- Видео 45
- Просмотров 43 751
The Fateh Fitness
Индия
Добавлен 7 фев 2021
🙋♂️Welcome dear all to The Fateh Fitness! I am here to help you crush your fitness goals right from home. Whether you’re a seasoned gym-goer or just starting your fitness journey, you'll find everything you need to stay healthy and fit even with limited resources.
👉On my channel, I share full-body workouts that you can do with simple, homemade gym equipment. No fancy gear is needed-just effective exercises that fit into your life. I also, dive into nutrition and diet tips to help you fuel your body right and get the most out of your workouts and get the best fitness results fast.
👉Join our community for practical fitness advice, and easy-to-follow routines that make working out at home both fun and effective. #HomeGym #FitnessAtHome #DIYGymEquipment #NutritionTips #HealthyEating #FullBodyWorkout #HealthAndFitness
✅SUBSCRIBE to the BEST FITNESS CHANNEL on RUclips to become a part of this great lifestyle journey and I bet you won't regret it❤️.
👉On my channel, I share full-body workouts that you can do with simple, homemade gym equipment. No fancy gear is needed-just effective exercises that fit into your life. I also, dive into nutrition and diet tips to help you fuel your body right and get the most out of your workouts and get the best fitness results fast.
👉Join our community for practical fitness advice, and easy-to-follow routines that make working out at home both fun and effective. #HomeGym #FitnessAtHome #DIYGymEquipment #NutritionTips #HealthyEating #FullBodyWorkout #HealthAndFitness
✅SUBSCRIBE to the BEST FITNESS CHANNEL on RUclips to become a part of this great lifestyle journey and I bet you won't regret it❤️.
The Best Cardio & HIIT Workout for Fast Weight Loss 🔥
#weightloss #cardio
Day 6: The Best Cardio & HIIT Workout for Fast Weight Loss 🔥
Queries:
Cardio & HIIT Workout
exercise for weight loss
fat loss kaise kare
how to reduce belly fat
best exercise for weight loss
20 min cardio HIIT workout
Best exercise for weight loss
Chapters:
00:00 Intro
01:49 Bhangra
05:00 Bhangra(Punjab)
07:35 Plank to Alternative Foot Touch
09:43 Reverse Alternative Foot Reach
11:52 Sprints
16:42 Kid Singing
Thanks for watching, I hope this video has added value to your life.
✅Subscribe to my channel for more amazing and helpful videos🎯
👀Watch Best homemade gym equipment videos 👇
1️⃣Day 1 - Beginner's 7 Day's Fitness Challenge for FAST RESULTS
👉ruclips.net/video/c34eyaYZtU8/видео.html
2️⃣...
Day 6: The Best Cardio & HIIT Workout for Fast Weight Loss 🔥
Queries:
Cardio & HIIT Workout
exercise for weight loss
fat loss kaise kare
how to reduce belly fat
best exercise for weight loss
20 min cardio HIIT workout
Best exercise for weight loss
Chapters:
00:00 Intro
01:49 Bhangra
05:00 Bhangra(Punjab)
07:35 Plank to Alternative Foot Touch
09:43 Reverse Alternative Foot Reach
11:52 Sprints
16:42 Kid Singing
Thanks for watching, I hope this video has added value to your life.
✅Subscribe to my channel for more amazing and helpful videos🎯
👀Watch Best homemade gym equipment videos 👇
1️⃣Day 1 - Beginner's 7 Day's Fitness Challenge for FAST RESULTS
👉ruclips.net/video/c34eyaYZtU8/видео.html
2️⃣...
Просмотров: 128
Видео
I Made Your 2025 Fitness Goals So EASY, You Won’t Believe It!
Просмотров 87Месяц назад
ਸਿਹਤ ਬਣਾਉਣ ਦਾ ਇਸ ਤੋਂ ਆਸਾਨ ਤਰੀਕਾ ਕਿਤੇ ਨਹੀਂ ਮਿਲਣਾ! I Made Your 2025 Fitness Goals So EASY, You Won’t Believe It! Chapter: 00:00 Intro 01:18 Research on New Year's Resolution 01:58 Purpose of this Video 02:54 Why New Year's Fitness Resolution Often Fail? 04:14 My Motivational Story 06:30 Power of Gratitude & Positive Thinking 07:45 Body Transformations Done by Me 07:56 Me on Mr. India Show 07:59 B...
UPPER BODY Powerful Exercises at gym | Beginner-Friendly Workout!
Просмотров 142Месяц назад
Day 5: UPPER BODY Powerful Exercises at gym| Beginner-Friendly! Strengthen and tone your triceps, shoulders, and back with this beginner-friendly gym workout! In today’s session, we focus on targeting these key upper body muscle groups using gym machines and free weights. This proven routine is designed to help you build strength, improve posture, and feel confident in your fitness journey. Que...
MIX Workout at Gym for Beginner's | Get a STRONG Body!
Просмотров 1962 месяца назад
Day 4: Best Gym Workout for Toned Legs, Strong Arms & Defined Chest 🔥 Day 4: Crush Your Gym Workout! It’s time to sculpt toned legs, build stronger arms, and define your chest with this beginner-friendly gym routine. Perfect for anyone starting their fitness journey, this workout focuses on proper form and effective exercises to target your major muscle groups. 💪 ✅ In this video, you'll discove...
REDUCE Belly Fat with this Workout | No Equipment Needed!
Просмотров 2492 месяца назад
Day 3: Reduce Belly Fat with this Workout | No Equipment Required! #hiit #cardio #fatloss Chapters: 00:00 Intro 01:40 15-20 Minute Running 02:54 Benefits of Cardio 03:55 Difference Between Cardio and HIIT Workout 08:33 HIIT Workout (Jumping Jacks) 09:14 Walk-out to Side Plank 10:25 Squats with Alternative Ground Touch 11:05 Mountain Climb 13:42 Set 2 15:41 Abs Workout 15:47 Cable Crunches 15:52...
BEST Upper Body Workout for Beginners | Full Workout Guide!
Просмотров 3062 месяца назад
Day 2: BEST Upper Body Workout for Beginner- Back, Triceps & Shoulder Welcome to Day 2 of our 7-Day Fitness Challenge! Today’s focus is on the back, triceps, and shoulders, with a powerful gym workout designed to build strength and definition. Join me in the gym, and let’s activate those muscles for a strong and toned upper body! 🏋️ What to Expect in This Workout: In today’s session, we’ll targ...
First day at the Gym for Beginners | 7 Day's Workout Plan
Просмотров 3493 месяца назад
Day 1: Legs, Chest & Biceps Workout | Beginner's 7 Day's Fitness Challenge Welcome to Day 1 of our Beginner’s 7-Day Fitness Challenge! 🎉 Start your fitness journey with this Legs, Chest, and Biceps workout, designed to build strength, improve muscle tone, and boost confidence. 💪 This workout is perfect for beginners and can be done at home with minimal equipment. 🔥 What You’ll Do Today ✅ Lower ...
Eat These Foods Daily to Lose Weight and Stay Young!
Просмотров 5694 месяца назад
Eat These Foods Daily to Lose Weight and Stay Young!
No Gym? No Problem! Full-Body Workout for Beginners at Home!
Просмотров 3305 месяцев назад
No Gym? No Problem! Full-Body Workout for Beginners at Home!
Fitness Tips Beginners Wish They Knew Earlier!
Просмотров 1555 месяцев назад
Fitness Tips Beginners Wish They Knew Earlier!
Create Your Own Gym MACHINE at Home! Budget-Friendly & Easy to Build!
Просмотров 6 тыс.6 месяцев назад
Create Your Own Gym MACHINE at Home! Budget-Friendly & Easy to Build!
SWEAT more to BURN more FAT?(THE REAL TRUTH)
Просмотров 676 месяцев назад
SWEAT more to BURN more FAT?(THE REAL TRUTH)
Best FAT LOSS Tips| EFFECTIVE AND EASY TO APPLY! #fatloss
Просмотров 656 месяцев назад
Best FAT LOSS Tips| EFFECTIVE AND EASY TO APPLY! #fatloss
LIFTING WEIGHTS WILL STUNT YOUR HEIGHT?(THE TRUTH IS HERE!)
Просмотров 1026 месяцев назад
LIFTING WEIGHTS WILL STUNT YOUR HEIGHT?(THE TRUTH IS HERE!)
Legs HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #legworkout
Просмотров 1096 месяцев назад
Legs HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #legworkout
Shoulder's HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #homeworkout
Просмотров 1026 месяцев назад
Shoulder's HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #homeworkout
Biceps HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #homworkout
Просмотров 1066 месяцев назад
Biceps HOME WORKOUT With DUMBBELS ONLY| THE FATEH FITNESS #homworkout
CHEST HOME WORKOUT WITH DUMBBELLS(FEEL THE PUMP)|THE FATEH FITNESS
Просмотров 906 месяцев назад
CHEST HOME WORKOUT WITH DUMBBELLS(FEEL THE PUMP)|THE FATEH FITNESS
BACK HOME WORKOUT WITH DUMBBELLS ONLY|THE FATEH FITNESS
Просмотров 776 месяцев назад
BACK HOME WORKOUT WITH DUMBBELLS ONLY|THE FATEH FITNESS
How to Make Dumbbells at Home (Budget friendly & Easy to make)
Просмотров 26 тыс.6 месяцев назад
How to Make Dumbbells at Home (Budget friendly & Easy to make)
Best Home Gym Setup (All You Need for HOME WORKOUT)
Просмотров 3483 года назад
Best Home Gym Setup (All You Need for HOME WORKOUT)
BUILD BODY AT HOME|घर पर बॉडी बनाएं(NO GYM NEEDED)|A MOTIVATIONAL VIDEO FOR MEN AND WOMEN
Просмотров 4283 года назад
BUILD BODY AT HOME|घर पर बॉडी बनाएं(NO GYM NEEDED)|A MOTIVATIONAL VIDEO FOR MEN AND WOMEN
❤👌👌
😌
👌👌 💯
Thnku
Love you brother
Lubb u too bhra ❤️
Bhai pvc pipe 25 number hsi ya 32 number
Normal paani wala pvc pipe hai bhai jo grip ke liye use Kiya hai
Ok bhai thanks 🎉
Don’t even workout
I can do that at 14
Good keep it up brother 💪🏻
.Gratitude yrr..really much touching video in b/w .. we can't control everything . Sometimes we just need to relx and have faith that things will out .Let go and let life happen. ❤where there is no struggle ,there is absolutely no progress .🌀🌀.... Although Study ,Job or Anything 🤟👈💫💤🌹.... Waheguru ji sdaa slamat rkhn sbb nu❤
Well said
God bless u Sardaara ❤ Every champion was once a contenders who refused to give up ..but I'm not😂😜😜
Thank you for your blessings 🙏🏻
@@thefatehfitness Much appreciated thank you.ji ❤️🙏..nd ur most wlcm
❤
❤️
👍👍Good ਸਰਦਾਰ ਜੀ ❤💥💥
Thank you ❤️
❤👍
❤️
Nice
Thank you 😊
terrific attitude and execution. the REAL way for many of us! 🙂 tanx...sub'd/liked! buona fortuna....
Your appreciation means a lot to me 💞 thank you
Much Knowledgeable..❤.....
Bhut shukriya g
👌💯
Dhnvaad g
🙏very nice 👍
Thank you ji 😌
🙌♥️
❤️
indonesia🤍
Thank you for appreciation ❤️
Adorei a dica do peso nos pés, vou tentar fazer no meu treino 💪 3:04 . Saudações do Brasil 🇧🇷🙏🏽
Obrigado pelo seu comentário! Fico feliz que tenha gostado da dica. Bons treinos! Saudações da Índia. ❤️
You treat your students very well 💫🙌
ਧੰਨਵਾਦ ਜੀ
👍👍
Awesome...sterling practice ❤️🧿✨🎊
Thank you for your appreciation, it means a lot 🙏🏻
❤❤
☺️❤️
Full support from gopi❤❤❤ Wdia aa yaar gym da nasha lagga looka nu jwank bachi raho
Thank you darling ❤️
Paji pipe kite inch ka he
Vadda pipe bhaji 6 inch diameter te length 21 inch Green pipe (for grip) pvc pipe aa jo plumber use krde ne
@thefatehfitness Tq paji
👍👍
👍
ਬੁਜ਼ੁਰਗੋ ਕਿੱਥੇ ਸੀ ਤੁਸੀਂ, ਮੈਂ ਵੀ ਕਹਾਂ ਕੇ comment ਨੀ ਕੀਤਾ 😀
@thefatehfitness ਬੀਜੀ see
👍👍
Thank you ❤️
kya chutiypa laga rakha h saradar apne video ke liye banda maar deta... Video per gyaan pelne se jada jaruri bande ki safety h is bachhe ko injury aa gyi hoti to 😡😡😡😡🤬🤬
Bro please make a video on full body stretching
Sure brother I will make it for sure.
At last ..Vandna ji di speech 😂😂ghaint😂
Smjh laggi tuhanu cloud computing??😂
Hahaa ..jma v nhi😂😂eni energy naal boleya but fir v nhi😂..@@thefatehfitness
All exercises r vry fantastic nd knowledgeable 🎉❤... they' did a fantastic job with funn😂.........
Thank you for your appreciation 😊
❤😐
ਕੀ ਹੋਇਆ ਬੁਜ਼ੁਰਗੋ
Superb 🎉
Thank you 😊
This is the reaction of my face after watching your video
😵❤😘😘😮
🎃❤️
thanks for 1 subckribe big fan my dreme big bodybilder my age 14
Your dream will come true, keep following and doing the work ☺️ Thank you
🙄😵😍
❤💪
ਧੰਨਵਾਦ ਜੀ
ਬਜ਼ੁਰਗਾਂ ਨੂੰ ਧੰਨਵਾਦ ਨਹੀਂ ਕਹੀਦਾ 😂ਬੱਚੇ😁
ਮਾਫ਼ ਕਰਨਾ ਬੁਜ਼ੁਰਗੋ
ਕਰਤਾ ਮਾਫ ਪਿਆਰੇ ਪੁੱਤਰ❤
Got it
Aah waliya exercise lgaunia shuru kro Main video pa dittia aa ode toh dekh leo kida krnia
@@thefatehfitness Hnji jroor jii..I'll do this
❤
❤️
Asha suno sardaar saab ..body di growth means body kive bnegi os di strategy dso koi plz ..
Hnji jroor TUC pehla apna lifestyle dsso ki aa pishle 6months toh, ki khande peende, koi health problem hai ta oh dsso, fer us hisaab nal guide kranga tuhanu
@@thefatehfitness not according schedule.. properly.
Mainu tuhade lifestyle da ta pta lgge f main tuhanu dsange k TUC ki ki galti kr rhe o jihde krke tuhadi sehat nhi bnn rhi
Kive dsa hun 😂
Instagram te msg krdeo @thefatehfitness is hai meri id
💪🏻❤
Thank you bhra ❤️
Much knowledgeable jii...
Thank you for your appreciation 😊
@@thefatehfitness I appreciate...🤗😇
❤🔥
ਧਨਵਾਦ ਜੀ
I went crazy after watching your video 🙃
ਦੁਆ ਹੈ ਉਸ ਰੱਬ ਸੀ ਕਿ ਤੁਮ ਬਹੁਤ ਆਗੇ ਜਾਓ ਜਹਾਂ ਕੋਈ ਵੀ ਨਹੀਂ ਪਹੁੰਚਾ ਵਹਾਂ ਤੁਮ ਪਹ ਚ ਜਾਓ_❤__🫀_(*******)----!🤲
ਬਸ ਤੁਹਾਡੇ ਵਰਗੀਆਂ ਪਿਆਰੀਆਂ ਰੂਹਾਂ ਦਾ ਸਾਥ ਚਾਹੀਦਾ, ਸੱਭ ਕੁੱਝ ਹੋ ਜਾਣਾ ☺️
May God bless you with many blessings ❤ --
ਬਿਲਕੁਲ, ਉਹ ਤਾਂ ਮੇਰੇ ਤੇ ਸਦਾ ਮੇਹਰਬਾਨ ਰਹਿੰਦਾ ☺️