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Mama Mentality
США
Добавлен 15 окт 2019
Hi! My name is Rachelle, the heart, mind, and soul behind this channel. I am a military spouse and a girl mom who has a passion for mental health. I created Mama Mentality to share my experiences, knowledge, and tips with you to hopefully give you a sense of clarity and comfort! It can be validating to know you are never alone in this journey because there are always others who can relate to you. I will cover topics about marriage, motherhood, and mental health. Enjoy!
Follow me on Facebook and Instagram: @mama_mentality
Follow me on Facebook and Instagram: @mama_mentality
PINEAPPLE THEME PARK | Life in Okinawa, Pineapple Winery + More
For all the pineapple lovers, this one is for you! Come with us to the pineapple park in Okinawa. So many fun things to see and great if you have kiddos! Enjoy this vlog of my family and I exploring one of the awesome theme parks here in Okinawa!
⟡ LET'S CONNECT
Instagram (Mama Mentality): mama_mentality
Facebook (Mama Mentality): Mama-Mentality-110075807376923
⟡ CONTACT ME:
semperfimommy18@gmail.com
⟡Music Credit: 'Low Frequency Music' by KaizanBlu
Track name: Remember (extended version)
www.LoFi-HipHop.com
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
⟡THANK YOU
Thank you so much for watching! I truly hope you enjoy the information an...
⟡ LET'S CONNECT
Instagram (Mama Mentality): mama_mentality
Facebook (Mama Mentality): Mama-Mentality-110075807376923
⟡ CONTACT ME:
semperfimommy18@gmail.com
⟡Music Credit: 'Low Frequency Music' by KaizanBlu
Track name: Remember (extended version)
www.LoFi-HipHop.com
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
⟡THANK YOU
Thank you so much for watching! I truly hope you enjoy the information an...
Просмотров: 1 443
Видео
SENDING A CARE PACKAGE FROM JAPAN | Unique Snacks, Starbucks Sakura Collection, + More
Просмотров 3373 года назад
Hi everyone! Today I am creating a care package for a family member back in the states. I added some of my favorite unique products from Japan! I love the snacks here in Japan so I had to share them in this care package! Do you have any favorite items from Japan?! ⟡ LET'S CONNECT Instagram (Mama Mentality): mama_mentality Facebook (Mama Mentality): Mama-Mentality-1100...
How I REALLY feel about living in Japan + More | Q&A *giveaway closed*
Просмотров 6473 года назад
I am finally back and excited to answer the questions you all sent me on Instagram! There is a surprise giveaway for you all in this video so don't forget to follow the instructions to enter! This Q&A covers marriage, mom life, self-care, living in Japan, and more! ⟡ LET'S CONNECT Instagram (Mama Mentality): mama_mentality Facebook (Mama Mentality): Mama-Mentality-110...
STATIONARY SHOPPING IN JAPAN| A look inside Tokyu Hands & shop with me!
Просмотров 30 тыс.3 года назад
Stationary stores in Japan are incredible! Come stationary shopping with me in Japan's Tokyu Hands. There's such a huge variety of stationary items! What are your favorite stationary items to shop for? I hope you enjoy shopping with me in the awesome stationary store, Tokyu Hands! ⟡ LET'S CONNECT Instagram (Mama Mentality): mama_mentality Facebook (Mama Mentality): Ma...
SHOPPING FOR HOUSE ITEMS IN JAPAN| Home improvement stores, mini vlog, life in japan
Просмотров 1,3 тыс.3 года назад
I never get tired of visiting the home improvement stores here in Japan! Today I show you around some of the home improvement stores here in Okinawa, Japan and how I sometimes struggle to find house items that I am looking for. I share some of my favorite stores and give you a look into my life in Japan. I hope you enjoy! ⟡ LET'S CONNECT Instagram (Mama Mentality): mama_mentality ...
HOW TO MAKE A REALISTIC VISION BOARD for 2021 | intentions, numerology, + more!
Просмотров 823 года назад
Today we are creating a DIGITAL vision board! I chose to create a digital vision board because as a mom I have very little time to sit down and create a physical vision board. I also feel like a digital board is fun to create because you can use it as a background on your phone or laptop! Creating a digital vision board allows you to create space for yourself to cultivate a life you deserve. I ...
SHOPPING IN JAPAN | Groceries, gifts, & a look at the botanical gardens illumination show
Просмотров 4933 года назад
Here is a day in my life living in Japan! I share what I look for at the grocery stores here in Japan and what items I prefer buying locally vs. on base. I also share my experience with Christmas shopping at the mall in Japan. It wouldn't be a Christmas in Japan without an illumination show so I take you guys with me too! I am still getting used to vlogging in public, let me know if you want to...
4 ways to reset for 2021 | Journal prompts, motivation, + more
Просмотров 1073 года назад
2021 is right around the corner and after the year we all have had, we could definitely use a reset! In order to reset for the new year, we must take the time to reflect on a few things. In this video, I share four ways to reset for 2021 to live a more meaningful and fulfilling life! What are some ways you are resetting for the year 2021? Helpful Resources: Values Exercise drexel.edu/~/media/Fi...
Lifesaving Japanese Skincare Products | DRUGSTORE MUST HAVES
Просмотров 1,8 тыс.3 года назад
Japanese drugstore skincare products are THE BEST! Living in Japan has changed how I approach skincare. The skincare products here are doing wonders for my skin which is why I had to share my favorite drugstore skincare products with you! Links to products mentioned in video (some products are not available in US so I tried finding the closest thing to it): 1. Bioré Rose Quartz Charcoal Gentle ...
DAISO Japan Haul | Dollar Store in Japan, house items, & more amazing finds
Просмотров 2,8 тыс.3 года назад
Today I share my huge Daiso haul here in Japan! Shopping at Daiso is my new favorite past time. I wanted to share all of the awesome finds at the Daiso dollar store in Japan. Daiso has so many different items including house organization, gardening, makeup, home decor, art crafts & projects, the list goes on! What amazing finds have you found at Daiso? I just recently discovered that there are ...
Busy Mom Kitchen Hacks | cooking tips, organization ideas, and inspiration
Просмотров 2233 года назад
When you look at your kitchen, does it stress you out or make you feel happy? In today's video I share kitchen hacks that can keep you from losing your sanity. No one wants to spend all day in the kitchen so these hacks help cut your time in half while maintaining a clean and organized kitchen! ⟡ LET'S CONNECT Instagram (Mama Mentality): mama_mentality Facebook (Mama Mentality): f...
Morning rituals to start your day | mindfulness and inspiration for self-acceptance
Просмотров 863 года назад
Sometimes getting things done can be difficult when you are running on empty. Learning new ways to fill your tank and recharge your energy can be beneficial for you and those around you. One way to do this is by prioritizing your needs through mindfulness, self-care, & self-acceptance. Self-acceptance can be a long journey for many of us but it is through appreciating the simple things in life ...
Toddler's birthday celebration in Japan | rainy day mini vlog, cooking, and inspiration
Просмотров 2563 года назад
My toddler's birthday landed on a rainy and windy day. We originally had plans to explore Japan, but we had to stay inside instead! On this rainy day, I share how we celebrated her birthday. I tried my best to make her birthday special and seeing her smile was enough proof for me :) Sometimes we have to pause and truly make the best of the small moments! I hope you enjoy this mini vlog. What do...
Buying a Vehicle + Off-Base Housing in Japan | WHAT I WISH I KNEW, TIPS, ADVICE, & RESOURCES
Просмотров 6 тыс.3 года назад
This video shares my personal experience with buying a vehicle in Japan and the process of living off-base. There were some things about this process that I had to learn the hard way so I share as much tips as possible. The PCS move to Japan is already overwhelming but buying a vehicle and finding a home should not be which is why I made this video! I share the step by step process and helpful ...
PCS to JAPAN DURING PANDEMIC | What to Expect in ROM + After: Resources, Driving Test Tips, & More!
Просмотров 3,6 тыс.3 года назад
PCSing is such a stressful time for military families, let alone moving to a new country and in the middle of a global pandemic! Today, I share my personal experience in ROM and what to expect once you are out of quarantine. I personally feel like ROM was the hard part of moving to Japan and I want to ensure you that there is light at the end of the tunnel! There are so many wonderful things ab...
Letting go of MOM GUILT | what causes it and why do we feel it?
Просмотров 1694 года назад
Letting go of MOM GUILT | what causes it and why do we feel it?
PCS to JAPAN DURING PANDEMIC | AMC Flight, What to Expect, Helpful Tips, & More
Просмотров 9 тыс.4 года назад
PCS to JAPAN DURING PANDEMIC | AMC Flight, What to Expect, Helpful Tips, & More
HOW TO JOURNAL | Improving Your Mental Health, Simple Tips, & More
Просмотров 2094 года назад
HOW TO JOURNAL | Improving Your Mental Health, Simple Tips, & More
CLOTHES DECLUTTER + ORGANIZATION | Tips, Tricks, & Motivation
Просмотров 2164 года назад
CLOTHES DECLUTTER ORGANIZATION | Tips, Tricks, & Motivation
How to Manifest Your Intentions | NEW MOON RITUAL
Просмотров 2114 года назад
How to Manifest Your Intentions | NEW MOON RITUAL
LIFE LESSONS | 26 Things I've Learned in 26 Years
Просмотров 1454 года назад
LIFE LESSONS | 26 Things I've Learned in 26 Years
MORNING ROUTINE WITH A TODDLER | Healthy Living Habits, Journaling, Breakfast Recipes, & More!
Просмотров 3194 года назад
MORNING ROUTINE WITH A TODDLER | Healthy Living Habits, Journaling, Breakfast Recipes, & More!
How to Support and Bond with Baby | 5 Tips for New Dads
Просмотров 784 года назад
How to Support and Bond with Baby | 5 Tips for New Dads
How to Have a Natural Childbirth | SIMPLE TIPS AND ADVICE
Просмотров 1084 года назад
How to Have a Natural Childbirth | SIMPLE TIPS AND ADVICE
Postpartum Care | THINGS THEY DON'T TELL YOU
Просмотров 3214 года назад
Postpartum Care | THINGS THEY DON'T TELL YOU
How to Manage Stress at Home | 13 Tips
Просмотров 4154 года назад
How to Manage Stress at Home | 13 Tips
I get migraines when the full moon or new moon. Can my migraines be caused from the full moon & New Moon
Can the full moon cause migraines.
Every time when it’s a full moon an always sad or feeling down
It just enhances how you normally feel.. Cheer up more often !! )~
Thank you it would be a good idea for a deeper information
So cool. Thank you very much for all the information. ❤❤❤❤❤❤❤❤❤
How much did it cost to send it?
Super cool! Thanks for sharing
Loved this video it certainly explains how I've been feeling the past few days ... Full moon phase
Great explenation,and the way you talk calm me down and thats what we need in these times of constant rush and nowbody nowing where they run to.. 😊👍❤peace&love 😉✌️
What is a balsamic moon phase?
Nice video! I enjoyed your explantaion of the moon phases. :)
How did you book the AMC flight? Is there a site or anything to buy a ticket?
I would like more in depth discussion on this. I have started pay more attention and documenting my moods, aches and pains and the moon phases.
Loved it
STATIONERY.
I subscribed, I appreciate these videos about Japan. Myself, wife and daughter will be coming in a little bit waiting on orders. So many nerves and questions/ concerns but you are covering a lot of it!! Thanks
Very interested )
These videos you have made have been an absolutely amazing resource thank you so much! We are supposed to get orders soon and the only ones available were for Japan so I am guessing that’s where we will end up lol starting the process now for our dogs etc thanks to your videos! ❤️ keep it up mama!
Lol first international flight/ first PCS?
Eeeee you’re all sick huh?
Use this opportunity to visit countries in South East Asia, like Thailand, Malaysia, Singapore, even to India and Sri Lanka. These countries are very far from the US.
I would really appreciate more in-depth moon series about the phases of the moon as you mentioned. Thank you.
Thanks for sharing your experience! Do they let you take car seats on the flight?
Loved this ! Would love to see more !
Can you give me some of the things you buy, please? Many thanks to you. I am in Sri Lanka. But there are no such things in Sri Lanka. I have no money to buy though. Would you please send me something like that? My sister, brother, and I love them. But I do not have money to buy. Can you send Please do
Very good video to those on the way. Okinawa is our home. You've talked about all topics well. FB resources...so important...as well as RUclips. We're in WA.
“stationary” and “stationery” are different words.
Wrong explanation of tides! Moon phases have nothing to do with tides, it’s distance from earth has! Tides are a result of gravitational force and not of light reflection from moon!
Not sure where I mentioned light reflection being the cause of tides in my video 🤔
@@MamaMentality phases of the moon are nothing but the reflection of sun light, and these phases do not contribute anything to the tides.
So you mean to tell me the moon has zero influence on the Earth’s tides? 😅
@@MamaMentality it’s has but phases can’t define that, and it is dependent on perigee and apogee.
Thank you for your honest and open answers, it’s hard to find truthful experiences about moving to Japan. It sounds very exciting but it’s also good to hear the pros and cons 🙂
Yes! It is a great experience out here but even the best experiences have some cons! ✨
When in the process were you assigned seats? How was this done? By rank? Thank you.
Thanks for your video! I'm headed to Okinawa in the next week or so. Did you exchange some of your USD for yen before you got there or do you typically handle that there? Or is the USD accepted there? Does banking with Navy Federal make it easier?
Some people do exchange cash beforehand but we didn’t. The only time we could’ve used it was for the vending machines when we stopped in Yokota. But wasn’t really necessary! USD is accepted on base but not off base. Most places off base also accept card but not everywhere. I find it a lot easier to bank with Navy Fed just because it’s more convenient since there are navy fed banks on base.
Is the test multiple choice?
Yes, thankfully! 🙌🏽
Did you have to take behind the wheel test?
Nope! Just the multiple choice test and you’ll get your license as soon as you pass it
I'm PCS'ing in a week and this video was exactly what I needed, thank you! Quick question though, do you have to pick up your luggage after arriving at SEATAC? I thought you can have your luggage interlined and transferred to the AMC flight from the domestic airline.
I’m glad it was helpful! And unfortunately since it’s not a connecting flight, we had to pick up our luggage after arriving to Seattle 😒
Can you please give us the names of ur fav stores. Am coming Japan in November.
Have you done anymore videos on moon phases? I really enjoyed this one!
I have not! I’m so glad you enjoyed it, I will be sure to make more in the future! ✨
The pen selection is superb. Huhu
So many to choose from!! 😍
Very helpful video. Thank you.
Absolutely! Happy to help ✨
Missed you! Great vlog!
Feels good to be back! I will be sure to upload more frequently 💕
Wow, you’re definitely making me want to go there 😍
Come on over! 💕✨
Well I guess I’ll be there in a month.
That’s exciting and stressful all at once! If you have any questions, feel free to reach out 😊✨
@@MamaMentality what are good areas to get a furnished place?
@@skywalkier I have not heard of very many furnished places besides the government furniture that you can keep in your home for 90 days. But there might be places that I haven’t heard of yet!
Thanks! That’s was was so nice to enjoy watching your visit to Pineapple Park. The vegetation is unreal. Love and miss you all so very much!🍍💖🍍💖🍍
Love and miss you too! You would love it here! 💕✨
Cool I wud luv 2 go there 1 day. 👩❤️💋👨💖😇😇
I leave for Okinawa in a few months and your videos have got me so excited! Thank you for the insight!
Absolutely! There are so many things to do and explore here! ✨
i leave next week so excited !!!
Excited for you!! Hope it went smoothly! ✨
MOM lııııııııııı
I’m so glad I found your page! We are moving in October and I’m feeling very overwhelmed just getting through the medical screening process. I’d love to know some of the fb group names you mentioned. That’s a really idea to help figure some stuff out.
Okinawa Questions is a great one (there are people who can be really rude so I just use the search bar to find what I’m looking for vs. actually posting a question lol). Depending on which branch of the military you’re affiliated with there’s spouses groups that are also very helpful. Basically if you search “Okinawa” a ton of groups will pop up depending on what you’re looking for i.e. yard sale pages, hobbies, etc. The medical screening process is one of the most annoying parts!! I hope you got past it already! 💕✨
@@MamaMentality thank you! I'll definitely check it out. I have found a few more pages that are really helpful. We are so excited to go! I love that there are so many spouses that are so helpful!
Can you make a video about food prices when going to the supermarket ?
Yes that’s a good idea! I will make another grocery haul video and share more about the prices and stuff. Thanks for the suggestion! ✨
@@MamaMentality You are welcome, I was with my wife in Sasebo 2017-2019 so I wonder how much you guys spend there in Okinawa.
Grocery shopping is a little bit more expensive here!
@@MamaMentality ok🙂
Struggling with cm and I struggle with inches which i hate......the world is using the metric system and US 🇺🇸 still imperial🤦🏻♂️
Haha that’s so true!! 😩
I love the mugs!❤️🇨🇦
Yes, I wanted to buy every single one at Starbucks 😆
The Kit Kat’s are very good- especially the green tea!❤️🇨🇦
I have yet to try them!! ✨