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Hello Chloe, Thank you so much for sharing. I am glad to find your video and your channel. Love the name of your channel! Great name. Thank you for your review and encouraging words. I can tell you are on your way of healing. And thank you for trying to help and heal others on the way. Best wishes. ❤

This video made me feel so much better. I've been struggling with the idea of the Christmas spirit and felt nothing but loneliness lately, I just want the feeling of joy I had as a kid when it comes to christmas. You have a similar face to my grandma who passed away about 3 or 4 years ago, and hearing your gentle and helpful words with such a familiar face brought me to sobbing and finally calm. I'm so glad I stumbled on this video. Please keep creating wonderful content like this. ❤

This is such a big accomplishment!!! You stayed strong for your sister it shows how much you care for her and her special day <3 I hope they have more wonderful memories to come

Many thanks for this video! Panic attacks are horrible but we can learn to fight them! Nice work!

Congratulations 👏

So glad to hear of your good news ❤️

👍🥳🥳

You are so very brave and encouraging to do these Sprinkle of Courage reports - the title says it all xx We are all following you on your journey and keep you in our thoughts and prayers x

Life can be very hard at times and anxiety is just awful and happily steals peace of mind, but better, happier days are ahead, just keep going, life can be so wonderful. Change is certain which means if things are bad they will at some point get better. I think you are amazing and brave. I have had anxiety most of my life but generally I can live a normal life, 2020 is certainly testing me and the virus has given me some high anxiety, I understand that feeling of being scared of life and feeling fear. Life is short so I will continue to do the best I can within my limits and occasional challenge those limits, you are too so never forget how strong you are. Wishing you much health and peace of mind ❤️

Your so brave. Panic attacks are so cruel and can be so uncontrollable. Thanks for sharing your experience

Hello Sprinkle of courage. Thanks for sharing this. More than 20 families in our campaign group have lost children to suicide due to bullying & violence in schools. I wondered if you would help us raise awareness of our fight to stop this happening to others by sharing our short video story and perhaps commenting on the children's plight on the video once you've seen it. ruclips.net/video/98rGW2xTCjs/видео.html

Stay strong.

*Sprinkle of Courage* chad, Please subscribe to my new channel ruclips.net/video/8gatZp72d8g/видео.html

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not a mean meme, but a good meme

Your a meme in my school

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nice content

That’s a really good message💙

heyy are you doing vlogmas again this year? 😋🥰

I need to catch up on some of your videos sorry to hear about the mess up with your op being an emergency op that must have been so stressful the waiting

You are amazing never give up !

I’m a new subscriber 😁

Oh god doesn’t sound too good! What actually happened?

I do it twice a week and we are constantly having ruptures in the relationship. I’d like a break and I’ve mentioned it many times but my therapist wants me to keep being consistent. I really don’t want to go back. It’s extremely difficult

I think you get to choose whether you are happy or sad. You may not be able to control life's circumstances, but you can control how you view them/react to them. I don't mean you have to slap on a smile when something terrible happens. On the contrary, I think you should grieve what happened; acknowledge your feelings as legitimate. But do not stay down in the dumps. You must realize that whatever happens, it does not define who you are, nor does it define your worth as a person. You have intrinsic value. So much of it. I have had some crap stuff happen this year too, but it is not keeping me down. I won't let it. I'd love to talk about this more with you. Just send me a message :) -D

i have body dysmorphia I understand how you feel.

I hope u have a quick recovery

Hi Chloe. I can really relate to this video! I don’t say that I have a voodoo doll, but I do think/believe someone out there, be it God or some kind of force, hates me and is punishing me for reasons I don’t understand. I also struggle with showing my body in the summer. Last year was the first year in about 6/7 years that I wore a short sleeve t-shirt with my self harm scars showing. There are still days where I just don’t want to be seen by anyone - I want to hide away forever, because I feel so ugly and disgusting. But I have to try and remind myself that I deserve to feel the sun on my skin. Everyone does, regardless of body type, scars, shape, size etc. We might not manage it everyday but as long as we keep trying, that’s what matters.

you’re gorgeous don’t let anyone get you down x

Hi Chloe :) I’ve been struggling with anger/irritation lately too. And, like you, it is not natural for me, I’m not an angry person at all usually. I think persistent/intense low mood just becomes unmanageable eventually, and destroys any kind of ability to cope with normal things. I don’t have much advice, the only things I can think of to help release that anger is perhaps scream into a pillow, or rip up paper. Hoping you feel a bit better soon. Also Happy Anniversary to Sprinkle of Courage! This group has really helped me feel less alone so I want to thank you for that. Here’s to 5 more years! :)

100 subscriber yh going up well done 🥰😘

Congratulations to 100 subscribers 🎉🎊🎉🎊🥳👀🥰

Don't lose hope

I hope you have a speedy recovery ❤️

I believe it is completely :) and also if you are looking to collaborate on a video let me know :) I’m Harrogate also

Your raw honesty is very commendable

Sorry for your loss ❤️

Hey to another Harrogate Vlogger :)

I think it’s great you set yourself goals!

Do you find that creating videos helps with anxiety?

It was a great day :) ❤️

This was a great video and share! Love the awareness because it makes a difference! Subbed to your channel and found inspiration here for mine! Keep doing you!

Happy late birthday

I’m so sorry you’re struggling. Do you have a local crisis team you can phone next time you’re feeling unsafe? I would also urge you to see your GP. Are you on medication? Perhaps you need to change medications or have your dose increased? Sending hugs your way. You will get through this - please feel free to message me if you need to talk to someone.

Please ring Samaritans when you feel this low. I’m not sure if your therapist can help you outside of appointments but please know someone is always at the end of the phone line. Wishing you all the best

very good

I have been looking through your videos you highlight so many good points, When I came across this video It just flash backed to that awful tragedy. I was doing the exact same thing as you that night I was on twitter when Manchester became trending soon as I clicked that trend I was shocked to see what had happened. Im proud to be British too. the way England came together it made me so proud. A year on it still shocks me that someone so cruel could target not only an arena but a place where young people and also children attended. Im abit away from Manchester im in the west midlands but still it being in the UK it was not nice. thanks for sharing your videos x

Well done, I know it can be hard mangening anxiety some days. Im a sufferer myself with mental illness just watching your videos it gives me so many positive vibes through life that we can overcome our fears. Must say Im a robron fan myself I love Danny and Ryan. x

Thank you for sharing these videos. Your a big inspiration to me because I'm suffering with the same mental illness myself. I couldn't agree more with you about days about feeling sad and we have no idea why. Keep on being strong your doing a good job