- Видео 41
- Просмотров 19 245
10 Seconds To Air
США
Добавлен 3 мар 2022
We are constantly communicating. How well we do it has a significant impact on our success and happiness.
From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.
10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking.
For more information:
linktr.ee/alitaguillen
From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.
10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking.
For more information:
linktr.ee/alitaguillen
Writing Your Bestseller With Author Janis Cooke Newman
Writing is a form of communication. It actually helps improve our non-verbal and verbal connection with others. When we write well we make a reader feel something.
Maybe you’ve thought about writing a memoir or a fiction book but you just don’t do it -it’s intimidating, where do I begin, how do I make my readers feel something, and how do I get it to the masses once I am done.
Today’s guest is going to help us answer all of those questions and tell us how she communicates through her writing.
Janis Cooke Newman is an author and teacher.
Her books include Mary: Mrs A Lincoln, A Master Plan For Rescue, and a memoir The Russian Word For Snow.
She is the founder of the Lit Camp Writers Conference ...
Maybe you’ve thought about writing a memoir or a fiction book but you just don’t do it -it’s intimidating, where do I begin, how do I make my readers feel something, and how do I get it to the masses once I am done.
Today’s guest is going to help us answer all of those questions and tell us how she communicates through her writing.
Janis Cooke Newman is an author and teacher.
Her books include Mary: Mrs A Lincoln, A Master Plan For Rescue, and a memoir The Russian Word For Snow.
She is the founder of the Lit Camp Writers Conference ...
Просмотров: 1 654
Видео
Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver
Просмотров 6 тыс.День назад
The misinformation and confusion around women's health is infuriating. Dr. Mary Claire Haver, an OB/GYN, began to experience symptoms of perimenopause and that was it. She leaned into what she , and other doctors, were not taught in medical school and has devoted her time to uncovering what it takes for women to thrive in the second half of their life. There is no need to suffer night sweats, m...
Hunger or Habit: Resetting Our Relationship with Food
Просмотров 6 тыс.14 дней назад
Many of us struggle with our relationship with food. Whether we are caught up in counting calories, tracking steps, or restricting what we eat. We are stuck in a loop that we don’t know how to exit. We have lost our ability to identify hunger - eating when we are not hungry and overeating when we have deprived ourselves. We even feel shame about what we did or didn’t do. This podcast is all abo...
What's next on 10 Seconds to Air?
Просмотров 53Месяц назад
Get ready for an exciting new season of 10 Seconds To Air! This season is packed with world-class communicators, interviewing best-selling authors, psychiatrists, actors, and more. Don't miss out! Tune in for the first episode dropping on Wednesday, May 15, 2024.
8 Weeks to Calm with Danny Penman and Mark Williams
Просмотров 33Месяц назад
Dr. Danny Penman and Oxford Professor Mark Williams come together with a 8-week program to help us rediscover calm in this chaotic world. Their new book Deeper Mindfulness is a guide to get us started in a meditation and mindfulness practice. Dr. Danny Penman - is an award-winning journalist, a meditation teacher. And the coauthor of the international bestseller Mindfulness: A Practical Guide t...
Mindful Communication with Sharon Salzberg
Просмотров 8Месяц назад
Have you ever said something to a colleague or loved one that didn't come out right? Or sent an email that you wished you could take back? You are not alone. Sharon Salzberg is a world-renowned teacher and communicator in meditation and mindfulness, she is a New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American cultur...
Reignite Your Curiosity With Scott Shigeoka
Просмотров 10Месяц назад
It's human nature to be curious. In fact, being curious is good for us. We release dopamine when we flex our curiosity. Being curious makes us more compassionate and gives us an edge at problem solving. However, as we age, many of us become more set in our ways and less curious. Our current political climate has polarized us, and we have become more set in our ways and less curious about our di...
The Sunny Side of Hospice with Nurse Hadley
Просмотров 27Месяц назад
Most of us will die following some form of palliative care, yet we rarely talk about death until the very end of life. Hospice nurse and best-selling author Hadley Vlahos has found a sunny way to communicate with millions of people about death. Hadley has 1.7 million followers on TikTok, is the author of the New York Times best-seller The In-Between, and has just inked a TV deal with a major ne...
Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo
Просмотров 81Месяц назад
There’s nothing like a good comedy show to make you laugh and think about the irony of our lives. Long before Dave Chappelle, Ali Wong, or Richard Pryor, there was one comedian that changed the landscape for all comedians. He communicated about his life through comedy like no one had ever done. Lenny Bruce was a controversial character in the 50’s and 60’s who challenged the first amendment wit...
Parenting Your Adult Child in Changing Times with Dr. Laurence Steinberg, Ph.D.
Просмотров 25Месяц назад
The job of parenting is never over but knowing how to parent your adult child can be hard, especially in today's challenging environment. Do you give them money? Do you share your opinion? How do you communicate with them to nurture a relationship that is healthy and happy during changing times? Dr. Laurence Steinberg has devoted his 45-year career to the study of the parent/child relationship....
Let's Talk About Sex with "She Comes First" Author Ian Kerner
Просмотров 658Месяц назад
*This episode includes sexually explicit language. We communicate about a lot of things with our romantic partner money, kids, career, food, and politics- but how often do you really TALK about sex? And if you do, are you doing it right? Best-selling author and sex therapist Ian Kerner breaks down how to talk about sex with your partner and explains why writing your personal sex script is key t...
Train Your Mind with Mental Skills Coach Graham Betchart
Просмотров 14Месяц назад
My guest today is sports psychologist and mindset coach Graham Betchart. Graham is the mindset coach for dozens of NBA players - Including Aaron Gordon, he’s also worked with the Utah Jazz, USA Basket Ball, and the Sacramento Kings, who are coming off their best season in almost two decades. He is the author of the book Play Present and the founder of on line apps Lucid and Train the Mind. Grah...
Facing Your Imposter
Просмотров 11Месяц назад
Ever doubt yourself or feel like an imposter? In this episode, Psychologist and author Dr. Jill Stoddard explains why many people feel like an imposter and how to overcome the self-talk that can become debilitating. Her new book Imposter No More is a handbook on how to manage the self-doubt. Robert Waldinger - Ted Talk - What Makes a Good Life - Longest Study on Happiness
Ephraim Salaam on What It Takes To Excel
Просмотров 18Месяц назад
Ephraim Salaam on What It Takes To Excel
Growing Women's Soccer with Angel City Football Club Co-Founder & President Julie Urhman
Просмотров 26Месяц назад
Growing Women's Soccer with Angel City Football Club Co-Founder & President Julie Urhman
TV Executive Nely Galan on Power, Money, and Finding Your Voice
Просмотров 4Месяц назад
TV Executive Nely Galan on Power, Money, and Finding Your Voice
Serial CEO Jill Layfield on Storytelling and Emotional Intelligence
Просмотров 125Месяц назад
Serial CEO Jill Layfield on Storytelling and Emotional Intelligence
The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery
Просмотров 19Месяц назад
The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery
The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD
Просмотров 240Месяц назад
The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD
NYT Food Writer On Cooking As A Love Language
Просмотров 57Месяц назад
NYT Food Writer On Cooking As A Love Language
The Argument for Good Argument with Bo Seo
Просмотров 240Месяц назад
The Argument for Good Argument with Bo Seo
Reset Your Metabolism at Any Age with Dr. William Li
Просмотров 3,1 тыс.Месяц назад
Reset Your Metabolism at Any Age with Dr. William Li
The 5 Words Of Success For Hotel Tonight
Просмотров 8Месяц назад
The 5 Words Of Success For Hotel Tonight
How To Build Net-Worth And Have Financial Freedom
Просмотров 286Месяц назад
How To Build Net-Worth And Have Financial Freedom
The Power of Fun with Dr. Mike Rucker
Просмотров 272 месяца назад
The Power of Fun with Dr. Mike Rucker
Gun Safety - Changing The Conversation
Просмотров 172 месяца назад
Gun Safety - Changing The Conversation
Holiday Happiness- Yes, it's possible!
Просмотров 132 месяца назад
Holiday Happiness- Yes, it's possible!
Love this podcast, just subscribed!
Yay! Thank you! Welcome to the journey!
Thanks for the interesting interview! This is my first time running across your channel and I like your style. I was a little disappointed when Dr Brewer mentioned that his book isn't for people with restrictive eating issues, though -- I was looking forward to hearing his advice for people who know they're hungry but can't eat. Ah well, not everything is for everyone
Glad you enjoyed it! Welcome to the podcast. Thank you for your feedback.
love this!!
I like that you state fat is a necessity
3:46p Learned a lot more about what I've been hearing about. Thank you for your clarity
🤩 Promo*SM
FALSE , PROPAGANDA !!!!! NO MORE NEW GUN LAWS !!!!!!!