ALEE Weightlifting
ALEE Weightlifting
  • Видео 74
  • Просмотров 310 244

Видео

Box Snatch Series Bar-150kg | Alex Lee Olympic Training Center
Просмотров 688День назад
Box Snatch Series Bar-150kg | Alex Lee Olympic Training Center
Movement CAN Get Better As We Get Older!! 🧠💪🏋️
Просмотров 84814 дней назад
Movement CAN Get Better As We Get Older!! 🧠💪🏋️
Snatch and Clean Series | Alex Lee Weightlifting #olympicweightlifting
Просмотров 3,4 тыс.21 день назад
Snatch and Clean Series | Alex Lee Weightlifting #olympicweightlifting
150kg Snatch at 69kg Body Weight | Alex Lee Weightlifting
Просмотров 2,1 тыс.21 день назад
150kg Snatch at 69kg Body Weight | Alex Lee Weightlifting
Monday PM Training 091922
Просмотров 1,5 тыс.2 года назад
Monday PM Training 091922
Alex Lee Snatch Warmup - Monday, August 1, 2022
Просмотров 1,3 тыс.2 года назад
Alex Lee Snatch Warmup - Monday, August 1, 2022
Getting in Shape Quick!!
Просмотров 5573 года назад
Getting in Shape Quick!!
Monday Training (1/03/2022)
Просмотров 2683 года назад
Monday Training (1/03/2022)
Road To Nationals 2022 (December Training Highlights)
Просмотров 7733 года назад
Road To Nationals 2022 (December Training Highlights)
Training With OLYMPIC HOPEFUL | Keiser Witte & Alex Lee
Просмотров 5783 года назад
Training With OLYMPIC HOPEFUL | Keiser Witte & Alex Lee
Training with 2012 Olympian | Lino Montes and Alex Lee
Просмотров 4993 года назад
Training with 2012 Olympian | Lino Montes and Alex Lee
Building SLOWLY but SURELY | Alex Lee takes on 110kg/242lbs
Просмотров 8033 года назад
Building SLOWLY but SURELY | Alex Lee takes on 110kg/242lbs
How to Start a New Training Cycle After Time Off | Full Training With Alex Lee
Просмотров 4443 года назад
How to Start a New Training Cycle After Time Off | Full Training With Alex Lee
Is Alex Lee making a comeback?
Просмотров 8983 года назад
Is Alex Lee making a comeback?
145kg/319lbs Snatch by 69kg/152lb Weightlifter!!! (Alex Lee Team USA SNATCH COMPILATION)
Просмотров 5 тыс.3 года назад
145kg/319lbs Snatch by 69kg/152lb Weightlifter!!! (Alex Lee Team USA SNATCH COMPILATION)
190kg/418lbs Box Clean @69kg/152lbs bodyweight!! (Box Clean Series)
Просмотров 4463 года назад
190kg/418lbs Box Clean @69kg/152lbs bodyweight!! (Box Clean Series)
MAX OUT BOX SNATCH COMPILATION (TEAM USA ALEX LEE 69kg Division)
Просмотров 1,7 тыс.3 года назад
MAX OUT BOX SNATCH COMPILATION (TEAM USA ALEX LEE 69kg Division)
Alex Lee 190kg/418lbs Jerk Off Blocks @69kg/152lbs Bodyweight!!!
Просмотров 5263 года назад
Alex Lee 190kg/418lbs Jerk Off Blocks @69kg/152lbs Bodyweight!!!
WED JUN 20 BOX CLEAN AND JERK SERIES
Просмотров 5476 лет назад
WED JUN 20 BOX CLEAN AND JERK SERIES
ALEE WEIGHTLIFTING Jun 8 Friday Training
Просмотров 1,5 тыс.6 лет назад
ALEE WEIGHTLIFTING Jun 8 Friday Training
ALEE Weightlifting June 6 Training
Просмотров 1,8 тыс.6 лет назад
ALEE Weightlifting June 6 Training
ALEE Weightlifting Mon Jun 4 Training
Просмотров 5876 лет назад
ALEE Weightlifting Mon Jun 4 Training
ALEE Weightlifting Friday Mar23 PM Training
Просмотров 3476 лет назад
ALEE Weightlifting Friday Mar23 PM Training
ALEE Weightlifting Friday Mar16 PM Training
Просмотров 3266 лет назад
ALEE Weightlifting Friday Mar16 PM Training
wednesday march 14
Просмотров 2646 лет назад
wednesday march 14

Комментарии

  • @Koalinze
    @Koalinze 8 часов назад

    W

  • @Notfromhere666
    @Notfromhere666 15 часов назад

    Mr Alex Lee I discovered you some months ago and you have very fast make me consider you among my personal top lifters to who I look up to when I think of how i want my lifts to look like someday. Phenomenal clean followed by a phenomenal jerk right here. Real athletic performance at the edge of ones speed and strength!!!!!

  • @ClarksvilleBarbellClub
    @ClarksvilleBarbellClub 17 часов назад

    So awesome! 🏋🏋🏋

  • @alubchicken
    @alubchicken День назад

    Does this mean we'll see you snatch 140 again 😮

  • @LegendsofStrength-y8p
    @LegendsofStrength-y8p День назад

    When you do Olympic lifting, you soon realise that squats are the easy exercise.

  • @LegendsofStrength-y8p
    @LegendsofStrength-y8p День назад

    Awesome training. Blows me away that some guy doing cable curls gets more views than this.

  • @AlonzoBanuelos-e2k
    @AlonzoBanuelos-e2k День назад

    He goes super saiyan every time he does this

  • @jerryx5195
    @jerryx5195 День назад

    Are you doing these to stay on your toes? I have a tendency to stay on my heels.

  • @igoryarosvet9741
    @igoryarosvet9741 2 дня назад

    Your standing up after clean is so smooth

    • @ALEEWeightlifting
      @ALEEWeightlifting День назад

      Thank you! Strong fascia connection will allow you to bounce right outta the bottom!

  • @aperture0
    @aperture0 2 дня назад

    i have a question. when you pushed the bar to go overhead you put your one leg forward and one behind. I have seen olympic athletes like you do it. Does doing that action puts a strain on lower back or glutes on one side? If yes how do you prevent injuries?

  • @moypedro19
    @moypedro19 2 дня назад

    Holy shot, good shit!

  • @Secretariat1950
    @Secretariat1950 2 дня назад

    Da f$&k…? That’s a beast

  • @Louier17719
    @Louier17719 2 дня назад

    Throwing around my max deadlift like that is crazy

  • @rocksolid7925
    @rocksolid7925 2 дня назад

    That drive up was perfect!

  • @rocksolid7925
    @rocksolid7925 2 дня назад

    Yessssir!

  • @ROZADERM
    @ROZADERM 2 дня назад

    So cleaaaan

  • @Tillerlis
    @Tillerlis 2 дня назад

    that was beautiful 👏

  • @MrRadiomanen
    @MrRadiomanen 2 дня назад

    My face while watching this😬😱😰

  • @poppajc
    @poppajc 2 дня назад

    nice dead lif- nice power clea- nice clean and jerk wtff 😭

  • @IamERAMOS
    @IamERAMOS 2 дня назад

    See, mkst people type clean, this Shit was SPOTLESS. Goddamn

  • @MMw-kj6of
    @MMw-kj6of 2 дня назад

    😊

  • @Skizodubz
    @Skizodubz 2 дня назад

    I can barely dead lift 405. That’s fucking insane

  • @ClarksvilleBarbellClub
    @ClarksvilleBarbellClub 2 дня назад

    So smooth! 🏋🏋🏋

  • @YoooMelvin
    @YoooMelvin 2 дня назад

    Hey Coach Lee! Saw you on Dozer’s channel. Do you have programming or a website available? Thanks for all the awesome content.

  • @Seasonad
    @Seasonad 2 дня назад

    I'm left speechless amazing

  • @ekesl36
    @ekesl36 2 дня назад

    Blessing our feed with OTC training clips lately!

    • @ALEEWeightlifting
      @ALEEWeightlifting 2 дня назад

      More coming soon! Got lots of new stuff in the works.

  • @ShowDonkeys
    @ShowDonkeys 3 дня назад

    O M G

  • @AdStellae-
    @AdStellae- 3 дня назад

    What's your best front squat at this bw?

  • @robertcraven8640
    @robertcraven8640 3 дня назад

    Beautiful Lift

  • @jax345-
    @jax345- 3 дня назад

    This is insane 😵‍💫

  • @king_baldwin_iv_13
    @king_baldwin_iv_13 3 дня назад

    I don’t think you guys understand how hard that actually is. Holy shiz. Bro, great job

    • @michaell1l
      @michaell1l 3 дня назад

      I'm fairly confident everybody watching this understands how hard it is

    • @khin2b
      @khin2b 3 дня назад

      @@michaell1l Yep, I get it. But after watching his max training session video a few days ago, this isn't totally unexpected.

  • @thomaschiu435
    @thomaschiu435 3 дня назад

    Hey Alex, i noticed you love no foot snatching, can you do a short explaining why and how you use it?

  • @jaekko1412
    @jaekko1412 4 дня назад

    정말 잘하시네요!!

  • @jaekko1412
    @jaekko1412 4 дня назад

    정말 잘하시네요!

  • @Botsmuggler66
    @Botsmuggler66 5 дней назад

    You are very strong man.

  • @sexoooo2131
    @sexoooo2131 5 дней назад

    That's impressive brother

  • @MichaelDyer-i7c
    @MichaelDyer-i7c 5 дней назад

    you are a very very good weight lifter 💪🏋️‍♂️

  • @rockstarpandit3472
    @rockstarpandit3472 5 дней назад

    🎉

  • @Lowkeyfitnes
    @Lowkeyfitnes 6 дней назад

    Brother i want go learn please teach me

  • @BoomerRang33
    @BoomerRang33 6 дней назад

    Great lift, very impressive.

  • @mikelin8572
    @mikelin8572 6 дней назад

    Thought that was Meso Hassona in the back🤣

  • @PickMellowDays
    @PickMellowDays 7 дней назад

    Very cool, the cleans were fun to see, good to watch your feet in C&J

  • @khin2b
    @khin2b 7 дней назад

    Those cleans were fun to watch. There's definitely more there!

  • @voreqejackson1238
    @voreqejackson1238 7 дней назад

    What is the idea behind doing snatches without standing at the end? Is it to work on the catch?

  • @gerbgerbhdjacob9208
    @gerbgerbhdjacob9208 7 дней назад

    was that dylan cooper in the back on the blocks

  • @iii-ep5yc
    @iii-ep5yc 8 дней назад

    Норм. Но на 170 кг блины не похожи

  • @andrewdeclerck8007
    @andrewdeclerck8007 8 дней назад

    Do you always do these in your catch width stance?

    • @ALEEWeightlifting
      @ALEEWeightlifting 8 дней назад

      Yes always in receiving position because we aren’t moving the feet. Need a bit wider base to be able to sit in hips more balanced

  • @alubchicken
    @alubchicken 8 дней назад

    Speed ✅ Strength ✅ Sound 😩😩😩

  • @amirkhalilian8923
    @amirkhalilian8923 8 дней назад

    Art👌

  • @mtdegroff
    @mtdegroff 8 дней назад

    You about popped that up to rack position without dipping lmao. Powa