- Видео 33
- Просмотров 284 868
Food Mami AF
Добавлен 6 авг 2019
Heyy guys! :) I'm here to share my favorite simple, delicious, easy recipes, that work for me as a busy mommy to a 1-year-old, wife, and personal trainer.
If you don't want to think too much about what to cook to feed yourself or your family, you found the right place…
This is a SIMPLE & SUSTAINABLE approach to a healthy lifestyle. These recipes focus on satisfaction and balance, ensuring that we get our protein, carbs, & veggies in.
We’re still living it up over here with some delicious, decadent, indulgent dishes... Moderation is key.
Follow along with me on this journey of life and the daily quest for food! :D
If you don't want to think too much about what to cook to feed yourself or your family, you found the right place…
This is a SIMPLE & SUSTAINABLE approach to a healthy lifestyle. These recipes focus on satisfaction and balance, ensuring that we get our protein, carbs, & veggies in.
We’re still living it up over here with some delicious, decadent, indulgent dishes... Moderation is key.
Follow along with me on this journey of life and the daily quest for food! :D
BEST SPAM RECIPE EVER!!! Easy Fried Rice (Healthy)
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :)
Thanks for 2K+ subscribers!!! I love you guys!
INGREDIENTS:
1.) 1 can light spam
2.) tbsp minced garlic
3.) 1 head of cabbage (thinly sliced/core removed)
4.) 2 tbsp butter
5.) 2 tbsp salt + pepper
6.) 2 eggs
7.) 2 cups cooked white rice
8.) 1 tsp ginger paste
9.) 2 tbsp ponzu sauce
10.) 2 tbsp light soy sauce
11.) 1 tbsp onion powder
12.) 1-2 handfuls of spinach
~ enjoy my friend ~
LETS LINK ON INSTAGRAM/TIK TOK: @foodmamiaf
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uppbeat.io/t/sonda/indigo
License code: TLV2CDPO9FPO25TQ
....
uppbeat.io/t/jeff-kaale/laidback
License code: DITELJ3U1CZP0MND
....
uppbeat.io/t/jeff-kaale/prism
License code: 12Q8M3MDKWOJGQHT
Thanks for 2K+ subscribers!!! I love you guys!
INGREDIENTS:
1.) 1 can light spam
2.) tbsp minced garlic
3.) 1 head of cabbage (thinly sliced/core removed)
4.) 2 tbsp butter
5.) 2 tbsp salt + pepper
6.) 2 eggs
7.) 2 cups cooked white rice
8.) 1 tsp ginger paste
9.) 2 tbsp ponzu sauce
10.) 2 tbsp light soy sauce
11.) 1 tbsp onion powder
12.) 1-2 handfuls of spinach
~ enjoy my friend ~
LETS LINK ON INSTAGRAM/TIK TOK: @foodmamiaf
.
.
.
.
uppbeat.io/t/sonda/indigo
License code: TLV2CDPO9FPO25TQ
....
uppbeat.io/t/jeff-kaale/laidback
License code: DITELJ3U1CZP0MND
....
uppbeat.io/t/jeff-kaale/prism
License code: 12Q8M3MDKWOJGQHT
Просмотров: 93
Видео
OREO COOKIE CAKE!! (made easy)
Просмотров 3786 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for 2K subscribers!!! I love you guys! INGREDIENTS (CAKE): 1.) 1 box devil's food cake mix 2.) 1 package of instant white chocolate pudding mix 3.) 3/4 cup vanilla greek yogurt 4.) 3/4 cup vegetable oil 5.) 1/3 cup espresso/strong coffee 6.) 5 crushed oreos (about 1 cup) INGREDIENTS (FROSTING): 1.) 1 packag...
BEST Ground Turkey Stir-Fry!! (and rice)
Просмотров 1309 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for 2K subscribers!!! I love you guys! INGREDIENTS (RICE): 2 c. water 1 c. jasmine rice 2 tbsp. butter ½ lemon or 1 tbsp lemon juice 2 tsp. chicken bouillon seasoning 2 tsp. garlic rosemary seasoning or garlic powder 1 tsp. turmeric INGREDIENTS (STIR-FRY): Ground turkey 2 zucchini Salt Pepper Onion powder 2...
SWEET POTATO PIE CORNBREAD!! (Easy)
Просмотров 1,2 тыс.9 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for 2K subscribers!!! I love you guys! INGREDIENTS: - Famous Dave's cornbread mix - 1 large sweet potato - 1 egg - 1/3 c heavy whipping cream - 1/3 c water - 1 tbsp dark brown sugar - 1 tbsp maple syrup - 1 tsp cinnamon - 1/2 tsp nutmeg - 1/2 tsp vanilla extract LETS LINK ON INSTAGRAM: @foodmamiaf uppbeat.i...
The EASIEST way to make good MAC N' CHEESE...
Просмотров 24910 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for 2K subscribers!!! I love you guys! INGREDIENTS: 1.) macaroni & cheese box 2.) 3 tbps. butter 3.) 1 can of cream of mushroom 4.) shredded mixed cheddar cheese 5.) smoked paprika 6.) bourbon black pepper steak tips 7.) steamable broccoli 8.) butter spray LETS LINK ON INSTAGRAM: @foodmamiaf uppbeat.io/t/mo...
The EASIEST breakfast bowl
Просмотров 25110 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for the 2k subscribers!!! I love each one of you! :') "To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld. MAIN INGREDIENTS: 1.) rotisserie chicken 2.) sweet potato 3.) eggs 4.) frozen peppers SEASONING: - butter spray/butter - seasoned salt - onion powder - black pepper - cayenn...
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Просмотров 2,2 тыс.10 месяцев назад
PLEASE DON'T FORGET TO LIKE, COMMENT, & SUBSCRIBE IF YOU ENJOYED TODAY's VIDEO :) Thanks for the 2k subscribers!!! I love each one of you! :') "The first wealth is health. "- Emerson. MAIN INGREDIENTS: 1.) chicken broth/water 2.) zucchini 3.) squash 4.) potatoes 5.) cabbage 6.) shredded chicken 7.) chicken bouillon seasoning 8.) garlic rosemary seasoning 9.) celery salt 10.) black pepper 11.) o...
QUICK BREAKFAST for me & baby, that helped me LOSE WEIGHT & GAIN MUSCLE
Просмотров 10310 месяцев назад
QUICK BREAKFAST for me & baby, that helped me LOSE WEIGHT & GAIN MUSCLE
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Easy, Homemade, Jamaican CURRY CHICKEN
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JALAPENO TURKEY BURGER & FRIES!! (Meal Prep Turkey Burgers)
Просмотров 2433 года назад
JALAPENO TURKEY BURGER & FRIES!! (Meal Prep Turkey Burgers)
BOMB ORANGE CHICKEN... 5 Ingredients!
Просмотров 4893 года назад
BOMB ORANGE CHICKEN... 5 Ingredients!
BEST BANANA PUDDING EVER!!! 7 Ingredients...
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BEST BANANA PUDDING EVER!!! 7 Ingredients...
How to make SMOKED SAUSAGE and BUTTERY CABBAGE, with MAC N' CHEESE... A Balanced Comfort Meal 🤤👌
Просмотров 6764 года назад
How to make SMOKED SAUSAGE and BUTTERY CABBAGE, with MAC N' CHEESE... A Balanced Comfort Meal 🤤👌
CHALLENGE: cook what you have| Ground Jerk Chicken with Grilled Peppers & Onions, over rice!
Просмотров 6034 года назад
CHALLENGE: cook what you have| Ground Jerk Chicken with Grilled Peppers & Onions, over rice!
EXTREMELY EASY & ADDICTING VOLCANO CHILLI CHEESE FRIES
Просмотров 4234 года назад
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How to Make SHRIMP & SCALLOP CAJUN CREAM PASTA... Easy!!
Просмотров 44 тыс.4 года назад
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EASY Lemon Pepper Garlic Butter Blackened SALMON, with SAVORY Broccoli, & FLUFFY Brown Rice
Просмотров 6434 года назад
EASY Lemon Pepper Garlic Butter Blackened SALMON, with SAVORY Broccoli, & FLUFFY Brown Rice