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Received my Fandu Belts, the REAL World’s Heavyweight Championship Belt

some of my favorite circuit training workouts with a great motivational speech about how people really don't want you to do better in life

Another great motivation speech by the great Les Brown, while I share a few of my track workouts

My thoughts on changing the negative trend that children learn

Herbalife fitcamp Coach 7

Had a little fun with some of my HerbaSisters after a fitcamp...being innovated with making post workout shakes at the park lol....

Please follow and subscribe any questions please contact me 954 701 7751 or email f7latortue@gmail.com

week 5 of my herbalife journey... I'm now an senior consultant for herbalife any questions plz call me 954 701 7751 or email @ f7latortue@gmail.com follow me on ig and twitter @H24_7TRAIN

HERBALIFE PROGRESS WEEK 4 ASK ME HOW 954 701 7751

HERBALIFE PROGRESS WEEK 3 (month 1)

HERBALIFE progress week 2

Vlog. HERBALIFE got another shipment that arrived

Vlog my herbalife Weightloss journey week1

My first Herbalife success training seminar

No energy for cardio? Pump up the music

Vlog: 2/2/15 get my ass to the gym

Super Bowl Sunday food blues

My weightloss journey begins... 248lbs to 195lbs

Your boy 7train is on that Hebalife

2009 Corolla XRS

My 09 Corolla XRS new Custom LED tail lights