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That’s looks so good ngl I might try it

Bagel sandwich!! - “He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.” 1 Peter 2:24 - For a higher protein breakfast sandwich cook: 1 slice bacon 1 egg + spinach Add on top of a cheesy high protein bagel (recipe posted on my page) Add avocado and honey

Would the protein start breaking down because of the heat?

Italy, a country steeped in rich and complex history, has witnessed the rise and fall of empires, the flourishing of artistic movements like the Renaissance, and the turbulent journey towards unification, leaving its mark on the world stage as a cradle of civilization, particularly through the legacy of the Roman Empire, which dominated the Mediterranean for centuries, shaping Western culture, politics, and architecture. Early Civilizations and the Rise of Rome: Prehistoric Era: The Italian peninsula was inhabited by various Italic peoples, including the Etruscans, who developed advanced urban societies with notable artistic traditions, long before the arrival of the Romans. Founding of Rome: According to legend, Rome was founded in 753 BC by Romulus and Remus, marking the beginning of a powerful city-state that would eventually conquer the Italian peninsula and beyond. Roman Republic: The Roman Republic, established in 509 BC, experienced a period of expansion through military campaigns, incorporating various Italic tribes and establishing control over the Mediterranean. Roman Empire: Following the rise of Julius Caesar, the Roman Republic transformed into the Roman Empire, reaching its zenith under emperors like Augustus, encompassing vast territories across Europe, North Africa, and the Middle East. This era saw significant advancements in infrastructure, law, engineering, art, literature, and philosophy, laying the foundation for Western civilization. The Fall of Rome and the Medieval Period: Decline and Collapse: Internal strife, barbarian invasions, and economic instability led to the gradual decline of the Western Roman Empire, culminating in the fall of Rome in 476 AD. Fragmented Italy: Following the fall of Rome, the Italian peninsula became fragmented into numerous independent city-states, including powerful maritime republics like Venice and Genoa, alongside regions controlled by the Byzantine Empire and later, Norman rulers. Rise of the Papacy: The city of Rome emerged as the center of the Catholic Church, with the Pope holding significant political and religious power, establishing the Papal States as a major force in Italian politics. Medieval Art and Architecture: Despite political fragmentation, Italian cities experienced a flourishing of art and architecture, evident in the development of Romanesque and Gothic styles, particularly in the construction of cathedrals and religious structures. The Renaissance and Cultural Flourishing: 14th Century Renaissance: The Italian peninsula, particularly the cities of Florence, Rome, and Venice, became the cradle of the Renaissance, a period of intellectual and artistic rebirth marked by a renewed interest in classical antiquity. Great Artists and Thinkers: The Renaissance saw the emergence of renowned artists like Leonardo da Vinci, Michelangelo, Raphael, and Donatello, along with influential thinkers such as Niccolò Machiavelli and Francesco Petrarch. Humanism: A central tenet of the Renaissance, humanism, emphasized the value of human potential and individual achievement, influencing art, literature, philosophy, and science. The Age of Exploration and Political Turmoil: Italian Maritime Powers: Venice and Genoa, leveraging their maritime prowess, played a crucial role in European exploration and trade during the Age of Discovery. Foreign Domination: Despite their cultural prominence, Italian city-states faced increasing foreign interference, with Spain, France, and Austria vying for control over various regions, leading to political instability and fragmentation. Unification of Italy (Risorgimento): Nationalist Movement: In the 19th century, a nationalist movement known as the "Risorgimento" emerged, aiming to unify the Italian peninsula under a single government. Key Figures: Leaders like Giuseppe Mazzini, Giuseppe Garibaldi, and Count Camillo Benso di Cavour played pivotal roles in the unification process, utilizing diplomacy and military campaigns to consolidate Italian territories.

Bro why did you but a sad song with the most delicious mac & cheese ever 😂

AND IT SUCKS

Nice nose ring, "man."

STOP I SEE THIS WHEN IM REALLY HUNGRY AND HAVNE NOTHING TO EAT😭😭😭😭😭😭

Song name

Becomes joy *WoW a NEw CoRE

What are you considering high protein?

The easiest Whole Foods healthy breakfast:) - May the grace of the Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit be with you all. 2 Corinthians 13:14

First!

The unnecessary smacking of the food in the beginning results in me pressing don’t not recommend channel

Looking good

Bro made 12 fries

This made me happy really happy

This made me happy 😊

Had that, gross af 🤢, the smell is not the best either.

thanks!

best mac and cheese 💯

Give.

Good for a bulk

Needs more cheese

Yea let me just hold a knife and act normal the whole time

Pudina coriander chutney😅

Add an avocado

Don’t be a copycat. You know exactly what I mean. Edit: God bless.

Him before trying that: woq thats good❤❤😍😍 After: at funeral WHY!!!😭😭😭😭😭😭

song in background gave me ptsd sounds like the android alarm ringtone

what’s the song in the background?

You can make it in 25 minutes if all the prep work and cleaning is done for you, and all you have to do is pop it in the oven

I love how the immideate consensus was that you didn't make bagels but they look good

Well, they're certainly bagel shaped

Idk if that's a bagel, but it looks like a fire thing to eat a breakfast sandwich on

Cheesy protein bagels:) recipe inspo @ketosnackz - Now to the King eternal, immortal, invisible, the only God, be honor and glory for ever and ever. Amen. 1 Timothy 1:17 - Macros per bagel: 158 cals, 10g protein, 1.5g fat, 25g carbs Into a bowl add: - 1 cup flour - 3/4 cup plain nonfat greek yogurt - 1/4 cup reduced fat mexican cheese - 1 tsp baking powder Mix & kneed - roll into bagel shapes and add egg wash (1 egg + 1 tbsp water) Bake at 375 for 25 minutes

ITS ME

Do you have any tips for a sauce if you are blessed with the gene that makes cilantro taste like soap? Trying to find new ways too eat more veggies

Do you want some pasta in your cheese😂😂?

tip: add egg whites for fluff and more protein if you have to eat this for some reason..

🫗

Looks great

And flower

Add an egg

Bro does not know how to do pancakes💀

Zyzz song

It loooks like vegan beef

Protein denaturing is interesting

Adding an egg would probably give it enough structure to actually come out decent

The body hair 🤤🤤🤤🤤