Saurabh kumawat
Saurabh kumawat
  • Видео 155
  • Просмотров 217 790
PULL DAY
Hello everybody, hope you’re doing awesome out there . This is my pull workout routine that I've been following from quite a while now . There have been changes every now and then . I keep on changing the movements every now and then, but these changes are almost the same.
If you've got questions regarding fitness and nutrition , do let me know in the comments I'll answer them in my next videos.
Gadgets that i use-
phone - Iphone 14 plus
Mic - Boya BY-V20
Tripod - Kreo
Follow me on instagram @sau.rabh_kumawat
THANK YOU FOR WATCHING :)
Просмотров: 741

Видео

PUSH DAY
Просмотров 1,6 тыс.Месяц назад
PUSH DAY
LEGS WORKOUT
Просмотров 742Месяц назад
LEGS WORKOUT
SHOULDERS & ARMS DAY
Просмотров 658Месяц назад
SHOULDERS & ARMS DAY
CHEST AND BACK DAY
Просмотров 1,3 тыс.2 месяца назад
CHEST AND BACK DAY
LEG DAY | STRETCHING ROUTINE
Просмотров 4662 месяца назад
LEG DAY | STRETCHING ROUTINE
PULL DAY
Просмотров 5512 месяца назад
PULL DAY
PUSH DAY
Просмотров 3192 месяца назад
PUSH DAY
LEG WORKOUT
Просмотров 3962 месяца назад
LEG WORKOUT
SHOULDERS & ARMS | Tips to grow shoulders
Просмотров 2,1 тыс.2 месяца назад
SHOULDERS & ARMS | Tips to grow shoulders
CHEST & BACK W/@prathameshsingh
Просмотров 8112 месяца назад
CHEST & BACK W/@prathameshsingh
LEG DAY | 110KG BULGARIAN SPLIT SQUAT PR
Просмотров 1,1 тыс.2 месяца назад
LEG DAY | 110KG BULGARIAN SPLIT SQUAT PR
PULL DAY | BACK POSING
Просмотров 2,2 тыс.2 месяца назад
PULL DAY | BACK POSING
PUSH WORKOUT | NEW PR
Просмотров 1,2 тыс.2 месяца назад
PUSH WORKOUT | NEW PR
LEG DAY | BULGARIAN SPLIT SQUAT
Просмотров 1962 месяца назад
LEG DAY | BULGARIAN SPLIT SQUAT
SHOULDERS AND ARMS DAY
Просмотров 9842 месяца назад
SHOULDERS AND ARMS DAY
CHEST & BACK DAY
Просмотров 1,9 тыс.2 месяца назад
CHEST & BACK DAY
LEG DAY | Wearing compressions for the first time
Просмотров 1,3 тыс.2 месяца назад
LEG DAY | Wearing compressions for the first time
PUSH DAY
Просмотров 2 тыс.3 месяца назад
PUSH DAY
LEG DAY | last day of my low carb week
Просмотров 5793 месяца назад
LEG DAY | last day of my low carb week
PULL DAY
Просмотров 3 тыс.3 месяца назад
PULL DAY
SHOULDERS & ARMS W/ Prathamesh
Просмотров 1 тыс.4 месяца назад
SHOULDERS & ARMS W/ Prathamesh
PUSH DAY | NASTY PUMP
Просмотров 2,2 тыс.4 месяца назад
PUSH DAY | NASTY PUMP
SHOULDERS & ARMS
Просмотров 1,4 тыс.5 месяцев назад
SHOULDERS & ARMS
LEG DAY
Просмотров 6145 месяцев назад
LEG DAY
PUSH WORKOUT | back to vlogging
Просмотров 9435 месяцев назад
PUSH WORKOUT | back to vlogging
PUSH DAY
Просмотров 3792 года назад
PUSH DAY
DEADLIFTS | HIGH PROTEIN SOYA CHUNKS MEAL RECIEPE
Просмотров 3432 года назад
DEADLIFTS | HIGH PROTEIN SOYA CHUNKS MEAL RECIEPE
LEGS WORKOUT | PRE WORKOUT MEAL
Просмотров 1962 года назад
LEGS WORKOUT | PRE WORKOUT MEAL
WE ARE BACK | pull workout
Просмотров 3892 года назад
WE ARE BACK | pull workout

Комментарии

  • @jainsammed
    @jainsammed 5 часов назад

    best creatinine?

  • @UnboxEverything140
    @UnboxEverything140 8 дней назад

    Bhai plzzz tripod link 🖇️

  • @user-id9oq7ll6d
    @user-id9oq7ll6d 10 дней назад

    ❤❤❤❤❤❤❤

  • @samueltahir8352
    @samueltahir8352 10 дней назад

    Bhai yeh tshirt kaunsi hai black one????

  • @shivrajsingh5250
    @shivrajsingh5250 12 дней назад

    Did your leg workout, its was amazing bhai ❤

  • @shoaibkhan-gc4cq
    @shoaibkhan-gc4cq 18 дней назад

    Bhai itne sare variation 1 din me krenge to recovery kaise ho gi next day pe

  • @RAYLEGIT777
    @RAYLEGIT777 19 дней назад

    Bro are you veg ?

  • @VanshSinghai-yh1xi
    @VanshSinghai-yh1xi 20 дней назад

    Bhai phone se kaise aisi quality? Tips ?

  • @rudrabuha2500
    @rudrabuha2500 21 день назад

    make video with shaket goihale he is in your gym cane at around 10 to 12 in morning just now he is in franch per aake 😊

  • @AdityaVlogsnurture-eo9oj
    @AdityaVlogsnurture-eo9oj 22 дня назад

    Bhaiya ek video fat loss plus muscle building par banao 🙏

  • @Rahuuulllllll
    @Rahuuulllllll 22 дня назад

    Truee bhai mujhe mere tricep me aur lats me lagta h ki ek side weak h aur ek strong aur mysteriously weak side right h joki meri dominating side h I am a righty

  • @sumittandon59
    @sumittandon59 22 дня назад

    Bhut bdia bhai ji 👌🏻👌🏻👌🏻🔥🔥🔥🔥

  • @nandop7903
    @nandop7903 23 дня назад

    Bare dino se long form videos ka wait kar raha tha mai

  • @bikibora979
    @bikibora979 23 дня назад

    First comment pin❤

  • @RideMinddd
    @RideMinddd 23 дня назад

    Right

  • @AdityaVlogsnurture-eo9oj
    @AdityaVlogsnurture-eo9oj 24 дня назад

    Bhaiya where are you from?

  • @buriburizaemon1711
    @buriburizaemon1711 24 дня назад

    Good

  • @ravinegi3911
    @ravinegi3911 24 дня назад

    Be consistent brother You will blow for sure! Also great physique

  • @karanyadav9018
    @karanyadav9018 26 дней назад

    Brother You will be a superstar soon ❤

  • @nikkhilsinghchauhan
    @nikkhilsinghchauhan 26 дней назад

    insane physique brother, keep pushing <3

  • @mehulsomani9575
    @mehulsomani9575 29 дней назад

    Full video kab aayegi bhai ??

  • @i__am__subham
    @i__am__subham Месяц назад

    Damn🎉❤

  • @shadowxd4061
    @shadowxd4061 Месяц назад

    keep uploading it helps and motivate a lot❤

  • @TheMas3ulineEmpire
    @TheMas3ulineEmpire Месяц назад

    Crazy❤😍

  • @UMARATTAS
    @UMARATTAS Месяц назад

    Are you working in saket's gym 🤔

  • @shoaibkhan-gc4cq
    @shoaibkhan-gc4cq Месяц назад

    Bhai video rukni ni chahiye

  • @AnkushRawat08
    @AnkushRawat08 Месяц назад

    Day 3 of commenting of own quote : "Those who remain hidden are often the best among us."

  • @AnkushRawat08
    @AnkushRawat08 Месяц назад

    Day 2 of commenting my own quote : successfull people are not being successfull by thinking about success they succeed because of they enjoying what are they doing .

  • @sk-qj7pp
    @sk-qj7pp Месяц назад

    Hey brother Im new to gym , can you suggest as a beginner which split should i follow bro split of push pull leg (I can go gym 6 days a week)

  • @mehulsomani9575
    @mehulsomani9575 Месяц назад

    Long time no see bro

  • @prashantnama9480
    @prashantnama9480 Месяц назад

    Now I'm your new subscriber to 😁

  • @prashantnama9480
    @prashantnama9480 Месяц назад

    Keep it up brother consistent banna padega me bhi kal se video banauga bhut motivation mili hai regular krne ke liye aapse regular hi to nhi rakh hai hum bhane dete rhte hai khud ko kal se ka all the best we meet one day 😊

  • @AyushMeena-z2f
    @AyushMeena-z2f Месяц назад

    🔥

  • @arnavsail
    @arnavsail Месяц назад

    Aise kese bol diya😞😞....meko padega na farak😞😞 4:09

  • @kirtipatel7995
    @kirtipatel7995 Месяц назад

    so hello bhai i have some quchan's so me last 3 months se gym ja raha hu and last 30-32 day se 105-110 gm protein(1900-2000 calorie) le rahu hu (72kg body weight -30-35% body fate ) and bahut slow muscle gain ho raha he is it good or bad like( vage diet he )or improvement ke liye kay kar sakta hu

  • @LoveLensoneyes
    @LoveLensoneyes Месяц назад

    how to increase the strength of the body? like lift more weight w more reps. I feel my strength is stagnant bcz tried pushing more weights but couldn't do more than 2-3 reps.

  • @AnkushRawat08
    @AnkushRawat08 Месяц назад

    Repetitions are the silent architect of greatness - Ankush

  • @patelakshay1573
    @patelakshay1573 Месяц назад

    Bhai Instagram link dedo 🥲

  • @tsgarmy176
    @tsgarmy176 Месяц назад

    Bhai ap jo bg music lgate ho uska name btao na

  • @AnkushRawat08
    @AnkushRawat08 Месяц назад

    Can you tell me bro your height and weight as well as how many years have benn training i think your body fat percent something around is 17

    • @saurabhkumawat1900
      @saurabhkumawat1900 Месяц назад

      @@AnkushRawat08 I’m 5’10 and currently 93 kilos , I’ve been training for almost 7 years now. Yes, bf is around 17%

  • @tsgarmy176
    @tsgarmy176 Месяц назад

    Bhai bg music name plz

  • @topindia5302
    @topindia5302 Месяц назад

    aap job karte ho ya

  • @jainsammed
    @jainsammed Месяц назад

    pure veg diet bro

  • @krishnaprabhu7950
    @krishnaprabhu7950 Месяц назад

    T - Bar rowing is a good option bro 😎👍🏻

  • @user-zd7sr8li6p
    @user-zd7sr8li6p Месяц назад

    Saket wala gym?

    • @Adi29x
      @Adi29x Месяц назад

      Yess Wahi hai

  • @saumilbainsla2667
    @saumilbainsla2667 Месяц назад

    your height?

  • @piyushmishra1867
    @piyushmishra1867 Месяц назад

    Fat kam kar mote phir gyaan Dena

  • @JoseRamirez-o5e
    @JoseRamirez-o5e Месяц назад

    Nice!!💪

  • @pranjul_shukla_001
    @pranjul_shukla_001 Месяц назад

    Bro hit hard 💪

  • @yashgamingyt6667
    @yashgamingyt6667 Месяц назад

    ❤❤❤❤❤