Видео

Stand Up and Fight

EverybodyFights Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keep...

EverybodyFights offers five different style classes to help you crush all of your fitness goals!