Charan Kirti Kaur
Charan Kirti Kaur
  • Видео 39
  • Просмотров 100 761
Sat Kriya / 31 MIN
Guided video adapted from Guru Prem Khalsa.
Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min.
The relaxations is ideally twice the length of time practiced.
Просмотров: 349

Видео

Sat Kriya / 25 MIN
Просмотров 136Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Sat Kriya / 20 MIN
Просмотров 290Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Sat Kriya / 15 MIN
Просмотров 137Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Sat Kriya / 11 MIN
Просмотров 795Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Sat Kriya / 5 MIN
Просмотров 759Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Sat Kriya / 3 MIN
Просмотров 1,4 тыс.Год назад
Guided video adapted from Guru Prem Khalsa. Building the practice gradually: start with 3 minutes and build by 3 or 5 minutes and up to 31 min. The relaxations is ideally twice the length of time practiced.
Manifesting through the Chakras: Root Chakra (Muladhara)
Просмотров 2483 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Sacral Chakra (Svadhishtana)
Просмотров 783 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Navel Chakra (Manipura)
Просмотров 1273 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Heart Chakra (Anahata)
Просмотров 663 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Throat Chakra (Vishuddha)
Просмотров 773 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Third Eye Chakra (Ajna)
Просмотров 783 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Manifesting through the Chakras: Crown Chakra (Saharsrara)
Просмотров 913 года назад
A Guided meditation by the House of Prosperity (Golden Shield Institute, Hamburg)
Visualization for Actualization Exercise
Просмотров 623 года назад
A guided meditation from the House of Prosperity (Golden Shield Institute, Hamburg)
True Love Series Class: Remove Physical, Mental & Spiritual Constipation
Просмотров 3363 года назад
True Love Series Class: Remove Physical, Mental & Spiritual Constipation
Sampuran Kriya
Просмотров 3003 года назад
Sampuran Kriya
Kundalini Timer: RAS for Self Love *with seconds ticking* for ONE MINUTE BREATH
Просмотров 2803 года назад
Kundalini Timer: RAS for Self Love *with seconds ticking* for ONE MINUTE BREATH
Gyan Chakra Kriya ORIGINAL instructions by Yogi Bhajan
Просмотров 40 тыс.3 года назад
Gyan Chakra Kriya ORIGINAL instructions by Yogi Bhajan
Meditation for the Arcline: Realize Your Power
Просмотров 5873 года назад
Meditation for the Arcline: Realize Your Power
Yogi Bhajan (1987): Sloboda i nevolja
Просмотров 943 года назад
Yogi Bhajan (1987): Sloboda i nevolja
Yogi Bhajan (1992): Životni zakoni *hrvatski prijevod*
Просмотров 453 года назад
Yogi Bhajan (1992): Životni zakoni *hrvatski prijevod*
Yogi Bhajan (1971) : Univerzalni Um 1/6
Просмотров 523 года назад
Yogi Bhajan (1971) : Univerzalni Um 1/6
Yogi Bhajan: Upute za Život (HRVATSKI PRIJEVOD)
Просмотров 503 года назад
Yogi Bhajan: Upute za Život (HRVATSKI PRIJEVOD)
Reverse Adi Shakti Kriya for Self Love ORIGINAL instructions by Yogi Bhajan
Просмотров 5 тыс.4 года назад
Reverse Adi Shakti Kriya for Self Love ORIGINAL instructions by Yogi Bhajan
25th Pauri of Japji / Bahota Karam
Просмотров 6594 года назад
25th Pauri of Japji / Bahota Karam
WOMAN, Savitri by Yogi Bhajan
Просмотров 4204 года назад
WOMAN, Savitri by Yogi Bhajan
YB Story: Geometry of Kundalini Yoga
Просмотров 1134 года назад
YB Story: Geometry of Kundalini Yoga
Yogi Bhajan originals: 30th Pauri x11
Просмотров 1194 года назад
Yogi Bhajan originals: 30th Pauri x11
Kundalini Timer: Kundalini Yoga for Physical and Mental Vitality
Просмотров 2164 года назад
Kundalini Timer: Kundalini Yoga for Physical and Mental Vitality

Комментарии

  • @arianafiori2541
    @arianafiori2541 2 месяца назад

    Дякую! 🙏

  • @pareshprajapati7916
    @pareshprajapati7916 4 месяца назад

    Thank you 🙏 guruji Jai gurudev ji

  • @pareshprajapati7916
    @pareshprajapati7916 4 месяца назад

    Thank you 🙏 guruji Jai gurudev ji

  • @mariaisabelmorgadomendoza5812
    @mariaisabelmorgadomendoza5812 7 месяцев назад

    😊

  • @samiam427
    @samiam427 7 месяцев назад

    Seems crazy to monetize a yoga video so that ads come on in the middle of it

    • @denisedaneck
      @denisedaneck 6 месяцев назад

      yeah, it kind of defeats the whole purpose of it but thanks anyway

  • @lanorarobertson1510
    @lanorarobertson1510 7 месяцев назад

    Kundalini yoga was not invented by this man. He took existing teachings infused it with his religion sihkism and brought it to the west to gain his riches. I dare you to do a little research on him. Kundalini Yoga is a wonderful practice but this man is very ill in the head.

  • @LFC_fan7
    @LFC_fan7 7 месяцев назад

    Predator

  • @nataliaivantsova7763
    @nataliaivantsova7763 9 месяцев назад

    Сат нам

  • @LakshmiPalyani
    @LakshmiPalyani 11 месяцев назад

    Can this be done during menstruation

    • @charankirtikaur
      @charankirtikaur 10 месяцев назад

      Always, always listen to your body! Tune in and you will know. Personally, I was doing it while bleeding on my first days of the cycle.

  • @yogarassvet6653
    @yogarassvet6653 Год назад

    ❤❤❤

  • @dhruvjadav4599
    @dhruvjadav4599 Год назад

    It's reverse kundalini?

    • @charankirtikaur
      @charankirtikaur 10 месяцев назад

      The name of the kriya is "Reverse Adi Shakti"

  • @uglygyal
    @uglygyal Год назад

    totally-eats everything yogiBanjan that comes myWay!❤️🧘🏽‍♀️❤️ WAHE GURU!💜

    • @charankirtikaur
      @charankirtikaur 10 месяцев назад

      Enjoy! These are treasure. Also remember that power and privilege bring equal responsibility.

  • @albanieves3348
    @albanieves3348 Год назад

    Wahe Gurú 🙏💖

  • @AgataKlimova
    @AgataKlimova Год назад

    Большое спасибо за запись, а то уже перерыла пол ютуба в поисках просто аудио.

    • @charankirtikaur
      @charankirtikaur 10 месяцев назад

      Also remember that power and privilege bring equal responsibility.

  • @malorie714
    @malorie714 Год назад

    Thank you!!

  • @rkatz0
    @rkatz0 Год назад

    very good!

  • @alyonakrivosheina5074
    @alyonakrivosheina5074 Год назад

    Она идеальна…

  • @aliciakroll4782
    @aliciakroll4782 Год назад

    I love this kriya and his explanation. Thank you

  • @aneliateneva7045
    @aneliateneva7045 Год назад

    Thanks ❤❤❤❤Sat nam.

  • @Clarityintruth
    @Clarityintruth Год назад

    Thankyou . Bringing that BIG MONEY home 🍀

  • @sejaloza6960
    @sejaloza6960 Год назад

    Sat nam 🙏 I knew about Kundalini yoga since long time but never had come across any GURU. In December I come across one Kundalini yoga video and since then I m practicing kriyas gaining knowledge of self. Basically I hv knee arthritis and spinal issues. For lumber lordosis I m doing Nabhi kriya and it is giving me very good results. I hv thoracic spine pain, upper thoracic pain when I work in kitchen while rolling rotis, or chopping vegetables. And I too get daily headache. I get up with headache. I hv started Yogi Bhajan Gyan Chakra Kriya. Today is 11 th day. I m so desperate to come out of all those pain I hv mentioned above . I guide. I m 60 years of age from India. Sat nam 🙏✨✨✨

  • @Clarityintruth
    @Clarityintruth Год назад

    Very grateful for this! no fluff and no extra energy in my daily Early AM practice.

  • @rajyoga117
    @rajyoga117 2 года назад

    Which language are you speaking

  • @rajyoga117
    @rajyoga117 2 года назад

    Satnam ji

  • @cleansexyraw
    @cleansexyraw 2 года назад

    While I've practiced other versions of Nabhi on RUclips, I keep coming back to this one. It's been my go to Kriya for a few years now. While I've gone in and out of practicing it daily, I've been consistent. Wondering if you have an easy way to give the stats for how many times a user has practiced the Kriya? I'm curious to know.

    • @charankirtikaur
      @charankirtikaur 2 года назад

      There’s an app called “Sadhana tracker” that might help. I’d recommend you keeping a diary of insights in digital form so you can search for a particular word and correlate it to a menstrual cycle, constellation, new practice etc.

  • @aliciapuertas1031
    @aliciapuertas1031 2 года назад

    Muchas gracias por compartir. Sat nam Ji!

    • @charankirtikaur
      @charankirtikaur 2 года назад

      You are welcome! 🙏🏼 Sat Nam Jio! ✨

  • @dannyrybeck
    @dannyrybeck 2 года назад

    SAT and my A$$ went NUMB Jeesh

  • @neardeathexperience1111
    @neardeathexperience1111 2 года назад

    I am thinking of doing this.....can you please advise me on something? I have heard many spontaneous kundalini awakenings gone bad for people. A KY teacher told me recently to align my lower chakras first before doing any KY and that will prevent the negative affects of kundalini awakening if it happens. Can I please have your thoughts on this also? Many thanks and Sat Nam 🙏

    • @charankirtikaur
      @charankirtikaur Год назад

      Hi! Reverse Adi Shakti is very gentle kriya. In my opinion, nothing to worry about. You are the only teacher you should rely on, trust your self, listen to yourself and love yourself, and with dedication and commitment to the practice, there is nothing you should fear. Thank you for your comment and patience with my reply!

  • @lydiamalinovic9402
    @lydiamalinovic9402 2 года назад

    liberating...forever grateful to yogi bhajan

  • @missgrinpis
    @missgrinpis 2 года назад

    Thank u very much. Sat nam

  • @anupamakalyanipethe
    @anupamakalyanipethe 2 года назад

    Thank you for sharing..Sat Naam 🙏😊❤️

  • @Татьяна-ф8м1ж
    @Татьяна-ф8м1ж 3 года назад

    Большая благодарнасть за видео 🙏🙏🙏🙏🙏

  • @anupamakalyanipethe
    @anupamakalyanipethe 3 года назад

    Can I do this during periods..pls answer 🙏🙏❤️❤️Sat Nam

    • @charankirtikaur
      @charankirtikaur 3 года назад

      Sat Nam! Apologies for delay in the reply. Yes, this kriya can be practiced during the moon cycle. It is Breath of Fire and similar practices with intense impact on the pelvic area that are to be avoided if bleeding or pregnant 🙏

    • @anupamakalyanipethe
      @anupamakalyanipethe 3 года назад

      @@charankirtikaur Thanks..Sat Naam ❤️🙏

  • @meralaydanunal7530
    @meralaydanunal7530 3 года назад

    Teşekkür ederim🙏🙏

  • @georginasanders7396
    @georginasanders7396 3 года назад

    I’m on my fourth day of this mesmerizing kriya 🧘‍♀️118 to go🙏I’m throughly enjoying it, it’s fun!!! Satnam

  • @anupamakalyanipethe
    @anupamakalyanipethe 3 года назад

    ❤️❤️🙏🙏

  • @charankirtikaur
    @charankirtikaur 3 года назад

    January 12th 2019 marks the 40th day of my second round of Subagh Kriya (3-minute version). At that point, I am unemployed, in an extremely unsettling housing situation (hostile, unsafe, disrespectful environment of insensitive and anesthetized cohabitants) but myself financially blocked from making a move. Previously, the first 40 day round of Subagh I ever did was in December 2017 / January 2018. I was going through a recovery of dropping to academic rock bottom. Graduated and supposed to step up into life, never more lost, never with less self confidence, professionally but also personally. In April 2021, Subagh and I are reuniting once again. This time, again, end of the world, at least in my perception. In a little safe nest of mine, my favourite furniture, a bookshelf that is constantly being filled, a record player and vinyl that warms my heart, I have means to afford acupuncture sessions, an amazing vocal coach, rose oil, yoga classes at the Golden Shield Institute; basically, I can afford so many things I knew I always wanted, and some I am only now getting to know I want. However, in February and March 2021 especially, it meant nothing. I had material wealth but the prosperity was lost. Nothing brought light into my heart. I’ve shortly gotten in touch with and then lost a soul that made me feel things I never wanted to lose. Once he was gone, nothing mattered. Eternity meant nothing. Maya. I was totally consumed by it. I am still processing all that happened. Yesterday I felt alignment again. Maybe it’s Mercury going direct, maybe House of Prosperity workshop by Golden Shield kriya combo, maybe Subagh Kriya or the combination of some or all of the above; maybe factors that were never taken into my consciousness account. Maybe not due to kundalini yoga at all, maybe it’s just the magic of the summer. Obviously, the first two 40-day cycles worked. In March 2020 I was employed by an international company based on my academic accomplishments, in a position allowing me to afford a safe home and all of my small and big luxuries but also giving me enough space to explore and pursue my soul calling while rebuilding my core confidence, professionally and personally. I am feeling prosperous today. I have wounds. But I am back to having wishes and desires. And am curious to come back to this comment section to share what -potentially- third cycle of Subagh Kriya brought into my life. Disclaimer. Discipline is important, because if nothing else, it builds up the self-reliability and sovereignty. Whatever level of scepticism runs in my blood vessels and cerebrospinal fluid, synchronicities are going to pop up and situations will open that are not for faint-hearted souls. If you never heard “new level-new devil” you will have the chance to experience it; expect that discipline will be the least of your problems; but nonetheless, it will be nice to have a healthy and strong backbone.

  • @charankirtikaur
    @charankirtikaur 3 года назад

    Day 68 update: what always surprises me, how there is always more. Particularly, the depth and width of self love I thought I accomplished with Reverse Adi Shakti Kriya, I thought that was it. (Or maybe I just forgot, during the shadow-work period). I am so much more gentle with myself. I am so much less of a "good girl" with others. In the meditation before this Spiritual Constipation kriya, in the second part of the one for Releasing Inner Anger (in my evening sadhana), I spontaneously started visualizing kissing my body by another me (or brushing my hair), sitting in front of me, hugging me (1st time, May 21). Consequently, when faced with shakti pad challenges, I am newly extremely tolerant and flexible with my needs. Primarily, I had and still have problems with the Spiritual Constipation meditation, being bored by it, and just wanting to get it over with, but I am not beating myself up when deciding to do only a 1/3 of the length of the meditation. I am aware it is not optimal, however, it is less of an end of the world than being agressive towards myself. The era of self-abuse is over, or at least, to my knowledge, significantly changing to the more gentle and loving presence. The morning sadhana is merged with a prosperity set I enrolled into 8 days ago and combined with a class twice-3x/4x a week, it gets extremely exhausting some days. The results are there. However, I am still processing the heartbreak from February. It is night and day now and February or March, mostly measurable by the easiness and gentleness of starting the day. Writing down insights and observing the circular changes occuring is scientificaly exciting, emotionally exhausting (@heart_experiments). My biorhythm and eating habits worsen drastically: working on them now. Started acupuncture treatments. Had a vedic astro reading by "In the Name Of The Cosmos" (only recommendations!). Incorporated yogi tea+ rose oil heart and feet massage before bedtime. Started singing lessions. Enjoying 1h long walks in neighbouring fields in the evening. Writing, writing, writing. Creation is my aim. Sat Nam, Charan Kirti Kaur Special and immense thanks to my psychologist Anamaria Blazic, my KY teachers Sanja Susanj & Siri Prakash Kaur, my vocal coach Sofie Ivars and my acupunture healer, Bruce.

  • @johnbishop9000
    @johnbishop9000 3 года назад

    Thank you soooo much..... More please. 🙏🏽💜🕉️

    • @charankirtikaur
      @charankirtikaur 3 года назад

      Welcome! Any specific kriya you would need?

    • @johnbishop9000
      @johnbishop9000 3 года назад

      @@charankirtikaur an excellent choice would be... Warrior Workout... comprising of Elimination & Circulation Kriya running in place with Serabandanda Kriya. A humble request...SAT NAM SIRI WAHE GURU ! In that I recall correctly it was one of the first Kundalini yoga classes that really grabbed my attention...🙏🏽💜🕉️

    • @charankirtikaur
      @charankirtikaur 3 года назад

      @@johnbishop9000 This one www.shaktakaur.com/post/kriya-elimination-and-circulation ? Are you aware of this recording: ruclips.net/video/pWnf6sv8BUg/видео.html re Sarbang Dande Kriya, have you seen this one: ruclips.net/video/R0ktIANhJFs/видео.html ?

    • @johnbishop9000
      @johnbishop9000 Год назад

      @@charankirtikaur Thank you so much, been ill for a long time, sorry for delayed reply. Sat Nam 🙏

  • @charankirtikaur
    @charankirtikaur 3 года назад

    Quick update. Yesterday was my 467th and last day for now, of living with this Kriya. The layers of love I found/ slowly peeled for myself always amazed me when occurred. Nothing compares to the bliss of self love, acceptance and peace with your own being, body, mind, soul. I hope everyone who needs it, experience it. Sat Nam, CKK

  • @charankirtikaur
    @charankirtikaur 3 года назад

    Quick update. Yesterday was my 467th and last day for now, of living with this Kriya. The layers of love I found/ slowly peeled for myself always amazed me when occurred. Nothing compares to the bliss of self love, acceptance and peace with your own being, body, mind, soul. I hope everyone who needs it, experience it. Sat Nam, CKK

  • @charankirtikaur
    @charankirtikaur 3 года назад

    Quick update. Yesterday was my 765th and last day of full time Nabhi as a part of my Sadhana (incorporating the half-time version from this morning). Nabhi kriya gives you power to walk through death. I certainly gave it to me. When I was supposed to fall, I didn't; when I did fall, it brought me up, and fast. Cherry on top, for everyone wanting to chisel the abdominal area and legs, this one works wonders. Sat Nam, CXX

  • @charankirtikaur
    @charankirtikaur 3 года назад

    Quick update. This morning was my 40th day of reciting this Pauri. It indeed destroys the ego. For me, so far it's always been very demanding Kriya to live with. The change with this time, the recitation (relatively cheerful lady compared to the Meditative Mind's version) itself made me question if I only imagined its heaviness last times I recited it. And yet again, the life seemingly falling apart, wondering how my atoms are keeping the body together at times. Now, the sequences were already accumulated and consequences started to emerge prior to starting this Kriya, however, I am in no doubt an extra purification level was enabled via reciting this Pauri. Kali herself was with me. Sat Nam, CKK

  • @quemas1771
    @quemas1771 3 года назад

    Thank u yogui ji for everything you gave me. I love you so much and i love kundalini yoga taugh by this great human been siri singh sahib bhai sahib harbahjan singh khalsa yogui ji. I respect, i bow to you beyond time and space. Thank u thank u thank u!

  • @naturaleserfeliz897
    @naturaleserfeliz897 3 года назад

    Uauuuu Thank you

  • @user-xf3yg7kd7v
    @user-xf3yg7kd7v 3 года назад

    Do u teach kriya yog?

    • @charankirtikaur
      @charankirtikaur 10 месяцев назад

      I teach as in share knowledge (kriyas) that helped me personally.

  • @CocoTheDivine
    @CocoTheDivine 3 года назад

    The first Kriya I ever did so I am happy to see it here with countdown!

    • @charankirtikaur
      @charankirtikaur 3 года назад

      Lucky lady to start with this gem of Kriya! Blessings !

  • @lisamaria1283
    @lisamaria1283 3 года назад

    My go-to timer each day. Thank you!

  • @tammielf
    @tammielf 3 года назад

    Thank you. 💖💕

  • @edeltraudkern7650
    @edeltraudkern7650 4 года назад

    THANK YOU FOR THIS GREAT TOOL🙏🙏🙏🙏

    • @charankirtikaur
      @charankirtikaur 4 года назад

      You are welcome! I am glad you are able to enjoy and cherish it🙏🏼