- Видео 10
- Просмотров 1 947
u mamy
Испания
Добавлен 2 ноя 2022
Welcome to my channel !
I'm Rita and my culinary journey has taken my from Polen 🇵🇱 ,to Germany 🇩🇪 and now to the sunny south Spain 🇪🇸.
Here, I share my love for soups, influenced by diverse cultures and diets like Low Carb, Food Combining, Paleo and vegetarian and vegan cuisine.🌿🍅
Join me as I prepare soups for every season and occasion from warming Winter❄️ bowls to refreshing summer 🌞creation .
Let's cook together ! 🤗
Delicious Tomato Leek Soup with Fish - light, quick and healthy #quickrecipe #healtydiet
A light yet satisfying tomato leek soup with Fisch -warming and quick to prepare.
Perfect for a cozy meal in no time .🤗
Serve for 🧑🤝🧑
* pieces of cape hake ( merluza) skinless
ca. .200 g.
* 1 level ca.120 g.
* 130 g of cherry tomatoes
* 1 endive
* 2 coves of garlic
* 4 Tbsp.of tomato concentrate
* 1 Tbsp. of soya sauce
* 1 l. vegetables broth
* 2 Tbsp.+ 1 Tsp.of olive oil
Seasoning :
* 2 Tsp. of teriyaki glaze
* Cayenne pepper, garlic powder
#ketorecipies #quickrecipe #lowcarb #fishrecipe
Perfect for a cozy meal in no time .🤗
Serve for 🧑🤝🧑
* pieces of cape hake ( merluza) skinless
ca. .200 g.
* 1 level ca.120 g.
* 130 g of cherry tomatoes
* 1 endive
* 2 coves of garlic
* 4 Tbsp.of tomato concentrate
* 1 Tbsp. of soya sauce
* 1 l. vegetables broth
* 2 Tbsp.+ 1 Tsp.of olive oil
Seasoning :
* 2 Tsp. of teriyaki glaze
* Cayenne pepper, garlic powder
#ketorecipies #quickrecipe #lowcarb #fishrecipe
Просмотров: 7
Видео
Creamy Parsley Root and Pear Soup: easy vegan recipe for a flavor explosion #veganrecipes #soup
Просмотров 209 часов назад
This creamy parsley root and pear 🍐soup combines the earthy flavor of parsley root with sweet freshness of pears. Enhanced with coconut milk,🥥 turmeric and caramelized pear slices.This vegan soup is a harmonious blend of flavour! Perfect for cozy days and special highlights on your table! Serve for 🧑🤝🧑 * 400g parsley root * 1,5 pear * 1/2 onion * 1/4 lemon * 1/2 tsp turmeric * 500 ml veggi br...
Beef Stew #lowcarb
Просмотров 2919 часов назад
A hearty and flavorful stew🥩 with tender meat, crisp green beans,🫛 juicy mushrooms, and tangy tomatoes.🍅 Topped with a dollop of crème fraîche and delicate strips of egg omelet - pure indulgence! This dish fits perfectly into a low-carb or keto diet, combining healthy ingredients with rich flavor Serve for 🧑🤝🧑 * 500 g beef * 100g green beans * 100 g mushrooms * 100 g cherry tomatoes * 1/2 oni...
Creamy Celery Soup with Caramelized Apple #souprecipe #celery
Просмотров 6314 дней назад
The harmonious blend between the aromatic celery and sweet apple 🍎. A must - try for all veggi lover 🤗 serve 2 to 3 * 600g celery * 1,5 apple * 1 onion * 500 ml hot veggie broth * 200 ml coconut milk * 2 tbsp olive oil * 1tsp butter / coconut oil for vegan version * salt, pepper * parsley #vegan #soup celery #cozymeals
Light and Refreshing Chicken Soup with fresh Cucumber and Dill .🥒🥒🥒 #soup #ketorecipes #lowcarb
Просмотров 22614 дней назад
Missing spring? 🥒 This comforting chicken soup with fresh dill and cucumber brings a taste of spring to your home, even in winter.🥒 For 2 to 3 ; 🥒 200g chicken meat 🥒 1/2 onion 🥒 1 clove garlic 🥒 2 Tsp soya sauce 🥒 1 leek 🥒 600 ml veggie broth 🥒 dill 🥒 1 cucumber Thanks for watching 🤗 Thanks for the music: ,,The Lifelines within,, from Headland Epidemic Sound
Creamy Carrot and Red Lentil Soup: Quick and Delicious 🥕🥕🥕 #quickrecipe #vegan #carrotsoup
Просмотров 97021 день назад
Discover how easy and quick it is to make a creamy carrot and red lentil soup!😊 With aromatic turmeric and fresh ginger it gets a flavour kick perfect for warming you up on cold days or for a healthy, light lunch. Try this simple recipe today ! 🤗 For 4.: 🥕 500 g carrots 🥕 1 onion 🥕 2 cloves garlic 🥕 1 to 2 cm thick piece of ginger 🥕 200 g red lentils 🥕 1 L veggi broth 🥕 200 ml coconut milk 🥕1 t...
Leek with Red Lentils and Lemon Flavor 🍋#vegan #quickrecipe #redlentil
Просмотров 14621 день назад
🍋 A light yet warming soup made with red lentils, leeks and a hint of lemon for a refreshing twist 🍋 Ingredients: 🌱8 tbsp of red lentils 🌱2 stick leek 🌱half onion 🌱750 ml veggie broth 🌱125 ml almond milk 🌱200 ml coconut milk 🌱 olive oil 🌱 cayenne and black pepper
A real flavour explosion indeed 😊
Hmmm lecker Süppchen ❤
🎉🎉🎉🎉
This is incomparable, so tasty … I just love it.
@@paulraas8294 thank you 🥰
Se ve delicioso!!!! Yo quiero :’)
Pruébalo 🤗
One of my favourites ❤
Wow creamy and delicious hot soup for a chilly day❤
@@Ramyasmagichands thank you 🤗
Con el sonido de fondo es muy relajante
Me encantan estos vídeos 😀
Gracias me alegro 🤗
Believe me, this is sooo good
Que rico 🙌🏼🤩
Gracias 🤗
Just delicious. ❤
Que chula la canción 😂 y que buena pinta
😊😊😊😊😊😊