- Видео 15
- Просмотров 65 482
Kristen Peairs
США
Добавлен 8 дек 2011
I coach tired frustrated entrepreneurs back into inspired flow!
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Просмотров: 10
Видео
Key To Getting Unstuck
Просмотров 617 месяцев назад
A key to getting unstuck is asking the right question.
The Body Remembers: A talk about past trauma and current stress
Просмотров 532 года назад
Feelings of anxiety, upset, and overwhelm are all too common these days. In this video, combine physical with metaphysical as I share information about how our bodies store information from past stresses and how that stored information can compound to create challenges like anxiety, upset, and overwhelm, later. Stay until the end and together, we'll do an exercise that offers some opportunity f...
Gratitude Meditation
Просмотров 262 года назад
Lift your spirits and amplify the goodness with this gratitude meditation.
How Stick Figures Changed My Life
Просмотров 773 года назад
I used to be overwhelmed with my feelings until a brand new idea popped in.
How to Get In & Out of Bed After Surgery
Просмотров 3,3 тыс.4 года назад
Watch a person who is recently out of surgery, and still experiencing pain, explain and demonstrate how to get in and out of bed safely. After any surgery that affects back or abdomen, the content of this video may help ease your way. The medically recommended technique of Log Roll will be discussed.
Basic Lymphatic Drainage for the Upper body
Просмотров 43 тыс.8 лет назад
This is one of the lymphatic drainage protocols that I use for myself and my clients. It helps the body to more easily move fluid out of congested areas. I find it especially useful for when I am recovering from illness and/or doing a dietary cleanse.
Peaceful Connection with Difficult People (Explanation)
Просмотров 76210 лет назад
This is a short explanation about a unique way to begin creating a peaceful connection with someone in your life who seems difficult to get along with. You might especially appreciate this exercise if you've already tried to change this relationship and haven't experienced the success that you're looking for.
Creating Peaceful Connections with Difficult People (Exercise)
Просмотров 68410 лет назад
This is the guided exercise to help you to begin creating a peaceful connection with someone in your life who seems difficult to get along with. You might especially appreciate this exercise if you've already tried to change this relationship and haven't experienced the success that you're looking for.
Getting Other People's Energy Out of Your Space (Explanation)
Просмотров 13 тыс.10 лет назад
Learn a few basics about how other people's energy affects you AND how you can reclaim your personal space (on the energetic level).
Getting Other People's Energy Out of Your Space (Exercise)
Просмотров 2 тыс.10 лет назад
Increase your comfort and vitality. Use this guided exercise (in conjunction with the green light grounding exercise) to clear your personal space of other people's energy.
Advanced Men's Green Grounding Exercise with Recharging
Просмотров 43910 лет назад
After you're comfortable with the basic technique of grounding and letting go of what you don't need, move on to this exercise in order to bring in fresh energy to help you feel even more rested, rejuvenated, and focused.
Advanced Women's Green Grounding Exercise with Recharging
Просмотров 47610 лет назад
After you're comfortable with the basic technique of grounding and letting go of what you don't need, move on to this exercise in order to bring in fresh energy to help you feel even more rested, rejuvenated, and focused.
Basic Men's Green Grounding Exercise
Просмотров 41410 лет назад
This is a basic 3 minute exercise for men to increase the ability to be focused, relaxed, and calm amidst everyday stresses.
Basic Women's Green Grounding Exercise
Просмотров 1,2 тыс.10 лет назад
This is a basic 3 minute exercise for women to increase the ability to be focused, relaxed, and calm amidst everyday stresses.
Just had surgery and that was not addressed? Especially when they let you go home the same day. I will give a try thank you.
This was helpful, sending you a positive thought of gratitude
Might you share an email address where I can send you a poem that I wrote about what happened to me yesterday. And although this poetic wisdom I'm still what I would call drained
That is why In Islam, It is a must to wash your body five times a day to clear your energy. And it is a must to wash your body after sex to clear partner's energy. Taking shower will clear all your energy your attracted from others.
❤
This was awesome thank you ❤
Lovely video. Can you do more videos about energy field connections please? I'd like to know how love, friendships or family connections change our energy field. Thanks
Great video and explanation. Thank you.
What about women
Please look through my other videos. There is green light grounding for women as well. 😊
Thank you so much. The hospital didn't give instructions when I left, they were more concerned about getting me out the door after a very large hernia surgery..thanks
1. Fill up with your energy. 2. Exhale their energy back to them.
🙏
Thanks 👍
Omg thank you for doing this video.
Thank you! High anxiety about getting in and out of bed after my future surgery. I think I will be ok.
You're welcome!
Thank you 🙏✨💛
You're welcome.💜
Thank you, really interesting. Can we do only the arm pit section or do we have to do the entire sequence every time ? this is for a 3 year post breast cancer surgery and sometimes my arm pit and the back of my arm annoys me. thank you
Hi Julie! Everything part of the body is connected to the other parts no matter the distance. In my use of this lymph drain method, I have found it most useful to do the full protocol. Through doing each step, you're helping open more of a path for the lymph to flow into circulation so that it can be processed and released from the body as appropriate.
Thank you very much for sharing.
Love the video
Nice idea, gonna try...
Great! I'd love to know how it turns out for you!
Haha, stay away from other people!
Thank you Kristen. Thank you.
You're welcome!
Thank you. Excellent instructions. Wow. 🙏
Love it ❤️💯
So glad!
Thank you for the video. I have people like this around me, whenever I share something with them things always go south. I broke up with my girlfriend the very same day when these friends of mine asked how my relationship was going. Whenever I say something good about myself or an activity that impresses them, things always go south... why ?
Ha , I learnt it the hard way , I think it has to do with jealousy , not everyone is happy that you are doing good. Only when I hit the rock bottom , did I realise that the ppl I believed that were my well wishers wanted me to stay there and were happy that I wasn't doing well. These days , I don't really tell me ppl much , I ask about them ( which I used to do before as well , but I have cut down talking about myself part ),most of the time they want to talk to you to talk about themselves , has worked every single time . Don't know whether it's is the right coping mechanism. I'm an empath, so it's a mess
@@lifegoeson6461 It is weird right ? The way they ask those questions (Oh you've lost weight,Oh you look handsome,Oh I envy you the way you look after yourself, whats your girlfriends name, can you show her photo,how is your relationship going) by piercing through your soul with their ill looking eyes and drain empty the whole 7 chakras of the body from the root to the crown...
How often would you recommend doing this? Is 3 x a day too much or ok?
Hi! It really depends on what is going on with your body.
Kristen Peairs blocked lymphnodes
@@bglazier6726 So if you feel you have blocked lymph nodes, it tells me that there are some extra stresses going on in your body. At this point, you could look toward refining your intakes of foods, liquids, and herbs to support your body in cleaning itself out.
Great explanation beautiful lady 🥰
Ok, I kinda think that a hike through some mountains will be effective. I hike between 7 thousand and 11 thousand ft. At least 2.5 hrs. I'm overweight and it get my heart pounding, so with all that blood flowing through my body I believe everything is circulating. I'm I right?
Hi. Thanksfor sharing. It is effective. Pls share the same for abdomen and below till legs.
Thank you so much. So simple but very powerful. We all must have this skill to survive. Thanks again.
Ok
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Thank you My Dear.
This is so helpful! Thank you 🙏🏼
I love how practical this video is, I used the technique about an hour after watching! It was super powerful!
Hi I like the way you teach because you not only say what we should do, but why we are doing it. I have a question. What are all the ways toxins from the lymphatic node can excrete or drain out of the body? I ask because ive been taking lymphatic herbs along with doing your exercises and after 4 days the nodes in my throat next to my tonsils produced a white guk. No swelling or irritation. I used a que tip to take it out. Actually I wanna say the that the actual node has decreased In size.
Hi! The answer to your question is a long and windy road of answers. In short, your lymphatic system and immune system are best friends. As you're taking herbs to support your lymph flow, the higher volume of lymph flow means your immune system has more to do....more pathogens to fight, neutralize, and dispose of. The white gunk is a result of your immune system at work. When a lot of crud is being processed, the overload can manifest as all kinds of other symptoms, white gunk being one of those symptoms. If you're interested in learning more about the nutrition side of how to support your body in cleaning out, go ahead and friend me on facebook. I'm going to be starting a group for that purpose pretty soon.
Hi S H, I believe those are tonsil stones or caseum if you want to read more about them. They're annoying, but normal. I hadn't heard of massages to get rid of them, but I'll try it out.
Anebarone Art yes you're right. Thats it
Blessings!!
Nice and good health for body. Thank you.
Natural cure for breast cancer
Great video - will try it out.
I have never seen this method or had this method done to me. Strange
Something you've never seen before is strange? How odd...
Thank you : )
Thank you for sharing. Can I share the video on my Fan page to promote wellness for my customers?
This also helps when you're working customer service.
Get video!!
Great video, you explained residual energy really well!
I love this video. Buy how fo you make sure youre full.
NattieMaddie Luv, eventually the grounding becomes natural. Generating neutral energy in your space takes practice.:)
this is great that it is kind of easy up top but my situation is that I have been diagnosed with both Venous Vericose Veins and Lymph Edema, although I go to my therapy appts. when I am home it is a little hard for me to do the manual therapy completely for my lower body as there are problems with lifting legs and such due to the heaviness and swelling that comes with these ailments.. how can people with added weight successfully preform the manual therapies at home without having to enlist help from others as you know people that do not go through such illnesses make undue judgements along with their unwanted opinions... may you be blessed
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I have not seen these techniques in Dr. Vodder textbooks. Neither on Foldi's books. So what kind of lymph drainange is this?
Dolby Fine , thanks for your comment. This routine was shown to me by one of my health care practitioners. I have found it effective for my own lymph drainage needs and it has also helped my clients. I don't know the origins.
You were a little nervous at first but came into your own when you began the massage. Thank you for sharing.
I also realized that this is a good exercise for co-dependent em-paths. Thanks again....