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Lisa May Francisco
США
Добавлен 16 янв 2023
Hi, I’m Lisa May Francisco, a Filipino first-gen women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast.
I love guiding women to heal core wounds, overcome self-doubt, & embody self-love to attract healthy loving soul-aligned relationships.
My mission is to empower women to embrace their innate divinity and reclaim their wild authentic selves. I believe the spiritual journey is a profound initiation into the depths of your soul that unleashes your inner truth, awakens higher awareness, and connection to live your fullest life rooted in radiant confidence and self-love.
Connect with me for 1:1 coaching, group coaching, workshops, retreats, immersions, women's circles, EFT Tapping, Kundalini Yoga, and more!
I love guiding women to heal core wounds, overcome self-doubt, & embody self-love to attract healthy loving soul-aligned relationships.
My mission is to empower women to embrace their innate divinity and reclaim their wild authentic selves. I believe the spiritual journey is a profound initiation into the depths of your soul that unleashes your inner truth, awakens higher awareness, and connection to live your fullest life rooted in radiant confidence and self-love.
Connect with me for 1:1 coaching, group coaching, workshops, retreats, immersions, women's circles, EFT Tapping, Kundalini Yoga, and more!
#73 Why I Do This Work – Healing Family Wounds and Attracting Healthy Relationships
🎙️ In this episode of Shakti Soul Sessions, I’m answering a question I get all the time: “How did you get into this work?” The truth is, my journey into coaching and healing has been a deeply personal and transformational one.
Today, I’m sharing my “why” - the story behind my purpose, how I healed my family wounds, and how I learned to embody self-love to attract the healthy, loving relationships I always wanted. 💕
💡 Here’s what we dive into:
✨ My journey of growing up in a volatile family and how it shaped my sense of self.
✨ Breaking free from old relationship patterns rooted in family wounds.
✨ The lived experiences that became my most valuable “qualifications.”
✨ Why healing your inner wor...
Today, I’m sharing my “why” - the story behind my purpose, how I healed my family wounds, and how I learned to embody self-love to attract the healthy, loving relationships I always wanted. 💕
💡 Here’s what we dive into:
✨ My journey of growing up in a volatile family and how it shaped my sense of self.
✨ Breaking free from old relationship patterns rooted in family wounds.
✨ The lived experiences that became my most valuable “qualifications.”
✨ Why healing your inner wor...
Просмотров: 8
Видео
#72 Breaking Free: Letting Go of Old Dynamics for Self-Worth
Просмотров 147 часов назад
✨ Episode 16: Shakti Soul Sessions Series ✨ Hey, beautiful souls! 🌙 In this heartfelt episode of the Sacred Femme Alchemy podcast, I share how the Full Moon in Taurus and its potent energy has inspired a deep dive into releasing outdated paradigms, toxic relationships, and limiting beliefs that no longer serve us. 🚪✨ 🧘♀️ What We’ll Explore: 🌕The spiritual invitation of the Full Moon : Let go o...
#71 From Self-Reliance to Self-Worth: Embracing the Power of Asking for Support
Просмотров 79 часов назад
🌹 Breaking the Cycle of Independence & Learning to Ask for Help 🌹 In today’s Shakti Soul Session, I’m diving into something real and raw - the journey of breaking down the walls of “I’ve got this all on my own” to truly letting others in. So many of us were raised to believe that needing help somehow makes us less worthy, weak, or incapable. I know because I was there. 💔 I share my own story of...
#70 Breaking Free from the Cycle of Bad Relationships
Просмотров 1514 часов назад
In today’s episode of the Sacred Femme Alchemy Podcast: Shakti Soul Sessions, we’re diving deep into the patterns that keep us stuck in cycles of unfulfilling, repetitive relationships. This journey hits close to home, as I share my personal experience of breaking free from relationship cycles that left me feeling unseen and disconnected-and how you can too. ✨ Episode Highlights: 🌸 Breaking the...
#69 Unleash Your Voice: How Sharing Your Story Attracts True Connection
Просмотров 716 часов назад
🎙️ Welcome back to the Sacred Femme Alchemy Podcast, Episode 13 of the Shakti Soul Sessions! 🌸 Today, I'm reflecting on the pure power of showing up, especially when it comes to connecting, sharing our stories, and the beautiful magic of community. Yesterday, I had the absolute honor of speaking at the Health & Wealth Conference by my dear friend Coach Jacquelyn Vasquez thepursui...
#68 40 Days of Shakti: Integrating Feminine Power and Manifestation
Просмотров 1619 часов назад
Welcome to Episode 12 of the Shakti Soul Sessions on the Sacred Femme Alchemy Podcast! Today, we're celebrating the completion of our 40-day Sadhana journey and the powerful shifts it has brought in connecting with the Divine Feminine, manifestation practices, and self-alignment. In the Radiant Shakti Collective Telegram Group, I leave audio drops and I'm sharing the one I dropped in the group ...
#67 Transforming Pain into Purpose: Unlocking the Power of the Pain Body
Просмотров 7День назад
Welcome back to Sacred Femme Alchemy! In Episode 11 of the Shakti Soul Sessions series, we’re exploring a powerful concept: the "pain body." Today, we’ll dive into how physical and emotional pain can become teachers, helping us break through limiting beliefs and step into our full potential. In this episode, I'm diving deep into: 🔥 Understanding the Pain Body - How trauma and conditioning can s...
#66 The Rise of the Divine Feminine: Finding Balance in a Post-Election World
Просмотров 13День назад
Welcome back to the Shakti Soul Sessions on Sacred Femme Alchemy! In this episode, I’m exploring the powerful essence of the Divine Feminine and what it means to embody this energy in today’s world. We’re unpacking why connecting with intuition, self-trust, and our inner knowing is crucial-especially now-and how these qualities help us navigate everything from relationships to personal growth a...
#65 Processing Post-Election Energy with Heart-Centered Leadership
Просмотров 24День назад
Welcome back, beautiful souls, to The Sacred Femme Alchemy Podcast and Episode 9 of The Shakti Soul Sessions. Today, we’re diving deep into the intense energies swirling post-election here in the U.S. Whether you're feeling grief, joy, disbelief, or a mixture of all three, this episode invites you to pause, reflect, and explore the way forward. 🎧 Listen to the episode as I dive deep into: 🔥How ...
#64 Sacred Integration: How to Keep the Momentum when Chapters End
Просмотров 10День назад
❤️🔥 Welcome back, beautiful souls, to Sacred Femme Alchemy and Episode 8 of the Shakti Soul Sessions! We’re on Day 36 of our 40-day Sadhana, and as we close out this potent container, I’m diving deep into a question so many of us face: How do we carry this momentum forward? Today, we’re talking about what it really means to integrate the magic of your practice into your everyday life. You’ve s...
#63 Manifesting with Gratitude: Bridging the Gap Between Dreams and Reality
Просмотров 2314 дней назад
Welcome to Shakti Soul Sessions, Episode 7 on the Sacred Femme Alchemy podcast! In today’s video, we’re uncovering the powerful link between gratitude and manifestation, especially as we wrap up our 40-day Sadhana practice. 🌱 💻 Watch the episode as I dive in on: 🔥 Bridging the Manifestation Gap: How to connect with your current reality to fuel future dreams. 🔥 Reigniting Your Manifestations: Re...
#62 Manifestation in Action: Aligning Your Energy & Taking the Next Steps
Просмотров 4314 дней назад
✨ Welcome to Episode 6 of The Shakti Sessions: 32 Days of Soulful Alignment! Today’s episode is all about turning dreams into reality by balancing visualization with action. We explore the importance of aligning with your goals, identifying the blocks that may arise, and clearing emotional debris through tools like Kundalini Yoga and EFT tapping. We’ll discuss why both structure and flow are cr...
#61 Healing in Community: Embracing Connection & Service
Просмотров 1914 дней назад
✨ Welcome to Episode 5 of The Shakti Sessions: 32 Days of Soulful Alignment! Today, we explore the healing power of community, inspired by the Kuan Yin Oracle card “Sisters of the Star Blossoms.” As our 40-day Sadhana nears completion, I reflect on the beauty of collective healing and the impact of shared spiritual practices. We’ll discuss why community matters, how to balance giving and receiv...
#60 Healing the Heart: Breaking Generational Patterns in Relationships
Просмотров 4114 дней назад
✨ Welcome to Episode 4 of The Shakti Sessions: 32 Days of Soulful Alignment! Today, we’re talking about breaking generational patterns and calling in healthy, aligned relationships. Inspired by seasonal celebrations of transformation-Dia de los Muertos, Diwali, and Samhain-I share my journey of healing past relationship wounds and learning to choose a partner who nurtures growth. We’ll explore ...
#59 Unfiltered: Why I Deleted TikTok & The Truth About Feminine Bias
Просмотров 5014 дней назад
✨ Welcome to Episode 3 of The Shakti Sessions: 32 Days of Soulful Alignment! Today, I’m exploring the layers of bias and empathy within the feminine journey. After a recent TikTok post about motherhood sparked strong reactions, I took it down and reflected on the underlying judgments we carry about each other’s choices. In this episode, we delve into how our personal biases shape our view of th...
#58 The Dark Feminine & Inheritance: Honoring Ancestors and Embracing Shadows
Просмотров 3314 дней назад
#58 The Dark Feminine & Inheritance: Honoring Ancestors and Embracing Shadows
Awakening Your Inner Power: Welcome to The Shakti Soul Sessions
Просмотров 5014 дней назад
Awakening Your Inner Power: Welcome to The Shakti Soul Sessions
EFT Tapping for Self-Acceptance | Release Self-doubt
Просмотров 11721 день назад
EFT Tapping for Self-Acceptance | Release Self-doubt
#56 Manifestation Mastery & Self-Trust: 22 Days Into Our Sadhana Journey
Просмотров 4921 день назад
#56 Manifestation Mastery & Self-Trust: 22 Days Into Our Sadhana Journey
#55 How EFT Tapping & Kundalini Can Break Emotional Blocks and Amplify Manifestation
Просмотров 42Месяц назад
#55 How EFT Tapping & Kundalini Can Break Emotional Blocks and Amplify Manifestation
EFT Tapping for Self-Love & Emotional Healing | Overcome Blocks & Find Inner Peace
Просмотров 80Месяц назад
EFT Tapping for Self-Love & Emotional Healing | Overcome Blocks & Find Inner Peace
#54 Healing Perfectionism, Friendship Wounds, and Attachment Styles with Therapist, Jazzmyn Proctor
Просмотров 18Месяц назад
#54 Healing Perfectionism, Friendship Wounds, and Attachment Styles with Therapist, Jazzmyn Proctor
#53 Embrace Change & Elevate Your Life with Kundalini Yoga
Просмотров 111Месяц назад
#53 Embrace Change & Elevate Your Life with Kundalini Yoga
Getting Rid of Your Couldn't | Meditation to Release Limiting Beliefs
Просмотров 207Месяц назад
Getting Rid of Your Couldn't | Meditation to Release Limiting Beliefs
Kundalini Yoga Meditation for Infinite Self | Connect with your Divinity
Просмотров 72Месяц назад
Kundalini Yoga Meditation for Infinite Self | Connect with your Divinity
Kirtan Kriya for Mental Clarity & Relaxation | Kundalini Yoga with Lisa May Francisco
Просмотров 155Месяц назад
Kirtan Kriya for Mental Clarity & Relaxation | Kundalini Yoga with Lisa May Francisco
#52 Unlocking Purpose with Astrology, Ayurveda & Body Alchemy: Cosmic Alignment with Bianca Giulione
Просмотров 202 месяца назад
#52 Unlocking Purpose with Astrology, Ayurveda & Body Alchemy: Cosmic Alignment with Bianca Giulione
Vlog #30: Day Vlog Challenge Finale | Honoring Transformation, Mentorship, and Personal Growth
Просмотров 392 месяца назад
Vlog #30: Day Vlog Challenge Finale | Honoring Transformation, Mentorship, and Personal Growth
Vlog #29 Harnessing the Power of Cycles & Feminine Archetypes
Просмотров 732 месяца назад
Vlog #29 Harnessing the Power of Cycles & Feminine Archetypes
Vlog #28 Breaking Toxic Patterns: EFT, Spiritual Growth, & Self-Love Journey
Просмотров 592 месяца назад
Vlog #28 Breaking Toxic Patterns: EFT, Spiritual Growth, & Self-Love Journey
Thank you dear i want to do shallow word n this vedio poped up and plz make vedio to forgive parents so that i can experience joy in life
Yes the relationships with our parents is def a tough one - I'll def work on an EFT tapping video to address our parental relationships.
It is hard to embrace change. Thank you for sharing. This is so good I had to subscribe for more.
It is hard to embrace any type of change! Glad this episode was helpful!
Energetic Kriya Lisa
Amazing, thank you. Sat Nam 🙏
🎉🎉
Thank you
You're welcome!! Would love to know what parts of the podcast resonated the most with you 🥰
yikes
Love this ! ❤
Thanks beauty!!! LMK if you try Kirtan kriya
Lisa, your reflections on the myth of Demeter and Persephone was deep. I've sent you a DM on Instagram to connect further. Keep sharing your beautiful wisdom!
Gosh thank you so much for your honesty and vulnerability. So many themes you shared have come up so recently for me in my own life as well. Everything resonated. Thank you for sharing 💗
Ofc! would love to know what themes resonated the most and what insights you took away. I appreciate you sharing your thoughts with me and engaging.
Okay I'll share!! Ty for asking 😊 I don't usually leave long comments on RUclips but I'm feeling called to, this time, so I will :) First the title of this video grabbed me. I too am in the 'conscious' maiden to mother transition (no biological kids of my own, but I've been mothering other adults and younger 'maidens' for a very long time and finally thank goodness learning to mother myself.) Also considering the adoption/foster route for my life goal of motherhood, and realizing just now in this time- we always think we need to have kids to become a mother when really we can and should become the mother first and then the kids will come! I honor you and commend you for taking your pause and going into your void, although I didn't realize at first that would be what this podcast was about. It's beautiful you're leading by example. I think all of us awakened women in this very dense matrix society sometimes have the responsibility to be 'space holders', introducing the pause and reminding others it's ok and safe to do. (I saw a cute quote 'Slow down is the new hustle hard' :) If strong, successful people can hold space for themselves and others, it proves it must be safe and healthy to do so. Other themes that very coincidentally resonated are your mentions of the Demeter Persephone myth, all of your shares from your Kundalini and Shakti trainings, and of course Inanna. Resonant concepts like this reaffirm my faith and belief in the collective, reminding me that I am not alone in my thoughts, experiences. Thank you for your work Lisa May! It's truly a light. ✨️ 💗🙏
@@Samantha-cb8bu Thank you so much for this heartfelt share and being so open with what resonated with you. Sometimes this journey may feel so lonely that's why I love being open about what comes up for me on the sacred feminine path. Motherhood is such a tough one- whether we want kids or not, how we might have parented others, and learning to be our own inner mother. This lesson comes with its many blessings reflecting that the mother journey comes in all shapes and forms. And yes, the sacred pause is such an important part of our evolution. For women, it's important to pause and go inwards to reflect, to digest, it's why most feminine myths include the VOID, and rituals around our moon are so important. I know when my body needs to pause and sometimes it's hard to honor it, but when I do, i feel a bigger momentum on the other side in my ascent. I'm looking forward to sharing more on my RUclips channel and I thank you for witnessing and engaging here with me. I feel blessed to know a fellow traveler on this path. May we both rise to help heal the collective. Much love to you! 🫶 ❤
Thanks so much for inviting me into this conversation with you, beautiful sister! It's always an honor to have the opportunity to share this way, and I'm so glad we reconnected!❤✨
It was such a beautiful conversation indeed! So grateful for you and your wisdom sister!
What a beautiful discussion. Such a healthy reminder for me to speak your truth. Even when it feels like no one will understand. It does land. It does resonate. This conversation certainly landed with me. Thank you both! ❤
I'm so glad this conversation resonated with you and reminded you to speak your truth! Sometimes it's important just to share our inner selves regardless of how others respond!
"PromoSM"
gret epsode my inner goddes was very happy and now ius empowered and entrepreneyr life and mental healthy :)
😍😍😍🤩🤩🤩
So glad this episode was helpful!