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I like this way my man. Only way that ever works for me.

Bro same I'm quiting it's so fucking expensive and it's crazy I'm starting tonight

How's it going ?

How u doing

Bro a crash out 😂

Lmk how it goes I wanna hear!

I really want to get into slog 3, I think I will do that once I get a little bit more familiar with the camera and can kind of figure out how to edit it correctly! Right now I just wanna try to get more comfortable being on camera lol I feel like my life isn’t super interesting, but I definitely want to try and do more!

Thank you!!

I’m right here witchya today starts day 2

Joining might be a easy way to quit your just forced to get over during boot camp

You’re going to do great!

@@empyrean4458 yes, for a week. Now it’s been two weeks

@@empyrean4458 I quit smoking 🍃 AND just pissed clean today!!! Vaping has been a bit harder BUT ive been smoking for a few years at this point and quitting that has been very rough.

Honestly I felt like I sleep better after I quit. It was like two days and then better sleep for me at least!

For insomnia, try melatonin. Usual doses are a couple milligrams to ten at most and hour before bed. Usually works great for me and I pretty much use it every night. There is some concern that melatonin supplements will reduce natural melatonin production, but I am pretty sure this has been disproven; The biggest side effect is sometimes being groggy the next day. Of course the natural and best way to help sleep is routine and environment. Routine is consistent timing of course, and also rituals like a shower, chamomile tea, and relaxing music. Environmental factors like comfortable clothes and a cool room. I have pretty poor sleep habits (potentially a result of my ASD), so I may not be the best person to give sleep advice, but on the other hand I’ve researched it a fair amount for this reason.

@@Omlet221 thanks for this. im doing a little better now, getting a few hours but the struggle is still real lol and ive been a heavy sleeper my entire life, i slept through 7.0 earthquakes when i was younger like this is the first time ive ever had issues with sleeping in my entire life.

Workout eat, drink water. That's what I'm doing but everyone is different

Not going to lie I’ve been struggling 😂

I mean at least that one makes you productive, the vaping doesn't do anything beneficial

It's one of my favorites! I'm going to have to get another one soon. I've sweat through this one so many times its starting to look kinda gross!

You've got this king, I hope its going great! I definitely had an oopsie after a really bad day and not being able to get Zyns I broke but now I'm back!

I started vaping when I quit cigs a few years ago . Last Aug I was able to quit vaping but 6 months later picked it back up again. So I been going hard again since Feb if this year . But I just put them down again . Today was day 10. You can do it too. When you are ready , you will.

I think with everything going on they have gotten pretty expensive! I'm hopping the calm back down soon, but another brand I ended up getting told about is Rogue. I still love my Zyn but at least these will do the trick!

I didn't have that happen to me, but then again I've always had a hard time sleeping. I take melatonin and magnesium to help, maybe try them??

Day 8 is easy i should say, i really got to say though you have to want to quit. It took my almost 6 years to want to quit. Good luck to you all who are deciding on quitting it only has good things to come from it

Vape devices don't use oil...maybe learn the basics THEN give the advice

@@franknchill I'm embarrassed for you that you even felt the need for pointing that out. You do realise that most of the western world calls it "Ecig Oil" regardless of it not actually being oil? Maybe stop and try and think a little before offering meaningless criticism.

@@epicchannel4724 Nope sorry. None of my American or Canadian friends call it ''oil'',eliquid,liquid,juice etc etc but never EVER OIL. Same goes for folks in the UK,Scottland,Ireland and Aussies....they never call it oil...only folks who call it oil are the ones that do the like the Ganja in vape form. Embarrassed? yep that is exactly what i feel for you.

@@franknchillCatch yourself on. I live in Ireland and I know exactly what we call it and same with the Scots I know and the English and Spanish. You are literally trying to tell me that part of what we have been doing and saying doesn't exist lol. Best walk away now bud, this conversation is daft.

@@epicchannel4724 Ok well it seems we done,enjoy you ''oil'' or whatnot. Oil?¿ Hahaha you're hilarious,delusional but delirious,anyway i am done. Ciao and don't bother replying since I'm ignoring you right now. Have some ''oil'' and don't get your panties in a twist.

It’s bad for your heart ,

its not “perfectly safe”. dont convince yourself that it is…

Not true, I’ve been vaping for 2and a half years and I’m pretty sure I have throat decay. My throat has experienced extreme pain with every pull the pain stoped when I stopped vaping, I still do it but now the pain is gon, and my throat smells like rotting fish. I brush twice a day, floss and use mouth wash so the smell can’t come from my mouth. I’m on the road to quitting for good because of this. But your statement is completely false

No it is not... Not in the slightest. Directly linked to asthma, has carcinogenic ingredients, formaldehyde, nicotine etc. My vape liquid bottle literally says "contains formaldehyde which is known to cause cancer."

Bad for your dopamine receptors

I'm definitely trying with it! I think the angle that I used looked terrible, but that's all part of trying and learning!

It’s the best soda, except when you’re sick then their sprite it the king

@@danull bro the spite slap different too, great vids bro thank u

It’s like a chewing tobacco replacement! It uses nicotine salts in a pouch

i’m 16, i’ve been vaping since i was 14. it’s never too late to quit my friend. today is my 2nd day without nic. i had quit before for about 6 months, and literally just throw your vape out of a window when you’re driving an a car, get a TON of fidget toys, rubik’s cubes, slime, silly putty, suckers, etc. it’s difficult but so worth it

I wish I could go back and do the same thing!

Congrats! I'm on day two, have been smoking for twenty years and I'm done. Wish me luck... And will power

@@Beepbeep_its_treasure You can do it. I downloaded the free quit vaping app to help keep me accountable.

That’s smart! I thought about switching to zero nic vape juice, but I knew I wouldn’t be able to keep myself accountable and would just go back up!

@@danull no it's actually the best way to quit because your still doing the motion of hitting a vape but slowly easing off the nicotine addiction ive quit by doing this method

yeah but the vapor itself worries me. nicotine is mainly dangerous bc its addictive but the vapor iteself and flavors are the problem so thats counter intuitive

@@oBuffering isn't 0mg pretty much just water vapor

@@drcola143”water vapor” 😅😂. The vape industry really got everyone thinking they’re inhaling water…..like homie no it’s big and pg and then flavors with other random shit esp the disposable ones.

Really?? I never even thought of that!

I was the exact same way! Driving and not having my vape was definitely the hardest part and the reason I got zyns. I’m hoping to be done with them in 1-2 months

That’s a great choice! I actually singed up for the gym TODAY! It wasn’t particularly for that reason, but I want to work on reversing the problems caused by vaping!

Lol tough shit buddy 😂 facts congrats on quitting

I am going to stop vaping and start walking in place every time I get a craving.

@@lolasimmons9152 you got this!!

You might be the reason I change

The toothpicks or Zyn?

It was super hard! Sometimes I have to get either a soda to slowly sip on or go for a quick walk away to collect myself. I had to make sure that my friends understood where I stood and that they're not to offer it to me. (sounds easier than it really is)

I got zyns for that reason. Cuz I just wanted to quit Inhailing stuff. The zyns give me a nice buzz at 3mg and I don’t feel the need to vape. You might get re addicted to zyn s but it will get you used to not vaping!

Hey!

@@danull How are you

Good man how about you?

@@danull That’s good. I'm doing okay. I been working on. One of my books. Finally!

Right on! Which one is it??

Thank you! I hope you had a great birthday as well! Sorry for the delay, I've been away for a bit

@@danull You're welcome! I had no other way to contact you 😔 my birthday was okay. It was better this year. Than last year. It's fine. I understand!

@@matthewwilliams1187 What all did you do?

@@danull You probably wouldn't care. But I didn't do anything. My grandma, made me some homemade peanut butter cookies. She hasn’t made them in years, and she taught me how to make them.

@@matthewwilliams1187 Thats awesome! Gonna have to keep that recipe so you can make more in the future!

Hey! How are you?

@@danull Long time no see! I'm doing okay.

@@matthewwilliams1187 Yeah haha it took me a while to make this video and I've been busy with my jobs!

@@danull Lol! Oh I see. Well I'm glad you haven’t forgotten about me. How are your jobs going?

@@matthewwilliams1187 They're alright, still just trying to learn everything and see if I even want to be doing it! What's new with you?

I get that! That’s why I hold on to it for a week before listing it!

I've seen that its been going up for a little while, but I honestly don't know much about it other than its probably the most stable coin out there but it is still highly volatile. With how much and how quickly I've seen it go up, I wouldn't be surprised if there's a big drop coming soon.

Hey man! How are you?

@@danull I'm doing okay I guess.

@@matthewwilliams1187 what’s going on my man?

@@danull Well a lot been going on with my grandma. Plus! I'm worried that 2024 will be another disaster year. I plan to work on three short chapter books. Soon!

@@matthewwilliams1187 Hopefully your grandma gets better! I bet 2024 is going to be a great year! You've just gotta take a chance and do what you can to improve! What are your books going to be about?