- Видео 15
- Просмотров 723
More Than a Therapy Couch...
США
Добавлен 25 мар 2024
Welcome, to 'More Than a Therapy Couch' - a mental health podcast where we go beyond the walls of traditional therapy sessions.
In a world that's constantly changing, so are the ways we navigate our mental and emotional health. We're here to embrace the notion that healing and growth extend far beyond the walls of a therapy room.
Throughout this podcast, we'll be joined by a diverse array of experts and everyday individuals with compelling stories to help bring awareness to whatever you may be facing, you are never facing life alone.
So, grab your emotional support water bottle, find a comfy spot, and join us as we embark on a journey that goes 'More Than a Therapy Couch.'
Let the session begin!
As a reminder, the topics discussed are for educational purposes only and are not meant to be taken as clinical advice. If you are concerned about you or a loved one’s mental health consult a mental health professional or call the SAMHSA 24-hour hotline at 1-800-662-HELP (4357).
In a world that's constantly changing, so are the ways we navigate our mental and emotional health. We're here to embrace the notion that healing and growth extend far beyond the walls of a therapy room.
Throughout this podcast, we'll be joined by a diverse array of experts and everyday individuals with compelling stories to help bring awareness to whatever you may be facing, you are never facing life alone.
So, grab your emotional support water bottle, find a comfy spot, and join us as we embark on a journey that goes 'More Than a Therapy Couch.'
Let the session begin!
As a reminder, the topics discussed are for educational purposes only and are not meant to be taken as clinical advice. If you are concerned about you or a loved one’s mental health consult a mental health professional or call the SAMHSA 24-hour hotline at 1-800-662-HELP (4357).
Addiction Recovery During the Holiday Season
The holiday season can be joyful, but it can also bring unique challenges for those in recovery from substance use. In this episode of *More Than a Therapy Couch*, we’re joined by Abigail Malit, LAC, a licensed therapist at Tree of Life Counseling Center, who shares practical tips for managing holiday stress while prioritizing sobriety. Learn how to navigate family dynamics, set healthy boundaries, and stay grounded through self-care.
✨ Highlights:
- Common holiday stressors and their impact on mental health
- Tips for maintaining sobriety during social gatherings
- Building a supportive recovery network
Whether you’re in recovery or just looking for ways to handle holiday stress, this episode...
✨ Highlights:
- Common holiday stressors and their impact on mental health
- Tips for maintaining sobriety during social gatherings
- Building a supportive recovery network
Whether you’re in recovery or just looking for ways to handle holiday stress, this episode...
Просмотров: 22
Видео
Managing Holiday Stress: How the Season Impacts Mental Health and Tips to Cope
Просмотров 6621 день назад
The holiday season can bring joy and cherished moments, but it also heightens feelings of stress, loneliness, and depression for many. In this week’s episode of *More Than a Therapy Couch*, we sit down with Danielle Magna, LPC, ACS, an experienced therapist at Tree of Life Counseling Center. Together, we unpack common holiday stressors such as hosting parties, navigating difficult family dynami...
Maternal Mental Health: Prioritizing Mental Well-Being During Pregnancy and Post-Partum
Просмотров 48Месяц назад
Motherhood brings joy but can also pose mental health challenges. In this episode of More Than A Therapy Couch, we talk with Shaina Davis, LCSW, Clinical Director at Tree of Life Counseling Center, about prioritizing maternal mental health during pregnancy and postpartum. Shaina offers practical tips on building support, self-care, and seeking help when needed. We also discuss a viral TikTok by...
Breaking the Silence: South Asian Mental Health, Stigma, and Support
Просмотров 80Месяц назад
In this episode of More Than a Therapy Couch, we dive into the mental health challenges faced by the South Asian community with Surbhi Vyas, LPC, founder of Healing Lotus Mental Health. Despite being part of the fastest-growing ethnic group in the U.S., South Asians often encounter cultural barriers when seeking mental health support, including stigma, family pressures, and limited culturally c...
Balancing Grad School and Work: A Deep Dive into Student Mental Health
Просмотров 602 месяца назад
Welcome back to the More Than a Therapy Couch podcast! In this week’s episode, we sit down with Laura Bortnick, a grad school social work student and manager of a local business, to discuss the unique challenges of balancing academics, work, and mental health. Bortnick shares her personal experience and insights on handling pressure, setting boundaries, and finding balance amidst a busy schedul...
Understanding School Avoidance
Просмотров 352 месяца назад
Welcome back to the More Than A Therapy Couch Podcast! In this episode, we're diving into the critical topics of school avoidance, bullying, social media and how all of these factors influence student mental health. Our guest, Stephanie DiZenzo-Priestly PhD, a licensed therapist, shares valuable insights on the increasing rates of school avoidance and how to best prepare yourselves and your chi...
Back to School: Prioritizing Student Mental Health and Well-Being
Просмотров 393 месяца назад
As students gear up for the new school year, the transition can bring about a host of mental health challenges, from social anxiety to academic pressures. In this episode of More Than a Therapy Couch, Alyson Resnick, founder and owner of Tree of Life Counseling Center, joins us to discuss the common triggers and warning signs that may indicate a student is struggling with their mental health. W...
Surviving Narcissism: Recognizing and Healing from Narcissistic Partners
Просмотров 463 месяца назад
Surviving Narcissism: Recognizing and Healing from Narcissistic Partners | More Than a Therapy Couch In this week’s episode of *More Than a Therapy Couch*, we dive deep into the complexities of narcissistic relationships with Tara Wagner, a seasoned therapist from Tree of Life Counseling Center. If you’re navigating the challenging waters of a relationship with a narcissist, this video is for y...
Mental Health Counseling & Med Management | Is my therapist right for me?
Просмотров 333 месяца назад
On this week’s episode of the More Than a Therapy Couch podcast, we sit down with Tree of Life Counseling Center’s Ashleigh Werkmeister, an experienced licensed professional counselor and licensed clinical and alcohol drug counselor who has spent 8 years supporting clients of all ages. Are you interested in starting therapy, but are unsure how to determine if a therapist is a good fit for you? ...
LGBTQIA+ Resources | PFLAG Robbinsville | Tree of Life Counseling Center
Просмотров 214 месяца назад
Below is a list of NJ-based LGBTQIA resources! Babs Siperstein PROUD Center, RWJ: www.rwjbh.org/rwj-university-hospital-somerset/treatment-care/babs-siperstein-proud-center/ Mazzoni Center (Philadelphia): www.mazzonicenter.org/ The Trevor Project 24/7 Crisis Line: www.thetrevorproject.org/get-help/ 988 Suicide Hotline: 988lifeline.org/? Local PFLAG Chapter! More Than A Therapy Couch: ruclips.ne...
Understanding Addiction and Its Impact on Mental Health
Просмотров 424 месяца назад
Addiction is a complex condition that affects not only the individual but also those around them. In this video, we delve into the intricate nature of addiction, exploring its profound influence on mental health, personal relationships, and overall well-being. Key Topics Covered: 1. Understanding Addiction: Learn about the characteristics of addiction, including physical and psychological depen...
The Role of Mental Health Professionals in Supporting Transgender Youth
Просмотров 455 месяцев назад
On this week’s episode of More Than a Therapy Couch, we sit down with Lisa Miller-Samber, an experienced therapist at Tree of Life Counseling Center who specializes in working with transgender youth, young adults and their families.
Celebrating Love: Happy Pride Month 2024
Просмотров 475 месяцев назад
On this week’s episode of the More Than a Therapy Couch Podcast, we sit down with Rob Perper, LPC, ACS, an experienced LGBTQIA therapist at Tree of Life Counseling Center to discuss the importance of celebrating Pride Month.
The Importance of Early Intervention: Why Children's Therapy Matters | More than a therapy couch...
Просмотров 566 месяцев назад
On this week’s episode of the More Than a Therapy Couch Podcast, we sit down with Stephanie DiZenzo-Priestley, LPC, ACS, an experienced child therapist at Tree of Life Counseling Center to discuss trends in presenting conditions amongst children, as well as relevant therapeutic approaches.
The Founder | More than a therapy couch...
Просмотров 866 месяцев назад
On this episode we are speaking one on one with the founder of Tree of Life Counseling Center, Aly Resnick. We learn about her history in the mental health field and why she decided to open her own practice. Stay tuned to learn about specific types of therapy next episode.
HELLOOOO MY MOM IS THE ONE WITH THE PONYTAIL 😊😊