- Видео 46
- Просмотров 14 548
The City Meditator
Швеция
Добавлен 26 июн 2023
Welcome to "The City Meditator" - your sanctuary in the hustle and bustle of modern life. 🌆✨
In the midst of daily deadlines and urban chaos, find solace with our curated meditation videos tailored for the everyday warrior. Our channel is dedicated to supporting individuals navigating normal working lives, offering simple and easy-to-follow meditation practices to combat the prevalent challenges of stress, depression, and anxiety.
My name is Henrik, and I'm a professional yoga teacher (Yoga Alliance RYT 200), Reiki Healing Master and teacher, massage therapist and... software engineer 😄
At "The City Meditator," we believe that anyone, regardless of their schedule, can harness the transformative benefits of meditation. Subscribe now and prioritize your mental health as we embark on this journey together towards inner peace and tranquility. 🧘♂️🏙️
In the midst of daily deadlines and urban chaos, find solace with our curated meditation videos tailored for the everyday warrior. Our channel is dedicated to supporting individuals navigating normal working lives, offering simple and easy-to-follow meditation practices to combat the prevalent challenges of stress, depression, and anxiety.
My name is Henrik, and I'm a professional yoga teacher (Yoga Alliance RYT 200), Reiki Healing Master and teacher, massage therapist and... software engineer 😄
At "The City Meditator," we believe that anyone, regardless of their schedule, can harness the transformative benefits of meditation. Subscribe now and prioritize your mental health as we embark on this journey together towards inner peace and tranquility. 🧘♂️🏙️
✨ Yoga Nidra: 40-Minute Guided Meditation for Deep Relaxation & Inner Peace 🧘♀️🕊️
Welcome to this 38-minute Yoga Nidra session designed for deep relaxation and inner peace. 🌿 Let go of stress, reconnect with your true self, and experience profound rest with this guided meditation. Perfect for beginners and experienced practitioners alike! 🌙✨
🧘♀️ Find a comfortable spot, relax, and let your journey to calmness begin.
💖 Set your Sankalpa (intention), explore soothing body awareness, calming breath techniques, and vivid visualizations in this transformative practice.
🕉️ Benefits of Yoga Nidra:
Deep relaxation and stress relief
Enhanced focus and clarity
Improved sleep quality
✨ Don’t forget to like, subscribe, and share this session to spread tranquility.
#YogaNidra #GuidedMedit...
🧘♀️ Find a comfortable spot, relax, and let your journey to calmness begin.
💖 Set your Sankalpa (intention), explore soothing body awareness, calming breath techniques, and vivid visualizations in this transformative practice.
🕉️ Benefits of Yoga Nidra:
Deep relaxation and stress relief
Enhanced focus and clarity
Improved sleep quality
✨ Don’t forget to like, subscribe, and share this session to spread tranquility.
#YogaNidra #GuidedMedit...
Просмотров: 279
Видео
🎄 Relaxing Christmas Meditation: Peaceful Affirmations for Holiday Stress Relief 🎅❄️
Просмотров 12819 часов назад
🎄 Unwind and find your calm this holiday season with this 15-minute Christmas-themed meditation. Perfect for reducing holiday stress, this peaceful guided session features relaxing affirmations, a cozy winter visualization, and calming music to help you stay centered during the busy festivities. Whether you’re preparing for Christmas 🎄 or simply need a moment of peace ❄️, this meditation will b...
Walking Meditation in Scandinavian Autumn 🍂☀️ | Guided Affirmations for Peace and Balance
Просмотров 68821 день назад
🌾🍁 *Join me for a peaceful walk through golden Scandinavian fields under the autumn sun.* In this 12-minute meditation video, I guide you through calming affirmations as we stroll together in harmony with nature. The soothing rhythm of footsteps, the crunch of leaves, and the warm glow of the afternoon sun create the perfect ambiance for grounding and renewal. 💭 *Affirmations include:* - Releas...
25-Minute Fall Meditation by the Sea | Guided Affirmations with Original Music 🍁🍂 #guidedmeditation
Просмотров 1,9 тыс.21 день назад
Immerse yourself in the peaceful energy of a Scandinavian fall day with this 25-minute guided meditation and affirmation journey. Sitting on the rocks by the dark waters of the Öresund, surrounded by the soft sound of waves and the moody autumn sky, I invite you to find stillness, clarity, and calm. This meditation blends nature's soothing ambiance with gentle affirmations to ground you, releas...
Guided Meditation: Relax and Embrace the Fall Vibes 🍂🌾#guidedmeditation #meditation
Просмотров 1,7 тыс.Месяц назад
Guided Meditation: Relax and Embrace the Fall Vibes 🍂🌾#guidedmeditation #meditation
Embrace the Calm: A Scandinavian Ocean Meditation Experience 🌊🍂 #guidedmeditation #meditation
Просмотров 3 тыс.Месяц назад
Embrace the Calm: A Scandinavian Ocean Meditation Experience 🌊🍂 #guidedmeditation #meditation
15-Minute Guided Meditation by the Scandinavian Sea | Calm Your Mind and Relax #guidedmeditation
Просмотров 23Месяц назад
15-Minute Guided Meditation by the Scandinavian Sea | Calm Your Mind and Relax #guidedmeditation
16-Minute Cozy Fall Guided Meditation with Candlelight 🕯️
Просмотров 41Месяц назад
16-Minute Cozy Fall Guided Meditation with Candlelight 🕯️
How to meditate - Fall meditation 🍂
Просмотров 2,5 тыс.Месяц назад
How to meditate - Fall meditation 🍂
12-Minute Guided Meditation for Relaxation and Stress Relief | Calm Your Mind & Body
Просмотров 34Месяц назад
12-Minute Guided Meditation for Relaxation and Stress Relief | Calm Your Mind & Body
15-Minute Guided Meditation for Deep Relaxation & Stress Relief 🌿
Просмотров 55Месяц назад
15-Minute Guided Meditation for Deep Relaxation & Stress Relief 🌿
Sacral Serenity: Carnelian Crystal Meditation for Sensuality & Emotional Wellness
Просмотров 1,6 тыс.10 месяцев назад
Sacral Serenity: Carnelian Crystal Meditation for Sensuality & Emotional Wellness
Unlocking Your Root Chakra: Guided Meditation for Grounding and Stability
Просмотров 1,5 тыс.10 месяцев назад
Unlocking Your Root Chakra: Guided Meditation for Grounding and Stability
Journey to Inner Peace: Beginner's Meditation Session with The City Meditator
Просмотров 2410 месяцев назад
Journey to Inner Peace: Beginner's Meditation Session with The City Meditator
The rotation is too slow but the music and voice is great
Thank you so much 🙏🏻 I love feedback 😊 What do you mean ‘The rotation is too slow’? Would love to hear 😊
you are having a laugh mate
I had a great time, yes 😀 So glad you watched it. Welcome 🙂
Such a great vibe ❤️
Thank you 🙏🏻
Love this <3
Sometimes! <3
Great 🫶
<3
🫶
🎂🙌
Thanks for sharing ❤
Thanks for watching!
Nice carma ❤️🫶🏼
🎉❤
"PromoSM"