Foodfafu
Foodfafu
  • Видео 198
  • Просмотров 26 624
Top 10 Foods to Lower High Blood Pressure Naturally
Discover the top 10 foods that can help lower high blood pressure naturally. From leafy greens to heart-healthy fruits, learn how to improve your health with these simple dietary changes. #HighBloodPressure #HealthyEating #LowerBloodPressure #Hypertension #HeartHealth #NaturalRemedies #HealthyLifestyle
Просмотров: 19

Видео

The Anti Dementia Diet: Best Foods for Memory and Cognitive Function
Просмотров 66Месяц назад
In this video, we explore the best foods scientifically proven to enhance memory and cognitive function, helping to prevent dementia and support brain health. Learn how dietary choices impact neuroplasticity, reduce oxidative stress, and improve mental clarity. #AntiDementiaDiet #BrainHealth #CognitiveFunction #MemoryBoost #Neuroplasticity #HealthyEating #NutritionTips #BrainFood #AlzheimersPre...
Top 3 Mood Boosting Foods! #1 Will Surprise You! 🥗✨
Просмотров 10Месяц назад
Feeling down? Discover the top 3 mood-boosting foods that can naturally lift your spirits! From nutrient-packed leafy greens to a surprising #1 food, these items are easy to add to your diet and can make a big difference in your mental well-being. Find out how simple changes in your diet can boost your mood, reduce stress, and enhance your overall happiness! #MoodBoostingFoods #MentalWellness #...
Pumpkin Seeds EXPERT Reveals Shocking Daily Benefits!
Просмотров 1,4 тыс.Месяц назад
Discover the amazing health benefits of eating pumpkin seeds daily! From heart health and better sleep to boosting your immune system, find out how these nutrient-rich seeds can improve your well-being. Learn why pumpkin seeds are a must-have in your diet! #PumpkinSeeds #HealthBenefits #Superfoods #HealthyEating #Wellness #ImmuneBoost #HeartHealth #BetterSleep #Nutrition
The Miraculous Benefits of Okra Water What You Need to Know!
Просмотров 129Месяц назад
Discover the incredible health benefits of okra water! In this video, we dive into the science and tradition behind this simple yet powerful drink. Learn how okra water can support digestive health, boost immunity, lower blood sugar levels, and promote glowing skin. Whether you're looking for a natural remedy or just curious about okra's hidden powers, this video has everything you need to know...
Discover the Longevity Secrets of the Okinawa Diet
Просмотров 70Месяц назад
Curious about the secrets behind the long and healthy lives of Okinawa's centenarians? In this video, we explore the Okinawa diet-famed for its ability to promote longevity and well-being. Learn about the nutrient-rich foods, lifestyle habits, and mindful eating practices that have helped the people of Okinawa live longer, healthier lives. Discover how incorporating these simple yet powerful pr...
Did You Know Guava Leaves Have Amazing Medicinal Properties!
Просмотров 385Месяц назад
"Discover the incredible health benefits of guava leaves! From boosting immunity to promoting digestive health, guava leaves have been used in traditional medicine for centuries. In this video, we’ll explore the various medicinal properties of guava leaves, including their ability to manage diabetes, reduce inflammation, support skin health, and more. Learn how you can easily incorporate guava ...
Avoid These Deadly Food Pairings - Protect Your Health!
Просмотров 40Месяц назад
Are you aware that some food combinations can be harmful to your health? In this video, we reveal the most dangerous food pairings you should avoid to keep yourself safe and healthy. From mixing certain fruits with dairy to combining high-sugar foods with proteins, learn which combos could lead to digestive issues, nutrient absorption problems, or even more serious health concerns. Stay informe...
The BEST Foods to Clean Out Your Liver!
Просмотров 755Месяц назад
Want to give your liver a detox boost? In this video, we reveal the top foods that help cleanse and support your liver’s natural detoxification process. From leafy greens to antioxidant-rich fruits, these powerful foods can help keep your liver healthy and functioning at its best. Start incorporating them into your diet today for better overall health and wellness! #LiverDetox #CleanseYourLiver...
Avoid Avocados If You Have THESE Health Issues!
Просмотров 120Месяц назад
Avocados are often praised for their health benefits, but they may not be suitable for everyone. In this video, we dive into the health conditions that could make consuming avocados harmful to your body. From allergies to gastrointestinal issues, learn which health problems might require you to avoid or limit this superfood. Make informed decisions about your diet and well-being! #HealthTips #A...
Top 15 Health Benefits of Guyabano!
Просмотров 106Месяц назад
Discover the top 15 health benefits of Guyabano (Soursop)! From boosting immunity to fighting inflammation, learn how this tropical fruit can improve your health in surprising ways. Watch to uncover why Guyabano deserves a place in your diet! #Guyabano #HealthBenefits #Soursop #HealthyLiving #Superfood #Nutrition #Wellness #ImmuneBoost #NaturalHealing
Why You Should Eat More Salmon Heart Health and Omega 3 Benefits
Просмотров 12Месяц назад
Salmon is not just delicious-it's one of the healthiest foods you can eat! Rich in omega-3 fatty acids, salmon is known to support heart health, reduce inflammation, and promote brain function. In this video, we break down the incredible benefits of eating more salmon, especially how it protects your heart and boosts overall wellness. Learn why this superfood deserves a place in your diet and h...
Discover the Amazing Health Benefits of Sea Moss!
Просмотров 154Месяц назад
Uncover the incredible health benefits of sea moss, a superfood packed with nutrients! From boosting your immune system to promoting healthy skin, sea moss has been used for centuries in holistic healing. In this video, we explore the top health benefits of sea moss, its nutritional value, and how you can incorporate it into your diet. Whether you're looking for natural ways to improve your hea...
HIDDEN POWER OF GUAVA LEAVES 11 Incredible Benefits You Didn't Know!
Просмотров 61Месяц назад
Discover the amazing health benefits of guava leaves that you probably never knew about! From promoting healthy skin to aiding in digestion, guava leaves are packed with powerful nutrients. In this video, we dive into 11 incredible benefits of guava leaves, explaining how they can improve your overall well-being. Whether you're looking for natural remedies for common health issues or just curio...
Dark Chocolate: Boost Your Mood & Heart Health!
Просмотров 10Месяц назад
Discover the amazing benefits of dark chocolate for both your mental and physical well-being! Learn how indulging in this delicious treat can improve your mood, reduce stress, and support heart health. We’ll dive into the science behind its powerful antioxidants and why a little chocolate can go a long way in promoting a balanced, healthy lifestyle. #DarkChocolate #MoodBooster #HeartHealth #Hea...
Unlock Your Brain's Potential with Blueberries!
Просмотров 56Месяц назад
Unlock Your Brain's Potential with Blueberries!
The Amazing Benefits of Lemon Water Detox & Digestive Health
Просмотров 118Месяц назад
The Amazing Benefits of Lemon Water Detox & Digestive Health
Turmeric: The Wild Root with Anti-Cancer Powers!
Просмотров 37Месяц назад
Turmeric: The Wild Root with Anti-Cancer Powers!
Reishi Mushroom: The Ultimate Immune Booster & Cancer Fighter!
Просмотров 162 месяца назад
Reishi Mushroom: The Ultimate Immune Booster & Cancer Fighter!
Green Tea: Antioxidant Support for Prostate Health
Просмотров 1172 месяца назад
Green Tea: Antioxidant Support for Prostate Health
Aloe Vera: Can It Help in Managing Breast Cancer Symptoms
Просмотров 202 месяца назад
Aloe Vera: Can It Help in Managing Breast Cancer Symptoms
Sesame Seeds: Tiny Superfoods with Big Health Benefits You Need
Просмотров 412 месяца назад
Sesame Seeds: Tiny Superfoods with Big Health Benefits You Need
Turmeric and Breast Cancer: Exploring Nature's Potential
Просмотров 322 месяца назад
Turmeric and Breast Cancer: Exploring Nature's Potential
Boost Your Immunity with These Powerful Herbal Combinations!
Просмотров 232 месяца назад
Boost Your Immunity with These Powerful Herbal Combinations!
16 Health Benefits of Papaya You Need to Know!
Просмотров 2072 месяца назад
16 Health Benefits of Papaya You Need to Know!
Superfoods from the Sea: Benefits of Seaweed & Spirulina
Просмотров 182 месяца назад
Superfoods from the Sea: Benefits of Seaweed & Spirulina
Top 10 Superfoods: Kale, Quinoa, and Other Nutrient Packed Powerhouses
Просмотров 152 месяца назад
Top 10 Superfoods: Kale, Quinoa, and Other Nutrient Packed Powerhouses
Why You Should Be Eating Salmon: The Omega 3 Superfood
Просмотров 622 месяца назад
Why You Should Be Eating Salmon: The Omega 3 Superfood
Lemon: From Scurvy Prevention to Modern Detox Trends
Просмотров 302 месяца назад
Lemon: From Scurvy Prevention to Modern Detox Trends
Never Eat Broccoli with This! 🥦 Causes Cancer and Dementia! 3 Best & Worst Food Recipes!
Просмотров 1132 месяца назад
Never Eat Broccoli with This! 🥦 Causes Cancer and Dementia! 3 Best & Worst Food Recipes!

Комментарии

  • @rapturekevin
    @rapturekevin Месяц назад

    Been drinking a cup of ginger tuperic and black pepper tea with a tablespoon of olive oil for years. I'm 51 and my doctor is shocked at my low cholesterol at my age. And I have the blood pressure of an athlete.

  • @RoscoAdams-xt5lp
    @RoscoAdams-xt5lp Месяц назад

    DITTO

  • @KalpanaDhondiramAmbulkar
    @KalpanaDhondiramAmbulkar 2 месяца назад

    My aunt uses lot of turmeric, after all that she is having cancer

  • @TheodoreQ-s6m
    @TheodoreQ-s6m 2 месяца назад

    I had forgotten what real energy felt like, yeah, it’s been over 2 years and I don’t crave the stuff anymore, surprisingly I didn’t suffer withdrawal and that was key, not even within the first days after go’ogling Steffon Barkload’s Quit Drinking Forever and quitting because I wanted to with no pressure or anything.

  • @NonoiNong
    @NonoiNong 2 месяца назад

    👍

  • @temamacapaz9965
    @temamacapaz9965 3 месяца назад

    Thank you for the information

  • @RetentionDios
    @RetentionDios 4 месяца назад

    I eat them everyday for breakfast in hot line water 👍

  • @tortugatortuga
    @tortugatortuga 4 месяца назад

    Greetings from COSTA RICA. Cocoa cures 99% of diseases The cocoa should be... fresh and with the shell roasted al dente (in the video I show you how to take it and how to grind it). The cocoa is taken in hot water, 1 to 6 tablespoons daily (the body must get used to it) On an empty stomach preferably so that it heals the stomach, being the first food that the body takes. The only ones who CANNOT drink cocoa are people with small hearts, such as children under 5 years old, animals or people with bad hearts. WHEN COCOA TOUCHES THE DISEASE ONLY HAPPENS TO 20% OF PEOPLE Usually these are: 1- If you suffer from gastritis or reflux, you may feel like vomiting (on the fourth day it goes away).. 2- DIRTY COLON, you may have diarrhea for 7 days, it doesn't kill you, it cleans you. 3- You can get constipated, this is due to a very dirty colon, using purgative too much dirt and it becomes clogged. You can use cocoa and coffee together to help purge. 4- You may have a headache for 4 days (it goes away with aspirin). Helps migraine. 5- Diabetics can have their sugar drop suddenly and hypertensive people's blood pressure can drop suddenly, it doesn't just kill them once it passes. 6- An asthmatic gets a cold for a week without asthma and does not have attacks again, it is almost instantaneous, the shells alone are the best. 7- Some people feel “light-headed” take it every other day. 8- Fibromyalgia is controlled from 4 to 21 days, giving excellent results (study that is still in progress). 9- Only 3% vomit with the cocoa test. 10- Certain people urinate fat without having any complications. 11- Any reaction only happens to them once, rarely twice. 5 kilos of cocoa is enough to regulate the body in a year and a half. You should take it little by little, to accustom the body to years of illness. I have been doing field research for 4 years, many testimonies A- The first thing that helps eliminate hunger and helps you lose weight is food. Brain. Repairs the digestive system, educates you to eat well. B- For the elderly, it gives strength, removes joint and rheumatic pain. C- TO SLEEP take it 5 minutes before going to bed. D- Kills staphylococcus bacteria. E- Normalizes cholesterol, triglycerides and plaques in a matter of three months. F- After 3 months, it protects you from the sun and ultraviolet rays; It is the main base of sunscreens. G- Epicatechin molecule oxygenates healthy cells and eliminates cancer cells. The cancer has disappeared in periods of 1 week to 1 year of all types of cancer. H- REJUVENATES, kills or neutralizes free radicals: this is because, when the cell is stressed, it releases a liquid called free radical, which is responsible for aging. I- Intelligence, concentration, produces serotonin, removes depression. J- Senile dementia: we are giving it to an 88-year-old adult and he is responding well, showing improvement. (study in progress). K- SYNAPSIS (improves neuron-to-neuron communication) preventing mental illnesses and maintaining them. LL- Kills the bacteria that causes cavities. M- Heals heart problems: eliminates fat, helps elasticity of arteries and lubrication. N- The best for the heart: worldwide studies of universities. Ñ- The best for the COVID 19 immune system. O- During pregnancy it helps fetal development and is a great food during breastfeeding, preventing illnesses. P- Repairs and strengthens the reproductive system, it is good for fertility. Q- Excellent for children over 5 years old, good for studying. A- Increases muscle mass 40 minutes after exercise. S - Increase strength 40 minutes before exercise. T- Prostate: in a liter of water from 1 to 4 tablespoons, be careful with pregnancies. U- The greatest healing agent on the planet: take it before surgeries. Cesarean section scar. V - Thyroid: after six months, check the thyroid tests for a cure. W- Helps hair growth after three months. X-Parkinson's: we are already giving it to a young man, I will inform you later. AND-LONGEVITY: Harvard is studying the Kuna Indians of Panama, they have a lot of longevity and the only thing they have in common is that they all consume cocoa. Z- Remember: if you take medications and cocoa, when you heal you should consult the doctor since the medications will not be necessary. YES YOU CAN CHANGE HUMANITY JUST BY EATING COCOA AND THE WORLD. It does not repair damage or perform miracles, it only cures diseases and works excellent with traditional medicine. Cocoa is obtained from southern Mexico to Bolivia. Remember, make it fresh, try to make it pure cocoa; In ancient times they had a law: whoever touched the cocoa on a non-holiday day was sent to be sacrificed, it must be a cocoa with a good heart...I hope with all the love in the world that it helps you and there are many studies around the world. Take it every day for a year and a half, your life will change, promise! There are already many testimonies. Be constant, it's nothing more than cocoa...

  • @ledosecur
    @ledosecur 4 месяца назад

    Really? I am going to eat it tonight!🙏🙏🙏🙏🙏🙏❤❤❤❤

  • @tahiraziz4928
    @tahiraziz4928 4 месяца назад

    Thanks for giving maximum useful information, in minimum possible time. Others prolong the vlogs just to waste time.❤

  • @lyndadelport8322
    @lyndadelport8322 4 месяца назад

    Garlic is certainly with ginger tumeric very excellent for BP

    • @Foodfafu
      @Foodfafu 4 месяца назад

      Thank you @lyndadelport8322, more to come. Keep it in the channel

  • @thanks5729
    @thanks5729 5 месяцев назад

    very informative video. your new subscriber . from india kerala

    • @Foodfafu
      @Foodfafu 4 месяца назад

      Thank you India, more to come

  • @peaceloveforever88
    @peaceloveforever88 5 месяцев назад

    DELICIOUS

  • @IronFlowerZ
    @IronFlowerZ 6 месяцев назад

    Your video photos are not aligned with the dishes. Fufu is more prevalent outside Ghana. Rice dominates in Ghana.

  • @ighoscorner
    @ighoscorner 6 месяцев назад

    Thanks for sharing

  • @GaziurRahman-ov8jk
    @GaziurRahman-ov8jk 6 месяцев назад

    excellent but your channel SEO problem This is why your viewer low. I can help you?