In this episode of Thirties Unfiltered, hosts Henriette and Heather dive deep into the power of reflection-why looking back can be one of the most transformative things we do. As millennial women navigating the chaos, growth, and lessons of life in our thirties, we take a moment to unpack the highs, the challenges, and everything in between from the past year.
From personal wins to hard lessons, we explore what we’ve learned, what we’ve overcome, and how intentional reflection has shifted our mindset. Whether it’s gaining clarity, building resilience, or simply appreciating how far we’ve come, we discuss why self-reflection isn’t just a nice idea-it’s a tool that can change everything.
Tune...