- Видео 89
- Просмотров 95 128
REWEAVE HOLISTIC WELLNESS & YOGA with DR YAMUNA
Великобритания
Добавлен 5 окт 2011
Hello and a warm welcome to this Yoga & Holistic Wellness Channel.
Subscribe to our channel to access and discover useful learning resources and playlists to support your holistic health and wellness, yoga movement, education and practice. We save and compile all the amazing content out there into organised sections to help keep you in the loop with relevant information about your health.
Find me in person:
Join our Unique Four Season Yoga Immersions, Retreats & Training Programs.
Our Program info link: fourseasonsyoga.org
For Live Online consultations, therapeutics & Yoga Programs - Whatsapp +447361665237 or info@fourseasonsyoga.org
About Myself:
With 20+ years of personal yoga practice, 11 years of UK medical training and service as an NHS doctor and Radiologist and now approaching 10 years as a travelling E-RYT500 Yoga teacher with Yoga alliance, teacher trainer, and retreat facilitator, I look forward to bringing yoga information to you on a holistic and therapeutic level.
Subscribe to our channel to access and discover useful learning resources and playlists to support your holistic health and wellness, yoga movement, education and practice. We save and compile all the amazing content out there into organised sections to help keep you in the loop with relevant information about your health.
Find me in person:
Join our Unique Four Season Yoga Immersions, Retreats & Training Programs.
Our Program info link: fourseasonsyoga.org
For Live Online consultations, therapeutics & Yoga Programs - Whatsapp +447361665237 or info@fourseasonsyoga.org
About Myself:
With 20+ years of personal yoga practice, 11 years of UK medical training and service as an NHS doctor and Radiologist and now approaching 10 years as a travelling E-RYT500 Yoga teacher with Yoga alliance, teacher trainer, and retreat facilitator, I look forward to bringing yoga information to you on a holistic and therapeutic level.
ReWeave - Your Monthlong Holistic Community Health Camp Gathering - Ubud Bali Retreat
Join us next April 1 - 30th 2025 for a wonderful gathering of beings coming together to heal their body, restore their breath, regulate their energy and emotions, and cultivate their minds.
We have an immersive daily schedule of practices including somatics, yoga, breathwork, body restoring workshops, meditation, guided relaxations and lots of wisdom workshops aimed at empowering your knowledge of your own health and wellness.
Community minded rates as little as £1499 for the entire month in our supported option with a little helping hand each day.
Further discount and exchange offers available for those who need. Please Enquire.
Your seat is calling you in Bali next April. :-)
WhatsApp us ...
We have an immersive daily schedule of practices including somatics, yoga, breathwork, body restoring workshops, meditation, guided relaxations and lots of wisdom workshops aimed at empowering your knowledge of your own health and wellness.
Community minded rates as little as £1499 for the entire month in our supported option with a little helping hand each day.
Further discount and exchange offers available for those who need. Please Enquire.
Your seat is calling you in Bali next April. :-)
WhatsApp us ...
Просмотров: 30
Видео
Our Monthlong Transformative Holistic Yoga & Wellness Retreat Testimonials
Просмотров 162 месяца назад
Join us in person on our ReWeave Retreats 🩷 Monthlong holistic health and healing Transform your life in 30 days. Transformative Holistic yoga retreats www.fourseasonsyoga.org/reweave #yogaretreatubud #holisticwellnesscoach #holisticwellnessretreat #yogabali #wellnessretreats #holistichealthjourney #holistichealing #holisticretreat #ubudretreat
Discover Our Four Seasons Holistic Wellness Monthlong Retreat Journey
Просмотров 1212 месяца назад
Join us at Reweave Transform your life in 30 days A unique Four Seasons Journey through Holistic Practice. www.fourseasonsyoga.org/reweave #yogaretreatubud #holisticwellnesscoach #holisticwellnessretreat #yogabali #wellnessretreats #holistichealthjourney #holistichealing #holisticretreat #ubudretreat
A summary of the main types of movement and stretching exercises for beginners.
Просмотров 512 года назад
Join me for an informative session on different movement practices, mobility and flexibility. In this short video, I discuss in brief: Dynamic stretching and movement active static stretching eccentric stretching Passive static stretching PNS stretching and Ballistic stretching. I hope you find it useful. Feel free to like and subscribe to my channel for more yoga and movement nuggets.
Four Season Yoga Training
Просмотров 502 года назад
Join us this September 2022 in Rishikesh India for our Unique FOUR SEASONS Yoga Training Programs
YOGA THERAPY FOR THE LOWER BACK
Просмотров 672 года назад
Join me for some simple yoga movements to help restore your lower back. #yogaforbeginners #yogaforbackpain #yogaforbackpainrelief #yogatherapyforlowerback #yogatherapyinternational #yogatherapy #healbackpain #yogatherapy #healingyoga #holisticyoga #accessibleyoga #yogaforall #holistichealing #holistichealthjourney #holisticwellnesscoach #holistictherapy #yogaforbeginners #beginnersyoga #traumah...
YOGA THERAPY FOR THE CHEST, THORACIC SPINE AND SHOULDER GIRDLE
Просмотров 1392 года назад
Join me for some simple yoga movements to help restore our chest, upper spine and shoulders #yogatherapy #healingyoga #holisticyoga #accessibleyoga #yogaforall #holistichealing #holistichealthjourney #holisticwellnesscoach #holistictherapy #yogaforbeginners #beginnersyoga #traumahealing #traumainformedyoga #gentleyogapractice #yogatherapist #holistichealth #yogaforupperspine #yogaforkyphosis #y...
YOGA THERAPY FOR THE FOOT AND ANKLE
Просмотров 1972 года назад
Join me for some simple yoga movements to help restore your feet and ankles #yogatherapy #healingyoga #holisticyoga #accessibleyoga #yogaforall #holistichealing #holistichealthjourney #holisticwellnesscoach #holistictherapy #yogaforbeginners #beginnersyoga #traumahealing #traumainformedyoga #gentleyogapractice #yogatherapist #holistichealth
YOGA THERAPY FOR THE ARMS WRISTS AND SHOULDERS
Просмотров 182 года назад
Join me for some simple yoga movements to help restore our upper limbs #yogatherapy #healingyoga #holisticyoga #accessibleyoga #yogaforall #holistichealing #holistichealthjourney #holisticwellnesscoach #holistictherapy #yogaforbeginners #beginnersyoga #traumahealing #traumainformedyoga #gentleyogapractice #yogatherapist #holistichealth #yogaforshoulders #yogaforshoulderpain
YOGA THERAPY FOR THE KNEE
Просмотров 242 года назад
Join me for some simple yoga movements to help restore our lovely knees #yogatherapy #healingyoga #holisticyoga #accessibleyoga #yogaforall #holistichealing #holistichealthjourney #holisticwellnesscoach #holistictherapy #yogaforbeginners #beginnersyoga #traumahealing #traumainformedyoga #gentleyogapractice #yogatherapist #holistichealth #yogaforkneepain #healkneepain #kneepainreliefexercises #k...
Hare Krishna. Falling in love with you.
Просмотров 372 года назад
Hare Krishna. Falling in love with you.
Bhakti with me. Govinda hare, Gopala hare. Maha mantra.
Просмотров 1854 года назад
Bhakti with me. Govinda hare, Gopala hare. Maha mantra.
Through the self, to the Self - A guided yoga nidra journey
Просмотров 1124 года назад
Through the self, to the Self - A guided yoga nidra journey
Bhakti with me: Jaya Sita Ram, Jaya Hanuman
Просмотров 604 года назад
Bhakti with me: Jaya Sita Ram, Jaya Hanuman
Free complete beginners Yin Yoga class with Dr Yamuna. A MINDFUL ENQUIRY. 90 min gentle practice
Просмотров 2404 года назад
Free complete beginners Yin Yoga class with Dr Yamuna. A MINDFUL ENQUIRY. 90 min gentle practice
JOURNEY TO THE UNSTRUCK SOUND OF THE SELF - guided meditation
Просмотров 1414 года назад
JOURNEY TO THE UNSTRUCK SOUND OF THE SELF - guided meditation
THE FIVE MINUTE CHECK IN - PAUSE, GROUND AND RE-CENTRE - Guided beginners mindfulness meditation 🪷
Просмотров 2294 года назад
THE FIVE MINUTE CHECK IN - PAUSE, GROUND AND RE-CENTRE - Guided beginners mindfulness meditation 🪷
INNER SMILE - Guided Relaxation Meditation
Просмотров 584 года назад
INNER SMILE - Guided Relaxation Meditation
What are the chords please? ❤
❤❤❤
Thank you!
❤❤❤
Ty for this message, I need it.
Unable to hear anything. Please record with better volume and voice clarity.
It's more like auspicious pose.tq
Very good!
Wow! Amazingly succinct but exquisitely thorough explanation with important details on what is happening in each part of the torso and body moment to moment. Clear effects experienced with appropriate warnings. Again, very impressive teaching presented from direct experience and awareness.
𝐩яⓞ𝓂𝓞Ş𝐦
Thank you for this. I was always confused by instructions on this pranayama, so I appreciate the depth and clarity! Namaste 🙏
You're so welcome!
Amazing video thank you for sharing your knowledge. Nice to see multi angle too.
My pleasure!
👍👍👍
Great.
Thnk you
Very nice meditation music
Any advice for helping to makey knees go closer to the ground? My left knee rests on the ground but my right knee is in the air. I'm not very flexible yet
you need to do some gentle hip opening asanas to release your psoas, adductors and hip rotator area.
Method wrong
it is not wrong....if it works...
I am your new subscriber from india 🇮🇳 open third eye 👁👀 from shambhvi mudra
Thank you very much for learning Genius
I finally able to find the spot in this approach, thank you so much
Excellent!
Glad you had a great experience. I've been to a few retreats and can relate to the awareness you described here. Could you do a video about your transition from a doctor to a yoga teacher? I'm soon leaving the law profession for a spiritual path myself. I'm sure there are others considering this transition who would appreciate your insights in this regard.
hi tex, so sorry about the late reply. Perhaps I will write a blog on it one day. It sure wasnt an easy transition.
Perfect
Due to the titles one cannot see the action. The titles should be given above not right on the person which hides. The purpose is not served.
amazing. where is your you school
OMG! How much I miss you Yan! And your classrooms at FreeMyme! Hope you doing good sweetie! All the best!
what a lovely message to find a year later! :-) thank you dear. i hope you are doing well xxx
Only in my imagination, I tried this and it injured my knees, I can barely sit in sukhasana for one minute and than it hurts.
it is not for everyone. please sit comfortably in a chair instead.
After taking the great guidance of you, now I have performed mayurasana with holding of 25 to 30 seconds..
half an hour doing this and my legs are dreaming
🙏
Very nice bhjan
Super Ma'm.. Thanks for inspiring me..
smart
How to develop flexibility for doing this - I find that my heels do not line up
Bro I'm having issues too, the bones from my feet touch each other and it hurts
Keep practicing each day and it will realign, dhama will come.. eventually. 🧘🏽♂️🍂
Good job
This is really classic 💜
Nice.. hopefully it will work for me.. 🤞🙏
Thanks Yan - would love more of these!
thank you Morts. Im glad you enjoyed it. Lets see if more energy can flow into content this year!
Namasthe am from India Karnataka mangalore
Wow I just did this tonight - I've never laid still for so long. Thankyou!
You are amazing, loved the seance and it was great to hear your voice again. Miss you xxx
:-) so glad you enjoyed it dear!
Thank you
youre welcome :-)
Just fantastic
Perfect, thanks
Thank you for the good energy
I want to try this soon...thx!
Ok boomer👌😂
Are you doing Jalandhar bandha as well with head down.......with Antara bandha.....lungs full of air....are we suppose not keep bandhas....so the prana flows much easily? Just curious. I thought bhaya kumbhka is when you indulge in all the three bandhas.....in Antara you release all the bandhas.
Perfect
Right