Evolve with Alana
Evolve with Alana
  • Видео 38
  • Просмотров 4 393
Shadow Work Basics
In this video I give you the basics on shadow work. I will go over where it comes from, what its purpose and an exercise on how to start.
#selfimprovement #shadowwork #personaldevelopment l
Просмотров: 173

Видео

3 Life Lesson Everyone Should Learn In Their 20's
Просмотров 32День назад
In this video I share three life lessons that I feel that everyone should learn in order to live a full and balanced life. #advice #selfimprovement #personalgrowth
Make space for your desires | Receive by Removing
Просмотров 4014 дней назад
Today I share with you a concept that can be the key to speed up your manifestations and receiving your goals. In this concept you have to make sure that you have room for your manifestation and/or goal in your life physically and mentally. In this video I will share the name of this concept and how to use it. #manifestation #selfimprovement #goalsetting
Affirmations for Attracting Wealth
Просмотров 3021 день назад
In this video I share some of my favorite affirmations to attract wealth in my life. #personaldevelopment #affirmations #selfimprovement
How to manifest like an athlete. | Three steps to manifest
Просмотров 37Месяц назад
When we are trying to manifest a goal in our lives we tend to over look a very important part of the manifesting process. In this video I explain the simple 3 part process and explain why athletes are masters at manifesting. #selfimprovement #manifestation #goalsetting #personaldevelopment #athlete
Simple Routine For a Well Rounded Life
Просмотров 208Месяц назад
In this video I share a 3 hour routine that has helped me live a more fulfilling, healthy and adventurous life. #selfimprovement #personaldevelopment #routines #polymath #renaissanceman
Change Your Movie. Change Your Life!
Просмотров 36Месяц назад
In this video I share one way you can change your perspective on your life by think of your life as a movie. #selfimprovement #selfperception #personaldevelopment
Affirmations for Success
Просмотров 26Месяц назад
Affirmations for Success
5 Things you should know about meditation | Meditation FAQ
Просмотров 29Месяц назад
5 Things you should know about meditation | Meditation FAQ
The 3 building blocks of self-love | Self-Love Pyramid
Просмотров 472 месяца назад
The 3 building blocks of self-love | Self-Love Pyramid
How to reprogram your mind fast
Просмотров 782 месяца назад
How to reprogram your mind fast
How to get through the secret stage of self love | The Set Back
Просмотров 1302 месяца назад
How to get through the secret stage of self love | The Set Back
What you should know about the feeling behind in life.
Просмотров 542 месяца назад
What you should know about the feeling behind in life.
Ways to grow your self-worth
Просмотров 403 месяца назад
Ways to grow your self-worth
How To Protect Your Energy | Defend Yourself from Negative Energies
Просмотров 353 месяца назад
How To Protect Your Energy | Defend Yourself from Negative Energies
Distraction Action | Are you using activities to hide from self?
Просмотров 473 месяца назад
Distraction Action | Are you using activities to hide from self?
Tips For Getting Through Tough Times | Dark Night of the Soul
Просмотров 553 месяца назад
Tips For Getting Through Tough Times | Dark Night of the Soul
3 Things You Should Remember On Your Personal Development Journey
Просмотров 424 месяца назад
3 Things You Should Remember On Your Personal Development Journey
3 Things You Should Know About Money
Просмотров 294 месяца назад
3 Things You Should Know About Money
Reasons to be Selective
Просмотров 494 месяца назад
Reasons to be Selective
Personal Actions for Self Love| Listening to Your Inner Voice
Просмотров 314 месяца назад
Personal Actions for Self Love| Listening to Your Inner Voice
Before you start your self love journey| How to connect with yourself
Просмотров 514 месяца назад
Before you start your self love journey| How to connect with yourself
Self Love Is Not an Option
Просмотров 545 месяцев назад
Self Love Is Not an Option
Finding Your Purpose is Important. It's Not the Purpose.
Просмотров 455 месяцев назад
Finding Your Purpose is Important. It's Not the Purpose.

Комментарии

  • @Dolly_Malik555
    @Dolly_Malik555 3 часа назад

    Totally agree. You hold the your own power by doing so ❤

  • @NotesForWellness
    @NotesForWellness 8 часов назад

    💯

  • @ThrivewithTori
    @ThrivewithTori 15 часов назад

    That part! 👏🏾

  • @JoyousAnki
    @JoyousAnki 16 часов назад

    thank you

  • @VitalityVirtuosa
    @VitalityVirtuosa 16 часов назад

    so true!

  • @VitalityVirtuosa
    @VitalityVirtuosa 16 часов назад

    great insights, very interesting :)

  • @VitalityVirtuosa
    @VitalityVirtuosa 16 часов назад

    this is very useful, will try it!!

  • @MartinaBreuer222
    @MartinaBreuer222 16 часов назад

    That’s absolutely true ❤️

  • @CreatewithSophia
    @CreatewithSophia 19 часов назад

    100%❤❤❤

  • @DTaRelle
    @DTaRelle 20 часов назад

    Yes, want to stop self sabotage? Watch this video, Alana normalizes the "shadow" and not make it a bad thing, just something that just needs to be handled , like laundry and grocery shopping. Go!!!!!! Alana!!!!!!!❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊

  • @Isabelle_livin_light
    @Isabelle_livin_light День назад

    Great message Thank you 🙏🏻💜

  • @AngelBoo1001
    @AngelBoo1001 День назад

    😮 oh wow. I literally just was crying about how I am the biggest cheer leader for everyone to win but when it comes to me it's like I sabotage myself every 👏🏾 single 👏🏾 time ! 🤦🏾‍♀️ So glad this video popped up on my feed ❤ New Subbie 🤗 So excited to learn more!

    • @EvolvewithAlana
      @EvolvewithAlana 21 час назад

      Thank you for watching. Let me know if there is a topic I should cover that would help you in your journey.

  • @ThrivewithTori
    @ThrivewithTori День назад

    Loved this! 🙌🏾

  • @realdealmill608
    @realdealmill608 2 дня назад

    I’m grateful the universe inspired you to make this video and guided me to it. Much love and light sister ❤ I’m subscribed.

    • @EvolvewithAlana
      @EvolvewithAlana День назад

      Thank you for subscribing. If you have any topic that you wish for me to cover to help you in your journey please let me know.

  • @realdealmill608
    @realdealmill608 2 дня назад

    I’m grateful the universe inspired you to make this video and guided me to it. Much love and light sister ❤ I’m subscribed.

  • @amylinopulence
    @amylinopulence 2 дня назад

    thanks for sharing!

  • @tea31220
    @tea31220 2 дня назад

    This was a wonderful discussion. This is the most clearly laid out understanding of shadows and Shadow work and how to identify and confront them. Thank you so much.

    • @EvolvewithAlana
      @EvolvewithAlana 2 дня назад

      Thank you so much. Let me know if there is anything els you would like me to cover?

    • @tea31220
      @tea31220 2 дня назад

      @@EvolvewithAlana sounds great. This is my first time seeing your videos. I'm excited to take a look add some of the videos that you offered. Thanks again. Keep up the good work

  • @FindYourInnerPanda
    @FindYourInnerPanda 2 дня назад

    important work. thank you for sharing!

  • @Tashiii_Talkzzz
    @Tashiii_Talkzzz 3 дня назад

    Girllll you are soooo🔥🔥🔥🔥!!! Thisss is 🔥🔥🔥🔥🔥!!! Speak on itttt huntttyyy!!!🔥💖💖🦋💎💎👏🏾🔥🧚🏾‍♀️🦄🦄🔥

  • @infiniteguidedcoaching
    @infiniteguidedcoaching 3 дня назад

    So important to understand shadow work🦋

  • @infiniteguidedcoaching
    @infiniteguidedcoaching 3 дня назад

    Thank you🦋🦋🦋

  • @sheilamoikangoa6667
    @sheilamoikangoa6667 3 дня назад

    Thank you for this ❤

  • @ShannonLeaBurton
    @ShannonLeaBurton 3 дня назад

    wonderful message

  • @Dolly_Malik555
    @Dolly_Malik555 3 дня назад

    It can be difficult to accept and do, but it's a very powerful, transformative tool. Thank you for sharing your wisdom about this ❤

  • @CreatewithSophia
    @CreatewithSophia 3 дня назад

    A very important topic. Thank you 💜

  • @JoyousAnki
    @JoyousAnki 4 дня назад

    than kyou

  • @MartinaBreuer222
    @MartinaBreuer222 4 дня назад

    Shadows work is so helpful for moving forward in life. Thank you for sharing your knowledge ❤

  • @NotesForWellness
    @NotesForWellness 4 дня назад

    Thank you for sharing how to do it-it's great for mental detox. 🧠

  • @CreatewithSophia
    @CreatewithSophia 5 дней назад

    Businesses is often a trauma response.Thanks for bringing awareness ❤

  • @KandiWellness
    @KandiWellness 6 дней назад

    Absolutely let go of resistance, let it flow!!!🙌🏽💯💜

  • @KandiWellness
    @KandiWellness 6 дней назад

    1000%, let go and just flow like water. What is meant to be shall be!! 💯💜🙌🏽

  • @Shanbeknowing
    @Shanbeknowing 6 дней назад

    yes such a crazy time!

  • @ThrivewithTori
    @ThrivewithTori 6 дней назад

    Thank you 👍🏾

  • @Dolly_Malik555
    @Dolly_Malik555 6 дней назад

    Great message to release control of the outcome ❤

  • @Tashiii_Talkzzz
    @Tashiii_Talkzzz 6 дней назад

    Yesssss!!! Loveeee thisss messageee!!!🦋🦋🌸💖💖💖🙌🏾🙌🏾

  • @DTaRelle
    @DTaRelle 7 дней назад

    I agree Alana, you are testing all of your assumptions and not really listening to anyone else because you feel so grown and you are so happy that you are on your own and doing your thing. Thank you Alana!!!!!!!🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @CreatewithSophia
    @CreatewithSophia 7 дней назад

    ❤❤

  • @FindYourInnerPanda
    @FindYourInnerPanda 7 дней назад

    ❤️🙏🏼

  • @FindYourInnerPanda
    @FindYourInnerPanda 7 дней назад

    Thank you for sharing your experience❤

  • @MartinaBreuer222
    @MartinaBreuer222 7 дней назад

    Yes, the doors are opening now ❤. Thank you Alana

  • @NotesForWellness
    @NotesForWellness 7 дней назад

    Thank you for sharing wisdom ✨✨✨

  • @itstaranjhutty
    @itstaranjhutty 7 дней назад

    Yes thank you for your wisdom, become more aware

  • @Tashiii_Talkzzz
    @Tashiii_Talkzzz 8 дней назад

    Thissss iss soooo on point Alana!!!🔥🔥🔥🔥💖💖💖💖🦋🦋🌸🌸🧚🏾‍♀️🧚🏾‍♀️

  • @AshleyOngOfficial
    @AshleyOngOfficial 9 дней назад

    Thank you !!

  • @Isabelle_livin_light
    @Isabelle_livin_light 9 дней назад

    🙏 💜💫 ✨♾🌟☀

  • @MartinaBreuer222
    @MartinaBreuer222 9 дней назад

    It’s always okay to ask for help. Thank you for the reminder ❤

  • @MartinaBreuer222
    @MartinaBreuer222 9 дней назад

    So beautiful. Thank you ❤

  • @itstaranjhutty
    @itstaranjhutty 9 дней назад

    Thank you Alana ❤

  • @amylinopulence
    @amylinopulence 9 дней назад

    thank you for sharing your lessons with us <3

  • @JoyousAnki
    @JoyousAnki 10 дней назад

    ❤❤❤