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i thought legs have to be utilized more for a power clean, most of the pull should be from the legs

Awful

🤘🏼 let’s go Lydia

💞Wow💙💙💙💙🧡🧡🧡🧡🧡

I was doing 135 today clean 😤 thanks for helping me perfect the form

Thank you for such a short, basic explanation and demonstration of the proper technique.

What's this move called? Is this move called olympic lifting?

Get outta here ur video no good Iron Wolf, Burpees King and Moses is the best Iron Wolf spoke about this kind of trash 17 second Burpees

you took the worst movement and made it worser.

That’s real!!!

We tad9

My gawd my wrist hurt looking at this!!

Your work out of the day is 100 devil presses

Aweful looks llike your elbows are about to make love

Is this for real?

Love it.

The vid was very educational. I have been trying to look for a RUclips vid that breaks down the topics in this RUclips video. 🧑‍⚕️ 🙌 The part at 1:04 is my favorite. Your lesson actually is like the videos of this educational med student Dr. Ethan. Dr Ethan's videos are useful and I learned a lot for my finals. I recommend you check his YT out and give the Doctor a like! ➡️ #StudentDoctorEthan

This video is so informative! I've been trying to research for RUclips vid similar to yours that teaches the ideas in this RUclips video. The idea at 1:01 is my fav. Your explanation is like the videos from Dr Ethan. Doctor's explanations are helpful and he really helped me a lot on my studies! He is the helpful med student in Nottingham and he talks about health symptoms. Go check his YT out and give the medical student a subscribe over here! 👉 #StudentDoctorEthan

Use some straps and work on your mobility, if you can't front squat with a full grip, then it's going to be hard to progress.

great video bro

🏋🏽‍♀️🔥

doesn't it hurt your wrist? I tried, it hurts a lot. But I didn't hold by the fingers, instead a firm grip into the palm.

Amazing xx