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Good to listen another bloke with fibro. I weight train and do cardio, nothing like i used to but consistency is key and make sure you rest in-between. Getting going is painful but i know it improves everything.

Ur warning was also making u aware of something not right. Fibromyalgia-0-7 what happened to upset every cell in ur body. Try 2 others who talk on it and fix it. Try Human Garage with Gary and crew. Or “ Stop chasing Pain” . Both are on YT. I can’t believe ur not looking into these 2 providers who can answer a lot for u. Another one could tell you why it happens.. but people will not believe what’s said. So I’ve stopped sharing the other person in this healing process. All I can say is think outside the common mind and box. The healing transition is here I promise u. We just have to make the head brain listen to the stomach mind. It’s born or created b4 the head brain when inside womb.. I believe today’s western meds and dr are keeping us all sick and they don’t have a choice. Where do they learn from .. follow the chain of command. It’s all government officials who tell what we see. So you go your own way to people who up the anti and find truth in this filthy corrupt world we live in. For now I have no faith in any mess or dr while they are under thumb. It’s also so general all meds. Yet if u used Mother Natures meds what happens… Go find whatever suits you. Most pain is caused by holding pain in without knowing your reason for having it. My mother was a grand yoga teacher& traditionally learnt from the deep yogis of India. They spoke of these times coming. Mum was so healthy with everything. I mean strictly. But she struggled with this word and it every meaning “love”! I didn’t know this .. till afterwards. She died last year rare cancer. I won’t go there as I’m still processing that pain thru out my body. Knowing it’s all grief and every part is hurting. Dr isn’t going to understand any of this . If I let them I’d have half body removed by tomorrow. I might feel like it. But it’s about removing the cells that are toxic from life first . Try all options.

Yes. Yes yes yes… 😢

Sorry it didn't work for you, but you may find a strain that is a game changer for you. Totally understand how expensive it is, as I've spent so much trying things. The private clinic thing is ridiculous and it should be on the NHS. I don't drive, but I think it's fine as others have said.

Whoops that 💩was supposed to be a koala 🐨 a beautiful native Australian animal

Thank you James and Nick, could you please tell me where I can view this film. Thank you greatly.

My neurologist said no meds will take fibromyalgia pain away. I persisted and tried many meds, nearly all have bad side effect and don’t work, I do take Tramadol 3 tablets a day along with Panadol, It helps but never takes the pain away. It’s a hard disease to live with, it’s hard to make plans and you could easily stay in bed all day, and become a recluse.I have pushed my self out, even on really bad days. My thoughts are with all FM patience 🙏 Thank you for this video, I’m watching from Australia 🇦🇺💩

Disgraceful to make money from you're illness, sauna steams and swimming, no sugar plenty of protein fibre and natural sugar ( fruit ) excerise is key , James is a snake oil salesman.

Thanks. Exactly it.

Thank you so much.

OMG, resonate with this so much, especially the maintaining exercise bit 😢

Over thinking and over concerned are secondary fibromyalgia symptoms, totally normal reaction to symptoms. . Reducing the above , reduces the load on the mind and nervous system , then symptoms reduce, in my experience. Here's a little neuroplacticity exercise folks.... . Soon as you wake up , tell yourself " today I am NOT going to think about it", then set positive goals with all your focus and try your best to flow calmly through your day to include things you enjoy. Include short calming breaks Grade this days symptoms to yesterday out of 10 then move on. Repetition is key there after..

Mind body work, is an essential tool.

All fibromyalgia means is muscle fibre pain . There are many more secondary symptoms. I would re name it, 'Disregulated Nervous System', that is stuck in danger mode.

I had a crush on a girl long distant. But today she told me about her Fybromyalgia condition. And now I am skeptical should I really carry forward with this relationship. I also don’t want her to feel that I left her because of her condition. It’s just that I have had enough pain during my childhood so I don’t know whether I will be able to take care of her.

I describe it like a wretched flu and fatigue you cant push through. The pain is constant. Then it keeps you from sleeping. Its debilitating and a vicious cycle. Just taking a shower can be the goal for the day. It takes me a month to do what I did in a day. At least. Ability to function is severely impaired.

I have had fibromyalgia since 2000. NOTHING that Drs will prescribe me works. I do take tramadol or i eouldnt be walking. Im prescribed xanax for my anxiety. Im prescribed ambien to sleep. Ive been on EVERY OTHER DINGLE MEDICINE Gabapentin being the worst, nut what DOES work is oxycodone. However, no one, not one Dr will prescribe it any longer. So i just suffer. Ive lost all of my relstionships and have no life.

I have had it for 30 years. There is no cure. Nobody I know believes that I can't just wish it away.

I’m a 37 year old man. Got fibro when I was 34 shortly after my J and J vaccine during COVID. Not sure if there is a relationship there but my life has been hell ever since. Severe pain, many sick days from work. I used to be so fit and active.

Accurate

In pain for 20 years with fibromyalgia and polymyagia .Also arthritis need knee replacement.Nobody can take my pain away .

😊 fibro sucks 😞 mine started 8 years ago after life changing car accident. Everyday is different. Ty for sharing 😊

I hate feeling stiff, heavy, walking slowing h😢it’s embarrassing like I’m old

I have been living with chronic pain, neuropathy and exhaustion since 2006… finally diagnosed with fibromyalgia this year(!). I have a bunch of red herrings, herniated discs/stenosis/food sensitivity/hormonal changes etc but I think it’s really wild that it’s taken so long for a Dr to actually diagnose fibromyalgia. I know a few things that cause flares now… spicy food (which I love but can no longer eat) will cause gut pain for weeks. Massage (which has always been a favorite indulgence) now causes Massive neuropathy flares which put me in bed for days and linger for weeks. And the heat is really rough for me now…challenging because I live in southern Arizona, where it’s crazy hot 6 months of the year (we are moving as soon as our son finishes school) Thank you for this video- I’m still questioning if this is truly fibromyalgia, but hearing everybody’s stories at least makes me feel like I’m not alone.

Worst thing.....pain and not being able to think to function....

Try B1 supplement. It might work. Educate yourself and study thiamine deficiency. If it won’t work you can stop taking thiamine supplement but it will not hurt you

Ugggg…I hate it 😒

could you talk any slower

Thanks so much for this James, i relate so much, it’s helped me feel less alone, the people in my life just don’t understand, sending love from Ireland 🇮🇪 ❤️

My symptoms started with covid and stress, and I brushed them off because I had so much work to do. One day my lover started one of many arguments with me and suddenly it felt like a 500lb person was sitting on my shoulder and my arm went numb. I thought I was having a heart attack. I’ve had panic attacks and anxiety, but I never had any education on anxiety. So I never knew I had it. My life was always “Get over it and go to school/work.” when I was sick or upset. I never had therapy or validation.

One of the hardest things for me is being unreliable. It's not my fault, I know, but I feel badly when I let people down. So, I tend to avoid making commitments that I might not be able to keep.

Getting back to the gym im sore as. But im gonna take it slow . Im going to try and swim to just to see.

It’s the Chronic Pain and Brain Fog that affects me. Meds don’t help. Appointment coming up in three weeks to see Neurologist.

Im so glad my doctors took me serious and two different ones told me i probably had it. I take lamictal and it helps. I also use medical canabis, gummies, i qualified. It helps some too

I've just been diagnosed with fibromyalgia waiting on an appointment for the pain clinic 👍

It really is a horrible thing to have, I have had it for 20 years, think was after breaking my back in a fall and a divorce. People do not understand it, if tou tell people they think your moaming minnie. I had bad flare up last 6 weeks, tingling all over, went to see doctor,.and said do you think it's fibromyalgia getting worse, she just looked at me like i was an idiot. She was one of those doctors that didnt believe in fibromyalgia. Look after yourselves much love, Catherine

James. I've just found your channel and have subscribed. It's really unusual for guys to have Fibro ( my friend Martyn has it too, and we were both professional musicians, but fibro robbed us of this ability 😢). I'm having a flare today - 'fluey' and knackered.. You know what it's like. Hope you're having a low pain Bank Holiday 😊Best wishes from the Welsh Borders, UK.

You don’t it for life now as there people coming on saying certain they are curing them selfs

How do I get one of these texts pls. Or wham can I get one. Pls.

How do I get one of these texts pls. Or wham can I get one. Pls.

How could they tell if you have fibomalragia. With your test. As there no texts that show up fibomalyagia. ?

They might come back ok but for me there not ok. As proven by taken some bought my own iron what a differane. My nails got whiter. I would just bug all own extra vitamins. Evan if there saying it’s ok.

I struggle daily with my fibromyalgia and chronic pain, I’ve tried everything since the big car accident for years like , green, cbd, matcha, types of vitamins superfoods, going gym, hydrotherapy, physiotherapy, I just feel at a loss because doctors just want to shove me on meds and it just doesn’t work, even yoga is extremely painful for me :/

Many have sensory processing disorder before cfs fybromyalgia diagnosis caused by Autism ADHD hypomobility.

Omg. Not only did he hit the nail on the head with everything we go through, he even has the same eye twitching thing that I do!

Thank you my brother for explaining your fibromyalgia. This disease hurts like hell. I am 72 yrs old. I have suffered with this for nearly 20 yrs. I have gone thru all the humiliation that medical professionals dish out due to their ignorance of the disease. If it weren't for medications, and certainly Jesus Christ I would be found curled in a tight ball on the floor crying my eyes out. I am a 205 lb man. Worked construction all my life. Worked hard all those years, but I am no match for the forces of this horrible thing. I find that all stressful situations only aggravate the pain more. I can tell you 2 to 3 days before a weather front comes in. The awful burning, nawing, pain. Freezing one minute and burning up the next. Body so sore you can't stand to cover with a sheet at night. Can't sleep. Can't think. You never know when a flare will hit. Horrible . I am so compassionate toward any one who suffers with this monster. God love you all.

Thank you for the way you explained this. I've been trying to put Fybro into words for my family but it's so difficult.Support from loved ones makes such a difference. Whishing you well❤

❤❤❤ Thsnk you for making this channel and talking about this. 😓

Could you do a video either in the gym or on the gym. I am 21 and before my fibro started I was in the gym 3 hours over 2 sessions everyday and I was in really good shape. Now in the last 2-3 years I have lost so much muscle and weight since and now if I go to the gym I just come back and wait for the flare up to begin.

Thank you SO much for starting this channel. So many people dont understand it 🫤