- Видео 183
- Просмотров 52 331
Self Coaching School
Объединенные Арабские Эмираты
Добавлен 17 май 2024
Welcome to Empower-U, a space by Vedika Khatwani, where self-awareness, clarity, and emotional intelligence pave the path to rediscovery and self-reflection.
With a passion for empowering clients to cultivate deeper self-understanding and enhance their emotional intelligence, we employ personalized, empathetic coaching methods tailored to each individual's unique journey. Through evidence-based techniques and personalized strategies, we facilitate profound self-reflection, enabling clients to embark on a transformative journey towards becoming their most authentic and fulfilled selves.
With a passion for empowering clients to cultivate deeper self-understanding and enhance their emotional intelligence, we employ personalized, empathetic coaching methods tailored to each individual's unique journey. Through evidence-based techniques and personalized strategies, we facilitate profound self-reflection, enabling clients to embark on a transformative journey towards becoming their most authentic and fulfilled selves.
Day 81 - Leadership & Emotional Intelligence
Unlock Your Leadership Potential: The Power of Emotional Intelligence!
In this enlightening episode of "How to Coach Yourself", we explore the crucial role of emotional intelligence in effective leadership. Discover how cultivating self-awareness, empathy, and strong social skills can transform your approach to leading teams. We’ll cover:
• The definition of effective leadership
• The key components of emotional intelligence
• The impact of EI on decision-making and team dynamics
• Introducing the "Emotional Intelligence Challenge"-a fun way to enhance your skills!
Join us as we embark on this journey toward greater leadership effectiveness! Don’t forget to reflect on our self-coaching question...
In this enlightening episode of "How to Coach Yourself", we explore the crucial role of emotional intelligence in effective leadership. Discover how cultivating self-awareness, empathy, and strong social skills can transform your approach to leading teams. We’ll cover:
• The definition of effective leadership
• The key components of emotional intelligence
• The impact of EI on decision-making and team dynamics
• Introducing the "Emotional Intelligence Challenge"-a fun way to enhance your skills!
Join us as we embark on this journey toward greater leadership effectiveness! Don’t forget to reflect on our self-coaching question...
Просмотров: 14
Видео
Day 80 - Nurturing Supportive Relationships: The Key to Work-Life Balance
Просмотров 157 часов назад
Nurture Your Connections: The Key to Work-Life Balance! In this final episode of our work-life balance theme, we explore the essential topic of nurturing supportive relationships-a crucial factor in maintaining well-being amidst life’s demands. Discover practical strategies for building and sustaining meaningful connections that enhance both your personal and professional life. We’ll cover: • T...
Day 79 - Balance between work & personal life: The Power of Conscious Boundaries
Просмотров 109 часов назад
Master Your Time: The Power of Conscious Boundaries! In this insightful episode, we explore the essential topic of balancing work and personal life through the power of conscious boundaries-a crucial skill for maintaining well-being in today’s fast-paced world. Discover practical strategies for identifying your limits and communicating them effectively. We’ll cover: • The true meaning of work-l...
Day 78 - Setting Priorities: The Power of Outsourcing and Delegating
Просмотров 612 часов назад
Master Your Time: The Art of Setting Priorities! In this enlightening episode, we explore the essential topic of setting priorities-a crucial skill for managing time effectively and reducing stress in today’s busy world. Discover practical strategies for identifying what truly matters in your life and aligning your actions with those priorities. We’ll cover: • The importance of setting prioriti...
Day 77 - Embracing Flexibility
Просмотров 914 часов назад
Embrace Change: The Power of Flexibility! In this enlightening episode, we explore the essential topic of embracing flexibility-a crucial skill for navigating life’s uncertainties with grace and resilience. Discover practical strategies for cultivating adaptability in both personal and professional settings. We’ll cover: • The true meaning of flexibility and its benefits • Practical tips for de...
Day 76 - Achieving work life balance
Просмотров 1516 часов назад
Achieve Harmony: Mastering Work-Life Balance! In this enlightening episode, we explore the essential topic of achieving work-life balance-a crucial aspect of maintaining well-being in today’s fast-paced world. Discover practical strategies for managing your time effectively while prioritizing self-care and playfulness in your daily routine. We’ll cover: • The true meaning of work-life balance •...
Day 75 - Celebrate Small Wins
Просмотров 7День назад
In this uplifting episode, we explore the transformative practice of celebrating small wins and how it can enhance your motivation and overall well-being. When we celebrate our small wins, we create a ripple effect that extends beyond ourselves. As Simon Sinek once said, "Celebrate what you want to see more of." By recognizing and appreciating our achievements, we inspire others to do the same,...
Day 74 - Self-Care and Compassion: Nurturing Your Self-Confidence
Просмотров 9День назад
In this enlightening episode, we explore the essential topics of self-care and compassion-two vital components of maintaining mental health and emotional resilience. Dr. Kristin Neff, a pioneer in self-compassion research, emphasizes that self-compassion can significantly reduce symptoms of anxiety and depression, thereby enhancing overall mental well-being. Her work shows that embracing self-c...
Day 73 - Overcome imposter syndrome: Embrace Your True Self
Просмотров 10День назад
In this empowering episode, we delve into the pervasive issue of imposter syndrome-feelings of self-doubt that can hold us back from reaching our true potential. Remember that these feelings are not a reflection of your abilities but rather a sign that you are challenging yourself and growing. Embracing your accomplishments and sharing your struggles can transform self-doubt into empowerment. L...
Day 72 - Identify & Leverage Strengths (Unlock Your Potential)
Просмотров 6День назад
In this empowering episode, we explore the essential topic of identifying and leveraging your natural strengths. Learn how understanding your unique abilities can transform your life-both personally and professionally! We discuss: • The definition of strengths and their impact on success • Practical tools like the CliftonStrengths assessment • Strategies for aligning tasks with your strengths •...
Day 71 - Enhancing Self Confidence (Unlock Your Inner Strength)
Просмотров 3214 дней назад
In this empowering episode, we delve deep into the essence of self-confidence and how it can transform your life. As we explore the journey of building self-confidence, we’ll share actionable strategies, inspiring stories, and insightful self-coaching questions that will help you overcome self-doubt and embrace your true potential. Join us as we discuss: • The importance of self-confidence in p...
Create your own balance by juggling priorities
Просмотров 214 дней назад
I love Indira maam, she is so clear. There is noting called balance, its what you create as per your priorities and personality and need of the hour. Do you relate?
Communication or Perspective
Просмотров 214 дней назад
What did you get from this advertisement? People understand with their perspective, you need to be clear and communicate well or you will just end up like this.
Day 70 - Cultivating Gratitude Mindset
Просмотров 1414 дней назад
Day 70 - Cultivating Gratitude Mindset
Day 69 - Expressing Gratitude: Meaningful Ways to Show Appreciation
Просмотров 614 дней назад
Day 69 - Expressing Gratitude: Meaningful Ways to Show Appreciation
Day 68 - Gratitude in Difficult Times: Finding Strength and Perspective
Просмотров 614 дней назад
Day 68 - Gratitude in Difficult Times: Finding Strength and Perspective
Day 67 - Gratitude and Well-Being: A Lifelong Journey
Просмотров 314 дней назад
Day 67 - Gratitude and Well-Being: A Lifelong Journey
Day 66 - Unlock the Power of Gratitude: Meaningful Ways to Show Appreciation!
Просмотров 3421 день назад
Day 66 - Unlock the Power of Gratitude: Meaningful Ways to Show Appreciation!
Day 65 Time Management Strategies for every personality
Просмотров 621 день назад
Day 65 Time Management Strategies for every personality
Day 64 - Balancing work and personal boundaries
Просмотров 821 день назад
Day 64 - Balancing work and personal boundaries
Day 63 - Overcome Procrastination (Strategies for Action and Achievement)
Просмотров 621 день назад
Day 63 - Overcome Procrastination (Strategies for Action and Achievement)
Day 62 - Prioritization (Your Guide to Mastering the Art of Focus)
Просмотров 821 день назад
Day 62 - Prioritization (Your Guide to Mastering the Art of Focus)
Day 61 - Time Management (Mastering the Art of Intentional Living)
Просмотров 1328 дней назад
Day 61 - Time Management (Mastering the Art of Intentional Living)
Day 60 - Mastering Difficult Conversations
Просмотров 9Месяц назад
Day 60 - Mastering Difficult Conversations
Day 57 - Mastering the Art of Active Listening
Просмотров 12Месяц назад
Day 57 - Mastering the Art of Active Listening
Day 56 - Effective Communication (Unlocking the Secrets)
Просмотров 22Месяц назад
Day 56 - Effective Communication (Unlocking the Secrets)
Day 55 - The Art of Respecting Other's Boundaries
Просмотров 14Месяц назад
Day 55 - The Art of Respecting Other's Boundaries
I'ma listen 👂🏾 at work
🔥🔥🔥
@@Createdbykobie thanks. Hope you like the other videos too
A small step of gratitude can really make wonder to your life, such a lovely information Thanks Vedika for sharing
True. Glad you liked and resonated
Beautifully spoken. Nothing more elusive than an obvious fact.
Glad you resonated
I don't need it--I give them opportunity to release their burdens by apologizing and trying to make things right. But if they don't, I move on, and I move forward and heal myself.
Yes
🔥 readjust the expectations you have for others and look within. All the you need you already possess. ❤
True
I forgive them.
Thats the best way to heal yourself too
Ur d best.... I always hear ur podcast and it helps
@@sushilchandka3777 thank you for your kind words. I m glad it helps
And we all know this is bullshit. If you have invavsive species and they have no respect for you or you ancient culture and you dont have anything to gain from their presence you will not feel better by ending anything with love. The biggest thing you can do is to save what is being destroyed and drive them before you.
respect your perspective
You can't find the same person twice even in the same person.. that hit hard.
woww... thats deep. Thanks for sharing. May I invite you to check my self coaching podcast. let me know how you liked, what can i improve.
This is so truly beautiful
Glad you resonated. I invite you to check our self-coaching podcast series of short videos on life topics.
Forgiveness feels easy until i cant show up the way they want me too. They expect so much from me but they forget that they never showed up for me. The shame I feel from their disappointment makes me want to keep score. How do I break this cycle without turning my back on them, because it feels like i have to become more to make up for what i need from them and to be what they need from me. I cant right now but im trying to be that.
Sorry you are feeling this way. Happy to have a conversation.
I really wish I knew how to forgive my father. I always think I have but then the anger comes back and I know I haven’t truly forgiven.
Sorry you are feeling this way. Happy to have a conversation with you.
That is very motivating to people who think we have to keep our pain to ourselves and make other people happy. This channel out here.. I am saying you are just so amazing . We are not the one supposed to keep everyone happy. I realised it early because I went through it. Wish.. people may learn it without going through those mental and emotional break down. Guys we are all human, we are supposed to help and respect each other. Thankyou for this video😌
Thank you
KIDS IN HOLLYWOOD HAVE BEEN GETTING SEXUALLY ASSAULTED SINCE SHIRLEY TEMPLE !! DEMONIC INDUSTRY !!! SOMETHING MUST BE DONE ABOUT IT !!!
HOLLYWOOD IS THE MEANING OF PURE EVIL 😈
ok
Amen 🙏
What does that word mean.... Emotion? You know what, fuck it, I'll just be honest all the time. All of that ^^^ just sounds way too complicated.
@@funkynerd_com it's your perspective how you see and your choice how you deal in situation 😉
@@v_empowerurself thanks for that super insightful comment, Captain Obvious. Lol
Nobody cares
If you start caring then other people will too
This is like a, I can relate video. My relationship of 8 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back
Amazing, how did you get a spiritual counselor, and how do i reach her?
Her name is shelly renee white , and she is a great spiritual counselor who can bring back your ex.
Thank you for this valuable information, i just looked her up now online. impressive
Sorry to hear about your situation. Happy to have a coaching conversation with you if you are open to discuss
In that case I would just lie and then tell the truth
Let me know how that worked for you, pls share with us also
🙏
Amen to that! Well said. And well received.
Glad you liked it
Glad you liked it
"Tell the truth, or at least don't lie." - Jordan B. Peterson
When have we started quoting him like this?🙄
Wonderful.❤
Thank you. Glad you liked it. Encourage you to watch our whole series on self coaching. Its a 100 day series and you will a whole lot of insightful videos
sb acha tha.....but i m comfortable in hindi when spmepne teaches me.....hindi mein bna skte hai same yhi video ??
Haaan sir, Koshish jaari hai. Abhi sab Naya Naya hai. But I promise ki yeh saare video Hindi mein aayenge
Bezos is right
@@riccardom967 glad you resonate. I encourage you to watch our self coaching series.
S i dont need it, but i also don't want that person in my life But i am stuck What should I do
@@jiasalar3619 bring clarity. What's important to you and why. What will happen if that person is there in your life or not there in your life. Boundaries are not only for others but ourselves too. How much poison can you take it bfr you die?
I hav 3 kids can't leave them behind And I am not financially sound to support them I am at my lowest point in life
@@jiasalar3619 sorry to hear that. I can offer you a free coaching conversation, if you are open to talk
This is my problem because I thought I have / had communicated and no one seems to be listening
@@andymack2793 Then you need to change the way you are communicating. You have to learn to get heard
This is a wise perspective
@@Sara-eu5ws glad you resonate. I encourage you to watch our self coaching series.
Unless they’re a psychopath, then they have no emotion or empathy for others.
true
Cringe and gay.
This is relatable. Where is the longer clip? I want to see it
Glad you liked it. Let me find full video for you and share. Hope you have subscribed to channel and do watch our self coaching series
The purpose is to share
True
❤
@@Айгуль-е5е glad you resonate. I encourage you to watch our self coaching series.
If your "better version" is there waiting on you then why isn't your "worst version" of yourself waiting on you.... at least that's not the person you became.... so how does that not also count.... EXACTLY💡
@@D_CR9 good point. What if the worst version is waiting, what conversation will you have with them. Intrigued to know
@@v_empowerurself well, the neutral spirit inside of me would ask the worst version of myself does it feel remorse when it intentionally does wrong 😄 that's about the best answer I can give because I myself don't even know the answer
@@D_CR9 Thank you for being honest. I think even I will have this question.
❤❤❤
@@anusreegoswami1705 glad you resonate. I encourage you to watch our self coaching series.
❤❤true
true
very true ❤❤❤❤❤
thanks
Amen! Don’t need to relive it.
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
@@v_empowerurself Beautiful! Congratulations! 🎉 🤗
Agreed 💯 u hv to b ur own saviour
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
Beautiful message at the right time❤
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
This is so very True Thank you needed to hear this positive message ❤
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
No, it's not "needed" for the victim to move on. However, a sincere apology involves them being specific about how they hurt you. I'm by no means equal to God, but it starts with Him. True repentance involves us naming our shame & guilt. So likewise with each other.
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
👏👏❤
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
That helps me alot
@@AubrielleDunn-ux3yw 🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
Olaf is so relatable tbh
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
woah ive never thought of it this way before!! ill definitely follow this principle :) thank you
Glad you found it useful. Subscribe to our channel and watch self coaching series, it is very insightful
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!
No appologies needed..& nor any sch validations…its served its purpose nywz!! Thank you!! Almighty healed us to the core…time to move on with grattitude for better n only better!!! Thank you!!!
Glad you resonate with it. Subscribe to channel and watch our self coaching series 🙂
🌟 Thank You, Amazing Subscribers! 🌟 I want to take a moment to express my heartfelt gratitude to each and every one of you for being a part of this incredible journey. Your support means the world to me, and it inspires me to create content that resonates with you. I’m excited to share that I’ve launched my 1st podcast where I dive deeper into benefits of Coaching with Self coaching questions and tips. You will find topics, e.g., success, self awareness, personal growth, resilience, self-care and many more]. I believe these conversations will add value to your lives and spark meaningful discussions. I would love for you to check it out and share your thoughts! Your feedback is invaluable, and I can’t wait to hear what you think. Thank you once again for your support, and let’s continue this journey together!