain-of-Youth thanks !
It seems that only asians know him
the ones I asked had a 100% hit rate 😅
where did u get the idea that 0.8 per kg protein is not enough? All your kidneys will have to process all the excess protein
I took this from Peter Attia‘s book Outlive
Bedt review I've seen grest job
Lol, I hope Bryan sees this. Love your videos. Keep up the good work!
Bryan looks his age even older. Most of the differences are not visible. My guess is that the differences will be more apparent when he is 60+
Das war für viele sicherlich komisch einen halb nacken Mann (in Papier) vor sich zu haben. Aber sehr interessante Reaktionen. Respekt das Du dich das selbst so getraut hast. Bleib gesund und weiter so. Danke.❤
Danke, etwas Überwindung hat es schon gekostet aber dann war es eigentlich sehr lustig :) und auch interessant zu hören was die Leute so denken zum Thema ewige Jugend
Was ist eigentlich deine alberne Obsession mit diesem Bryan Johnson Clown? Träumst Du davon dass der irgendwann mal Dein bester Buddy wird, oder was?😂
Tolles Video geworden ! :)
Danke :)
I’m already a fan of the girl ! 🎉🎉
Haha, yea she cracked me up big time :D
She seems East European, Ukraine or Russian.
You shouldn't want your supplements to taste like strawberry cotton candy and if you do you're probably hetero
I've been a fan of Bryan's for months and after much consideration, ordered the Nutty Pudding. I just received (and tried) it. After following the instructions and adding fresh blueberries and walnuts... my initial response is... WOW, THAT'S NASTY. It honestly tastes like unflavored, gritty protein powder with the tiniest hint of bitter cocoa. I was expecting the allulose to sweeten it up a bit but it falls really, really, really short. Not sure why the reviews on the site say otherwise? Should I have mixed in maple syrup or done something differently? I want it to taste as good as Bryan makes it look! Please let me know how to improve it :)
Hi Marius, wir haben auf deiner Page gesehen, dass du für deine Supplemente kleine Döschen zur Sortierung für den Tag nutzt, kannst du da evtl ein Produkt empfehlen? Wir sind schon länger auf der Suche nach so kleinen Dosen :)
Hi Verena, ich habe die von Amazon ( amzn.to/3XIsMrX - Affiliate link) die sind aus Alu. Würde mir am liebsten die gleichen wie Bryan kaufen aus Edelstahl aber die konnte ich nicht (bezahlbar) finden. Diese funktionieren aber ganz wunderbar :)
Are you plnanning to do video about how Q10 and Natto helped or did not help with your ApoB and LPa numbers?
It would be absurd at this point if I did not subscribe-the third video in two days. Keep the awesome useful content coming brother
How can I order club zero in Canada?!
Hey! I got the same WMF steamer that you use, any tips to get better / more even steaming on the second level of the device? Any help would be greatly appreciated!
ha i had this problem. now I put the most dense part of whatever I steam closest to the steam outlet and everything that’s less dense farther away. Also, I calculate this in the steaming time… usually a couple of minutes more. but for broccoli and cauliflower, it works perfectly when I just put the broccoli on top and the cauliflower in the bottom compartment and steam for 20 minutes.
What is the cooker you cooked the lentils in?
Its an instant pot duo. Here an affiliate link :) amzn.to/3XOOpXq
forget the blueprint and just eat meat
You know one reason I stopped wearing the anti-bruxism device, is that once I bit my lip on it and woke up with a hematoma
Ooh I'll have to look up this Philips tonguescraper
I've been waiting for exactly an European's Review of his Products. Thank you!
❤