Universal Performance
Universal Performance
  • Видео 106
  • Просмотров 61 727
Exit Properly After Failed Shots Attempts🤼 #jiujitsu #bjjlifestyle #mma #bjj #bjjnogi #shorts #nogi
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Просмотров: 419

Видео

Wrestling Series- Inside Single Leg Front Head Lock #bjjlifestyle #mma #bjj #bjjnogi #bjjlife #sauna
Просмотров 819 часов назад
Like this video and subscribe to this channel for more content! Help us reach 1000 subscribers! Summary and Key Points- 📷Instagram📷 hopper.up 📧For Business Inquiries/Questions📧 Hopper@hoppertraining.com To support the creation of this content, please use the link below. Venmo @ Nicholas-Hopper-4 Pay Pal www.paypal.com/paypalme/hopperup
Chain Wrestling- Inside Single, Knee Pick, Front Head Lock, Double Leg.
Просмотров 22714 дней назад
Chain Wrestling- Inside Single, Knee Pick, Front Head Lock, Double Leg.
Review- Kristina Ogden Vs Sarah Galvao (Andre Galvao's daughter)Angles, Defense, Guard Work & More!
Просмотров 14221 день назад
Review- Kristina Ogden Vs Sarah Galvao (Andre Galvao's daughter)Angles, Defense, Guard Work & More!
Double Under Hook Defense Review- How To Avoid It | Hands In The Face | Foot Work With Aerial Phase.
Просмотров 21921 день назад
Double Under Hook Defense Review- How To Avoid It | Hands In The Face | Foot Work With Aerial Phase.
Counter To Sucker Drag And Elbow Control From Front Head Lock #mma #bjj #bjjnogi #bjjlife #sauna
Просмотров 14821 день назад
Counter To Sucker Drag And Elbow Control From Front Head Lock #mma #bjj #bjjnogi #bjjlife #sauna
Open Guard Sweep/Ankle Pick #bjjlifestyle #mma #bjj #bjjnogi #bjjlife #sauna #coldplunge
Просмотров 8221 день назад
Open Guard Sweep/Ankle Pick #bjjlifestyle #mma #bjj #bjjnogi #bjjlife #sauna #coldplunge
Secure Better Arm Bars With This Concept!! #bjjlifestyle #mma #bjj #bjjnogi #bjjlife #bjjgi
Просмотров 11228 дней назад
Secure Better Arm Bars With This Concept!! #bjjlifestyle #mma #bjj #bjjnogi #bjjlife #bjjgi
Front Headlock Defense /Positional Drill | Never Reach |Stay Aligned With Your Opponent
Просмотров 84Месяц назад
Front Headlock Defense /Positional Drill | Never Reach |Stay Aligned With Your Opponent
The Importance Of Head Position in Jiu-Jitsu & Wrestling #bjjlifestyle #mma #bjj #bjjnogi #shorts
Просмотров 356Месяц назад
The Importance Of Head Position in Jiu-Jitsu & Wrestling #bjjlifestyle #mma #bjj #bjjnogi #shorts
Shot Counter Shot | Developing A Skill That Won't Be Used In Competition Or Live Training.
Просмотров 158Месяц назад
Shot Counter Shot | Developing A Skill That Won't Be Used In Competition Or Live Training.
Match Review- Do's And Don'ts- Lockdown From Top Side Control, Roger Gracie Guard Pass & More!
Просмотров 151Месяц назад
Match Review- Do's And Don'ts- Lockdown From Top Side Control, Roger Gracie Guard Pass & More!
"Maintain Contact When Drilling" Why It Matters | Distance Control | Hipping In.
Просмотров 223Месяц назад
"Maintain Contact When Drilling" Why It Matters | Distance Control | Hipping In.
Counter To Inside Single Leg Defense And Series Work From Over Under Position.
Просмотров 194Месяц назад
Counter To Inside Single Leg Defense And Series Work From Over Under Position.
Fatigue Your Opponent From: Collar Ties, Referee's Position, Under Hook, 2 on 1, And More!
Просмотров 436Месяц назад
Fatigue Your Opponent From: Collar Ties, Referee's Position, Under Hook, 2 on 1, And More!
Improve Your Top Pressure, Double Under Hook Defense, Single Leg Defense With Toe Point/Sagging.
Просмотров 146Месяц назад
Improve Your Top Pressure, Double Under Hook Defense, Single Leg Defense With Toe Point/Sagging.
Match Review- Do's And Don'ts- Gift Wraps,"Up In Base" is Critical, Snap Downs, Unusual Techniques.
Просмотров 74Месяц назад
Match Review- Do's And Don'ts- Gift Wraps,"Up In Base" is Critical, Snap Downs, Unusual Techniques.
Match Review- Do's And Don'ts- Snap Downs, Leveraging Body Weight, Foot Hook Defense, And More!
Просмотров 99Месяц назад
Match Review- Do's And Don'ts- Snap Downs, Leveraging Body Weight, Foot Hook Defense, And More!
Counter To A Finished Double Leg Take Down.
Просмотров 160Месяц назад
Counter To A Finished Double Leg Take Down.
4 Gym Mistakes To Avoid- Prime Movers vs Low Back Arching, Shoulder Elevation, Plyometeric Drills.
Просмотров 287Месяц назад
4 Gym Mistakes To Avoid- Prime Movers vs Low Back Arching, Shoulder Elevation, Plyometeric Drills.
How To Optimize Training And Minimize Fatigue Simultaneously.
Просмотров 2352 месяца назад
How To Optimize Training And Minimize Fatigue Simultaneously.
Movie Reviews! The Science & Physiology On Clips From: The Goonies, Gladiator, 40 Year Old Virgin.
Просмотров 1372 месяца назад
Movie Reviews! The Science & Physiology On Clips From: The Goonies, Gladiator, 40 Year Old Virgin.
Movie Reviews! The Science & Physiology On Clips From: Rocky, Breaking Bad, Hangover 2, And More!
Просмотров 1622 месяца назад
Movie Reviews! The Science & Physiology On Clips From: Rocky, Breaking Bad, Hangover 2, And More!
Improve Your Performance With This Pre-Competition Game Plan! (Nutrition, Bathroom visits, & More!)
Просмотров 1223 месяца назад
Improve Your Performance With This Pre-Competition Game Plan! (Nutrition, Bathroom visits, & More!)
GYM GOERS MUST WATCH! The "Left Shoulder" Problem Explained. Scapular Winging And Non-Dominant Limbs
Просмотров 1304 месяца назад
GYM GOERS MUST WATCH! The "Left Shoulder" Problem Explained. Scapular Winging And Non-Dominant Limbs
Ice Bath/Cold Plunge- The Effect On The Oxygen Hemoglobin Dissociation Curve And Recovery.
Просмотров 2164 месяца назад
Ice Bath/Cold Plunge- The Effect On The Oxygen Hemoglobin Dissociation Curve And Recovery.
How Excessive Chest Exercises & Technology Can Hinder Shoulder Mobility And Cause Injury.
Просмотров 2564 месяца назад
How Excessive Chest Exercises & Technology Can Hinder Shoulder Mobility And Cause Injury.
The Dangers of High Heels- Low Back Stress, Muscle Over Activity, Hallux Limitus Foot Condition.
Просмотров 2414 месяца назад
The Dangers of High Heels- Low Back Stress, Muscle Over Activity, Hallux Limitus Foot Condition.
The Physics on Footwear- How "Impulse" (Force X Time) Impacts Our Weightlifting and Daily Lifestyle
Просмотров 5185 месяцев назад
The Physics on Footwear- How "Impulse" (Force X Time) Impacts Our Weightlifting and Daily Lifestyle
Energy System Discussions- Why Sub-Maximal Activities Are So Tiring.
Просмотров 4585 месяцев назад
Energy System Discussions- Why Sub-Maximal Activities Are So Tiring.

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