- Видео 33
- Просмотров 234
zone2speak podcast
Добавлен 22 фев 2024
Resiliance and Triumph: Austrian Finest Triathlete Tanja Stroschneider on Nutrition and Athletic ...
Welcome to another episode of Zone2Speak! Today, I am joined by Tanja Stroschneider, an accomplished Austrian triathlete and a passionate advocate for sustainable health and nutrition. Tanja, a vice-national champion, has excelled in both sprint distance triathlons and the Ironman 70.3 series, inspiring many with her journey of resilience and triumph.
Beyond her triathlon prowess, Tanja has also embraced Hyrox, a fitness competition that blends strength and endurance, showcasing her versatile athletic skills. In this episode, Tanja shares her journey, including overcoming significant challenges such as recovery from a disc surgery and coming back stronger than ever.
Join me as I explore Tan...
Beyond her triathlon prowess, Tanja has also embraced Hyrox, a fitness competition that blends strength and endurance, showcasing her versatile athletic skills. In this episode, Tanja shares her journey, including overcoming significant challenges such as recovery from a disc surgery and coming back stronger than ever.
Join me as I explore Tan...
Просмотров: 12
Видео
Buzzing Along: Sherry Cardona on Ultra-Endurance, Unbreakable Bonds, and Adventure
Просмотров 9День назад
In this episode of Zone2Speak, Juliana welcomes Sherry Cardona, an extraordinary cyclist and endurance athlete renowned for her incredible feats in ultra cycling. Sherry shares her remarkable journey from starting cycling in the Netherlands during the pandemic to conquering some of the most challenging races, such as Badlands and the Transcontinental Race. Dive into Sherry's inspiring adventure...
Living with Purpose: World Champion Sonia Looney on Mountain Biking, Motherhood, and Mindset
Просмотров 2День назад
Welcome to Zone2Speak! I am honored to host Sonya Looney, a pioneering professional mountain biker, world champion, entrepreneur, mom, and inspiring podcaster. Join us as we delve into Sonia's thrilling journey from conquering grueling bike races to mastering the art of multitasking with her family and career. Sonya shares her wealth of experience, discussing the challenges of balancing persona...
Ride into Wellness: Sustainable Health with Belinda Norton
День назад
In this episode of Zone2Speak, I welcome Belinda Norton, a sustainable health and fitness educator, author, and Australian Wellbeing Magazine presenter. Belinda shares her journey from a triathlete to a health advocate, focusing on the principles of sustainable health for body, mind, and soul. Listen in as Belinda provides practical advice on integrating cycling into a balanced lifestyle, creat...
Overcoming Adversity: Jaco Van Gass's Journey from Soldier to Paralympic Gold
День назад
Welcome to Zone2Speak! In today's episode, we are joined by an extraordinary guest, Jaco Van Gass. A Paralympic (multi!) gold medalist, world champion cyclist, and motivational speaker, Jaco's journey is one of resilience, determination, and incredible triumph. After sustaining life-changing injuries while serving in the British Army, he overcame adversity and excelled in the world of cycling. ...
Rachel Manning: Shredding Trails from Enduro to Gravel
Просмотров 1День назад
In this episode, join me as I dive into Rachel Manning's incredible journey from enduro racing to gravel riding. Rachel, a highly skilled mountain biker, shares her experiences of overcoming a torn ACL and making a remarkable comeback in the cycling world. We discuss the challenges Rachel faced transitioning from enduro, known for its intense downhill segments, to gravel racing, which demands e...
Life After Pro Cycling: Jess Cerra on Entrepreneurship and Giving Back with The Last Best Ride
День назад
In this episode of Zone2Speak, Juliana sits down with Jess Cerra, a former professional cyclist, an entrepreneur, and a passionate advocate for the cycling community. Jess shares her unique perspective on life after being a pro, discussing how she continues to fit into the cycling world and what it means to embrace this new chapter. We dive into the experience of selling her business, JoJé, and...
Miron Golfman Riding for a Cause: A Journey of Passion, Advocacy, and Raising ALS Awareness
День назад
Welcome to the latest episode of the Zone2Speak podcast, hosted by Juliana. In this inspiring episode, we delve into the life and journey of Miron Golfman, a passionate ultra-endurance cyclist who has turned his love for cycling into a mission to support ALS research. Join us as we explore his adventurous childhood, his beginnings in competitive cycling, and the profound influence his uncle Bru...
Embracing Adventure: Juliet Elliott on the Thrills of Cycling
Просмотров 5День назад
In this episode of Zone2Speak, I am delighted to welcome Juliet Elliott, a prominent and inspiring figure in the cycling community. Join me as Juliet shares about her adventures on fixie bikes, gravel paths, and challenging mountain trails. We dive into her impactful transition from snow to saddle and discuss her continual drive to inspire and entertain cyclists of all levels. Juliet candidly s...
Pedal to the Peaks: Ulrich Bartholmoes' Journey Through Ultra-Endurance Racing
Просмотров 1День назад
Welcome to the Zone2Speak podcast, where host Juliana delves into the thrilling world of ultra-endurance cycling with guest Ulrich Bartholmoes - also known as Uba. This episode explores Uba's incredible journey from a childhood commuter cyclist to a leading figure in endurance racing, sharing insights into his rigorous training regime and the mindset needed to conquer the world's toughest races...
Creating a Cyclist’s Haven: Amy Carter on Le Bézy and Life in the Pyrenees
Просмотров 3День назад
In this episode of Zone2Speak, I am thrilled to welcome Amy Carter, founder and owner of Le Bézy - a unique haven in the Pyrenees. Amy shares the story behind Le Bézy, her passion for creating a place that inspires adventure, and how it’s become a key stop for athletes tackling the rugged Pyrenean terrain. Beyond her work at Le Bézy, Amy is a multi-sport enthusiast. She talks about her experien...
Riding the Edge: A Deep Dive with Pro Gravel Racer Mattia De Marchi
Просмотров 1День назад
In this episode of Zone2Speak, we’re joined by special guest Mattia de Marchi, an accomplished Italian gravel racer. Mattia takes us through his cycling journey, from starting at a young age, turning pro, and eventually transitioning to gravel racing. He shares his experiences in various races and events, highlighting the unique challenges and joys of off-road cycling. Mattia also delves into t...
Fueling Endurance: The Tailwind Journey with founders Jeff and Jenny
День назад
In this episode of Zone2Speak, host Juliana welcomes Jeff and Jenny, the founders of Tailwind Nutrition, to share their inspiring journey from endurance athletes to innovators in sports nutrition. Discover how their personal struggles led to the creation of Tailwind, a brand known for its simple, clean, and effective hydration and fuel solutions that have become a favorite among athletes worldw...
Pedaling with Purpose: Jimbo Safi on Looping Gramps, Cycling Without Age, and Building Safi Bikes
Просмотров 4День назад
In this episode of Zone2Speak, Juliana sits down with Jimbo Safi, a passionate cyclist and founder of Safi Bikes, who’s on a mission to make a difference through cycling. Jimbo shares the heartwarming story behind Looping Gramps, a project inspired by his close bond with his grandmother, aimed at reducing loneliness among the elderly. We dive into Cycling Without Age, a global movement that con...
Inside the Ride and the Kitchen with Maddy Nutt
Просмотров 1День назад
In this episode of Zone2Speak, we are joined by elite cyclist Maddy Nutt for a deep dive into what it takes to thrive in the world of professional cycling. Maddy shares her approach to the off-season, revealing how she balances rest, training, and planning for the year ahead. We also talk about her process for choosing key races, securing sponsors, and the exciting growth of women’s cycling. Ou...
Cycling Through Life: Adventures and Balance with Syd McGee
Просмотров 2День назад
Cycling Through Life: Adventures and Balance with Syd McGee
Fueling Success: Nutrition and Performance with Elite Cyclist Kate McLeod
Просмотров 4День назад
Fueling Success: Nutrition and Performance with Elite Cyclist Kate McLeod
Pedals & Pages: The Adventures of Cyclist and Author Meaghan Hackinen
Просмотров 1День назад
Pedals & Pages: The Adventures of Cyclist and Author Meaghan Hackinen
Uncharted Grit: Cara Dixon Conquering the Badlands
Просмотров 4День назад
Uncharted Grit: Cara Dixon Conquering the Badlands
Marei Moldenhauer Riding Through The Bright Midnight
Просмотров 8День назад
Marei Moldenhauer Riding Through The Bright Midnight
Cycling Beyond Limits: The BikingMan Brazil Experience
День назад
Cycling Beyond Limits: The BikingMan Brazil Experience
Alex Ostroy's Journey from Canvas to Cycling Couture
День назад
Alex Ostroy's Journey from Canvas to Cycling Couture
Mikel Delagrange on Team Amani’s Mission to Transform African Cycling
Просмотров 1День назад
Mikel Delagrange on Team Amani’s Mission to Transform African Cycling
The Intersection of Sports and Psychology with Dimitris Kalogirou, founder Design Thyself
День назад
The Intersection of Sports and Psychology with Dimitris Kalogirou, founder Design Thyself
Episode 4: Shop Talk with Marcelo Penengo of Elite Cycling and Fitness
Просмотров 436 месяцев назад
Episode 4: Shop Talk with Marcelo Penengo of Elite Cycling and Fitness
Bike Shop Talk with Marcelo Penengo of Elite Cycling & Fitness
Просмотров 1День назад
Bike Shop Talk with Marcelo Penengo of Elite Cycling & Fitness
Zone2Speak Episode 3 - Breaking Barries with Justinas Leveika on Ultra-Endurance Cycling
Просмотров 696 месяцев назад
Zone2Speak Episode 3 - Breaking Barries with Justinas Leveika on Ultra-Endurance Cycling
Justinas Leveika: Conquering Ultra-Endurance Cycling with Chaos and Pickles
День назад
Justinas Leveika: Conquering Ultra-Endurance Cycling with Chaos and Pickles
Episode 2 Video Clip with Ryan Le Garrec
Просмотров 206 месяцев назад
Episode 2 Video Clip with Ryan Le Garrec
I enjoyed listening to this interview of Ms. Marei Moldenhauer as I was driving across country. Yes, nighttime is definitely less comfortable for guys too. I suspect it’s even more so for most women.