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sadly lifting butt from bench otherwise decent keep it up

Great Workout! What are you experience with the Dips? Do Dips also work the Long Head of the Triceps good?

NICE！！

Esecuzione sbagliata

Strict form, no body pumping, nice

Tore my chest so I’m doing BTN presses. I can only wish to be as strong as you sir🫡

impressive!

Very impressive

Greetings from Germany, that looks fantastic, so controlled, so disciplined, you can see that you have enormous power.I wish you continued success and stay healthy

Esecuzione sbagliata

Firmet che ti fi mal

Amazing set good man !

Great form, great lift

Currently I can do 5 reps with 46 kg

I don’t know man… I guess you won some competitions according to the medals in the background, but your form is lacking… like how about the elbows in front of your body? Yours are behind or on the side… then you bend yourself to push the weight up, that’s not the purpose of that exercise… stick to the basics and reduce the weight man

Nice form and impressive weight.

Respect!! Strict and solid!!

Chains are on wrong

Just curious it looks like those metals are for Brazilian jiu-jitsu. You are a beast!

This exercise is not necessary! I developed my shoulders with others that do not involve the use of such a high load dangerous for tendons and ligaments! Stop popularizing this exercise!

try shot put for once pls

You are weak and small

Do you train with kettlebells ?

A rud 10 kilo tehàt 50 kilo osszesen ami nem rossz, de ne hazudj 60 kilot

25 x2 = 50kg bar 20kg net 70 😊

congrats on those medals and that lift

I can do 10 same rom, same tempo

Wtf

The Beat !!!! 😂❤️ Love this Music !!!

Your form is so clean, even the whole room got sanitized

Belle performance !

You ever tried your hand at boxing.... ...they'd make your hands ⚰⚱⚔🔫🏹

damn bro, your strong ! how long you been lifting for ?

Хотите сказать что гриф 20 кг весит?

Bro i was looking at your channel, you are really strong, but i cant get how you are not huge, are you really tall or smtn? Bcs that weights and the muscle fulness of yours are not matching

What is your height ?

Got 205x5 today. Last rep was a GRIND. Love it

What is your training split?

Strong man.. what’s your body weight. I did 62.5 kg OHP with 76 KG BW, 2 reps.

SWEET....

剛力

Uhhh, the plate says 20kg, not 30. Is the bar 10?

Wow! Why are you so lean?!

Hi Mate, what is your height? I'm trying to guess what I will look like if I become as strong as this

Your form has drastically improved over the years. nice

clean

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I almost coughed my stomach out of my mouth watching this

Great reps bro💪🏿💯🦍🦏🦬🏋🏿‍♂️👑💩

Great job 👏🏿👍🏿