- Видео 11
- Просмотров 3 678
T in BC
Добавлен 24 май 2015
Cottage cheese mousse
High protein, no sugar, low fat deliciousness. Great for later in full fluid, pureed and after stages of bariatric surgery.
Просмотров: 337
Видео
Post Bariatric Surgery Diet - Tzatziki Chicken Salad
Просмотров 1045 лет назад
My go-to meal since soft food diet. I found by 4th week in I was experimenting more in soft food diet land and I came up with this. High protein, super tasty, healthy, satisfying, what else could you want or need?!? 2oz. cooked chicken breast 1 oz. low fat feta cheese 1.5 oz. of my homemade tzatziki (see video) Serve with spinach leaves, or romaine, put it in a wrap. Just do you. :)
Post Bariatric Surgery Diet - High Protein Pudding
Просмотров 3325 лет назад
Meeting your protein goals for the day can be hard after surgery. I decided it made sense to boost my foods wherever I could. This pudding can be eaten from full fluids on wards. 1 package Fat Free Jello pudding (pick your fav flavour) 2 scoops Isopure unflavoured whey isolate protein powder 2 cups 1% (or skim) milk
Post Bariatric Surgery Diet - Homemade Tzatziki (soft diet and beyond)
Просмотров 755 лет назад
I googled recipes for high protein tzatziki and found one that sounded decent but as always I have to mess with recipes and make them my own. This tzatziki after I put it through the My FitnessPal app, yielded more protein per ounce than store bought aaannndddd it's homemade and healthier. Hope you enjoy! 2 cups 0% greek yogurt (I used Kirkland brand) 1/2 long english cucumber grated 1 clove ga...
Things I wish I knew more about before gastric bypass surgery, Part 2
Просмотров 2545 лет назад
Part 2 on my experiences and thoughts with issues that have popped up since surgery. Remember to always seek medical help and advice if you need information or help. These are my opinions and thoughts based on my experiences.
Things I wish I knew more about before gastric bypass surgery, Part 1
Просмотров 4285 лет назад
Over the past couple weeks, I've noticed a number of things come up that have made life challenging. This video and part 2 discuss these observations and my thoughts on them. I forgot to mention why I use a wheelchair at the mall....simply I can't walk far as I'm too weak!!! Remember to always seek professional medical advice for issues, these are my experiences, thoughts, and opinions.
Post Op Day 10, My stats and post op diet Gastric Bypass (Roux en Y)
Просмотров 1145 лет назад
Always seek a medical professionals opinion and do your own research. I'm here to offer first hand experience and tips and tricks. Here I talk about my stats and my post op diet. Surgery: Gastric Bypass/Roux en Y Age: 42 Height: 5'4" Weight: Feb. 2018: 258 lbs Dec. 2018: 252 lbs March 26, 2019 Operation day: 237 lbs April 5, 2019 10 days post-op: 226 lbs
Post Op Day 10, My Hospital Experience Gastric Bypass (Roux en Y)
Просмотров 1,5 тыс.5 лет назад
Always seek out medical professionals and do your own research. I'm here to offer first hand experience and tips and tricks. This video will cover my experience in hospital and a complication I unfortunately experienced and apparently rarely occurs.
Prepping for Surgery, Gastric Bypass, BC, Canada
Просмотров 1075 лет назад
Disclaimer: do your own research and seek medical advice first and foremost! This video is to help others, offer opinions, and act as a guiding post. Please ask questions, I'll do my best to answer. Negative comments will be deleted or keep them to yourself. :) Unjury Chicken Soup: www.unjury.com/products/unjury-protein/chicken-soup-flavor.html?fbclid=IwAR1QatjOy28-cDHnQXLbny74S_fvq2Yxsdtdlu0s2...
Pre-Op Diet Gastric Sleeve/Gastric Bypass (roux en y)
Просмотров 2395 лет назад
Disclaimer: always do your own research and talk to the professionals. This video is meant to help guide people and prepare them for what to expect. Information in this video is based on programs in British Columbia, Canada that I am a part of. As always, feel free to ask questions, negative comments will be deleted or keep them to yourself. :)
Persuing Bariatric Surgery in British Columbia, Canada
Просмотров 2315 лет назад
Disclaimer: do your own research and seek out medical professionals. This video is to provide help from my personal experience and education. Although much is accurate, always verify through research. Please ask questions if there is something I missed, I will answer if I'm able or offer suggestions where to find the info. Negative comments will be deleted, or you can just keep to them to yours...
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I'm sorry u had gone through so much! my surgery is coming up so thank u so much for. the tips before they take. out. iv..my ride. home. is over an hour! hope u r. doing well!
Knowing what you know now, would you do it again? Did you wear a binder for support?
how are doing now post op in 2024❤
GIRL!!! You look incredible!!! I’d love an update video to hear how the last 3 years have been for you!! 😁😁😁
This is awesome, thank you. I’ll definitely do this after I have surgery.
Hi! Just found your channel. I’m Canadian too, from Ontario. It’s so hard to find Canadian bariatric experiences here on RUclips. So thank you for your videos. I’m currently waiting for my orientation appointment June 1st 2023. I’m curious as to how you choose Bypass over the Sleeve? Thanks! 🥰
Great video
thank you. Great to find a local person
If you would like to sign a petition for the BC government to fund more bariatric surgeries, here is the link: www.change.org/p/government-of-british-columbia-please-fund-more-bariatric-surgery-procedures
If you would like to join the petition to have the government fund more bariatric surgeries, here is the link: www.change.org/p/government-of-british-columbia-please-fund-more-bariatric-surgery-procedures
So happy that our daughter has such a strength of character and purpose! Please listen and enjoy this information so freely shared. And like T. says "Do your research!" !