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4 years housebound. 😢 occasionally walking down the road

Keep doing your exposure,your anxiety will go down,your very brave, I'm so sorry you have to go through this , Peace on the other side ,god bless ❤

Can you do a up date on your agoraphobia.? Please.

4:46 hi i have stress related belly fat whould this all will help me also.thanks

Hello! Thank you! I believe I can do my exposures alone. If I had a wife, I'd like to ask her to help me with my exposures, but I am single.

Ice cream scoop. Genius. Made these this morning and they were yumm.

Like being scared even being a passenger or getting in a car

How to cope with having Agoraphobia being alone. Please help thanks

Oh 😌 absolutely delicious 😋 glad I found this recipe

CC N u give. Recipe. For this please

how is your agoraphobia do you still get panics?

How did you do this girld? Help me plzz

Yummy!

oh my goodness, those look delicious!

Yum, trying this recipe!

I did not like the taste of this recipe. I can't even eat it so it was a waste of time and money. I did like the mushroom stew recipe. It was delicious.

Spinach soup 1 orange 1 clove of garlic 2 basil leaves 1 pint of grape tomatoes I stalk celery 4 cups of spinach 1 cucumber

Would this be safe to waterbath can?

Is this how you feel doing the mm diet ?!

I like your style... well done & very relatable; good line of instructions on the go & in the process. :)

Question, please. The one i have says ACM FULLY COOKED PULLED PORK, FROZEN. Do i follow the same instructions? Thank you.

Intermittent fast is the most important part of dieting. Even when not doing Keto/Carnivore I try to fast atleast 16hrs daily.

Take care...

are you always following Anthony Williams?

*Thank you for sharing this tasty and satisfying recipe!*

Too fast

ShepherdS pie.

Good stuff!! miss!! ;D

Why do you call this "faux" lasagne...looks like an authentic lasagne to me, the only thing "missing" is the layer of white cheese or a bechemal sauce. I personally hate bechemal I make a layer of ricotta and 1 egg and 1 cup of grated parm, I blend all that together and that is one layer...that is the only thing missing and honestly, I don't know why I always add that layer as I really don't like it, lol.

'Promosm' 🙂

How did it taste and what was the texture like? They look yummy!

Definitely a bar! Cracks me up those instructions

Make lemonade with the leftover

❤

OH MY GOODNESS YUMMY!

I didn't realize carrot cake was so easy. It's one of my favorites. Thanks for sharing.

Hi Katherine, welcome back! Good to see you! Congrats on your baby girl!!! I started watching your videos because of Medical Medium stuff. Have you stopped following him? He has a new book called Brain Saver and it touches on anxiety and mental health. I wish you the best on your health journey… *hugs*

Baby hands 🥰

YUM!

quick and easy way to get that banana craving for sure, thanks!

Have you been trying to get Social Security? If you get it, you don’t have to take it but it’s good to have as a back up for those times that you can’t work. I’m moving to Texas and keep telling myself it won’t be any different because all that happens when I’m at home as I am in my room it doesn’t matter where the house is. Right?

How are you doing? I thought you were going to be a doctor and not the subject. I’ve been housebound for 15 years. I just started going to Quiktrip three weeks ago. I don’t go in any other buildings unless there’s a doctor there just going to the doctor is a three day affair and it is exhausting. My husband died in 2020. He was my safe person. I am just doing this day by day thing. But I know a funny joke. How many mice does it take to screw in a lightbulb? ….two, that’s all that fits. I only have one joke but I hope you smiled.

Thanks for this one, it looks super easy.

I'm intrigued by this lol.. Have to try.

Yum. got to try these too!

looks good, I'm going to try this one..

Thanks for the update, good to see you!

Please try Dr. Bergs version of keto. To much protein can give you a lot of constipation on keto.

I wonder if u could use coconut oil instead of butter

Im going on 5 years tied to 1 mile from home, its terrible. Im ready to deal with it but scared to also.