Видео 7
Просмотров 322

1:03:50

YOGA MUSIC 004: 108 MIXTAPES PROJECT

1:00:57

SOUND BATH: Singing bowls, gong bath, and more bowls. JohnnyScifo 11/19/24

41:04

YOGA MUSIC 003: 108 MIXTAPES PROJECT

1:00:58

YOGA MUSIC 002: 108 MIXTAPES PROJECT

50:05

YOGA MUSIC 001: 108 MIXTAPES PROJECT

54:13

YOGA MUSIC 006: 108 MIXTAPES PROJECT

Enjoy a mixtape for yoga practice, focus, relaxation and more.
Ep 006, JohnnyScifo.com
BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain+flowers+johnny+scifo&qid=1734961572&sprefix=brain+flowers%2Caps%2C116&sr=8-1
Very Loose Timeframe Guidelines:
Opening 1- 10ish minutes are usually upbeat to shake off and warm up
11 - 30ish minutes is a particular musical theme
30 - 50ish slowing down for holds, cooling down
51 - ending, savasana, relaxation poses
BRAIN FLOWERS BOOK: www.amazon.com/...

Видео

1:03:50

YOGA MUSIC 005: 108 MIXTAPES PROJECT

Просмотров 55День назад

Enjoy a mixtape for yoga practice, focus, relaxation and more. Ep 005, JohnnyScifo.com BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain flowers johnny scifo&qid=1734961572&sprefix=...

1:00:57

YOGA MUSIC 004: 108 MIXTAPES PROJECT

Просмотров 11614 дней назад

Enjoy a mixtape for yoga practice, focus, relaxation and more. Ep 004, JohnnyScifo.com BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain flowers johnny scifo&qid=1734961572&sprefix=...

SOUND BATH: Singing bowls, gong bath, and more bowls. JohnnyScifo 11/19/24

41:04

SOUND BATH: Singing bowls, gong bath, and more bowls. JohnnyScifo 11/19/24

Просмотров 721 день назад

BOOK: BRAIN FLOWERS: www.barnesandnoble.com/w/brain-flowers-johnny-scifo/1146277519?ean=9798987561805 TikTok & Insta: @johnny.scifo

1:00:58

YOGA MUSIC 003: 108 MIXTAPES PROJECT

Просмотров 51Месяц назад

Enjoy a mixtape for yoga practice, focus, relaxation and more. Ep 003, JohnnyScifo.com BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain flowers johnny scifo&qid=1734961572&sprefix=...

50:05

YOGA MUSIC 002: 108 MIXTAPES PROJECT

Просмотров 50Месяц назад

Enjoy a mixtape for yoga practice, focus, relaxation and more. Ep 002, JohnnyScifo.com BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain flowers johnny scifo&qid=1734961572&sprefix=...

54:13

YOGA MUSIC 001: 108 MIXTAPES PROJECT

Просмотров 46Месяц назад

Enjoy a mixtape for yoga practice, focus, relaxation and more. Ep 001, JohnnyScifo.com BRAIN FLOWERS BOOK: www.amazon.com/Brain-Flowers-Keys-Awakening-World/dp/B0DG6342FQ/ref=sr_1_1?crid=1XUQASBP15CKZ&dib=eyJ2IjoiMSJ9.GK3slgFnIMVuDUd9hBDFxUwwn35M4n8IdKfSjQd2zKjGjHj071QN20LucGBJIEps.261T4w4EV44poGbs7oQTVL04WzvexD7sDKqAHokukh8&dib_tag=se&keywords=brain flowers johnny scifo&qid=1734961572&sprefix=...

Johnny Scifo