Видео

GRRRR i don't like crabs 😞

Thank you this is a really good advice

Matt!

You need some endurance stuff maybe longer runs instead of sprinting

100%. Happy to be here for you

Great video brother, i needed this video so much and didn't knew it. Thank you so much ❤

I read in a book that if you think about the geneology of Jesus in the first chapter of Matthew you see a bit of everything... not all saints or angels. This means that everything can lead to Jesus, every stage in our life. Even the most painful one can bear fruit if we hand it over to God. For example, this loneliness you speak of can lead you to empathize with those who, for various reasons, must remain single for their whole life in order to follow Jesus.

I’m one of those subscribers who’s been really encouraged by your devotional videos. I try to be intentional and meditate on what it means to live out my faith each morning before starting my day. Your messages have been a real source of inspiration. Please keep making these videos, Kyle!

Your shirt is nice, looks like a comfy material

What is your height bro?

This was very helpful actually

Underrated

Hi, I also had the same experience, in the Catholic tradition it is called "the dark night"... if it can console you, saints often experience it::)

My goal is to accumulate more btc. 😅

id take a mininum of 10 years for me my movie idol weighed 120kg with very visible and large muscles in his prime

Nah I do like 35% effort and has my dream physique by about 97% already in the span of a year with casual lifts and calisthenics

Cold plunge? Sauna? Bro what about 8 hrs of quality sleep?

Guys, I had bad depression from age 11 to 23 and then ended up burned out after doing too much partying. Got diagnosed with autism in therapy and had a detailed plan to end my life, but the night before, I - a lifelong little, aggressively atheistic shit who mocked his religion teacher - prayed to God for the first time from the heart and under tears. I fell asleep that night and woke up the next day depression-free, all the unexplainable sensation of melancholy, despair and dread was gone and never came back. I started reading the bible and withdrew from society as much as possible. Until I turned 30, God built up my spirit. Then He helped me quit drinking, smoking and smoking weed altogether and instead WORK. OUT. It's been three years and with one 1h upper body workout a week, I'm now generally seen as a big guy in many daily situations. I'm working full time again and my mental health keeps improving, although autism will stick around. God strengthens our spirit and He built us to have strong bodies, that result in even stronger minds. Please check out the bible, you'd be surprised once you see for yourself, what miraculous hope and peace can become a part of you in everyday life, how much weight is being lifted off your shoulders. We might lift iron weights, but let God help us lift the weights we can't. Find peace, sisters and brothers. God loves you and wants for you to connect with Him and share all your sorrow and worries. Just try it out in an open prayer any time you want... Good luck with the weights, thanks for reading and may God bless y'all and your loved ones.

I saw results after 6 months, but after a full year I’m definitely seeing mad progress. Still not where I want to be, but the journey is part of the reward and it’s so worth it!!!

Depends on what your goal is

This is so utterly stupid.

wait that’s so smart, i’ve never thought of this way

30 to 45 in a week? In a year? In a decade? You should watch your videos before you upload 😅

That's why fad diets don't work, only lifestyle changes

Great stuff, very motivating! Nice nick name Jantzond …. But it is Jantzen

Hey man what's this song called?

Hey there Kyle. 😊 How are you doing? This is truly an amazing workout and you look fantastic! Keep up the great work :) Looking forward to more of your awesome content. ❤🔥👌☺️

Wtf are you even talking about here?

Or one that causes an injury

Good information dude👍🏼

banger testimony

That’s my dream home gym.

I struggle to hold my brace during this and my clean

What's not functional about the bro split?

I hope i have this room

ill feel pain tomorrow too bruh

Right behind you bro

Man that home gym is crazy

Thx bro

beautifully said ❤

Random question, but about 2 years ago I stopped going to the gym 6 days a week because I finished a cut and was in the best shape I had ever been in, 6’6 225 lean and active. Unfortunately at the end of my cut, I lost a lot of motivation for the gym. It’s now been about a year and a half and still haven’t found the motivation to go back…why?

He's hot!

3 hrs a day I’m in the gym 😂

To much money not enough fruits and veggies

lost me at "more carbs than the average person" you must not be american

Love Nordic curls!

What is this from? "Ima Out work you in the gym...Proceeds to boast about typing text messages, chatting on the phone and writing emails. I do enjoy your content but still ima laugh if theres something silly or absurd.

You watching a movie in there or something?.. Close the damn fridge, kid.

That's my experience as well. Also, you will feel a lot better after the workout than you did before.

🙌