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Beautiful! ❤❤

Love it❤

Budgeting is so important. I am old school with, I like to write it down. Why did the dog bark right on time😅

Beautiful ❤❤❤ is that your mom or sister?

Good way to save money stuffing envelopes, I used to do it but need to get back into it

Beautiful ❤

Pretty in pink🩷

I might have to look into that money budgeting. I especially like the savings challenge. I know if I did something like that my husband would be happy. He likes to know were we are spending and saving money. ❤😊please keep praying for my mom. She’s still in the hospital. Since July 27th. She’s doing better but needs to get rid of an infection so she can get some therapy. 🫶🏻🙏😊❤️

I'm definitely old school with being more visual and writing down the bills. It helps me see where the money is going and how much we have left.

I use to do the Dave Ramsey Envelope Cash Stuffing now that I am comfortable with paying most of my bills online I no longer do it. However, I do have a Budget Binder to help keep me organized as to when bills are due.

Hey there Patrice!! You keep on living one day at a time; one step at a time and that includes budgeting and financial planning. Thank you for sharing these tips. I need to get on my grind and get all the finances in order. I think that it will help relieve stress and keep the cortisol levels LOW. Sending love and respect to you and your family. Take great care.

Love the binder with the envelopes❤ Great tips

Hey Patrice! Ok intro!!! I forgot who I was watching for a minute. 😉 Love the budget book. I just write it down in a notebook but yours look organized. I have a cash envelope thingy (mini binder) I just need to use it 🤦🏾‍♀️.. You got this Sis!! Keep up the good work. Enjoyed hanging with you ❤

Hi Patrice Great ideas, budgeting is very important this helps to keep track of how much you spend and how much you can save.

Hey sis! I feel you about being overwhelmed. Have to take a deep breath relax and stay focused. Great savings strategy sis❤

Patrice Patrice Patrice you got it sis!!! I just don’t keep cash on me anymore. Maybe I need to start.

Oh my! I need to start budgeting. I purchased a budget book at the beginning of the year and haven’t started using h it yet. 😩

Glasses look very pretty on you. I’ve been on tirzepatide now for 10 weeks and I am 28lbs down. I’d suggest the ground turkey and lots of veggies like asparagus, green peas and carrots

Nice❤❤new subbie here 🎉🎉🎉keep up the good work

Loved the movie "The Forge" Anazing!!! ❤❤❤

Keep shining bright! You are too cute in your new glasses! I love your faith-encouraging and health-inspiring message ❤️❤️❤️

❤❤

Hey there Patrice! Another great vlog and another great adventure. I agree that your glasses are very becoming and are very stylish. I am glad that you stepped out of your comfort zone. I see you did your MJ in the arm vs doing it in the belly, do you find that there is more efficacy for you? How are your glucose levels? Would you consider doing another diabetes class video? Could you share some benefits that some insurance companies provide to diabetics, but are often unused? As a T2DM, I am hungry for great information from professionals who know what it’s like to be a T2D. I see you do your calendars and stuff to stay on track. Do you also journal your GLP1 journey? Any templates you find useful? Thank you for sharing.

I like to make something like chicken thighs and keep it interesting by using the sides and sauces to change it up. It can be Mexican with salsa and a tortilla or Asian with rice, soy sauce, and seaweed wraps for example.

I love the puffs. The regular ones are kind of hard

Thank you so much for this video. You had me in tears because I always put others before my health. I gained over 100 lbs within the last few years. I had to have a heart to heart deep discussion with my PCP. I was prescribed mounjaro and am embarrassed to share with my loved ones This video is empowering me in so many ways. Thank you again!!!!!!!!

I love the orignal Built Protein Bar but not a huge fan of the Built Puff Protein Bar due to not liking marshmellows. Your glasses look so cute on you!! I need to get back to the basic of meal prepping as well with Thanksgiving and Christmas right around the corner I know that it will be helpful but also a challenge (lol).

Hey Hun . Just went on break.Tuned in in my car hopefully wifi let me be great .I've heard of these built bars they look yummy for pleasure lol like a good snack ..

My weight is 59Kg lost 4 kilograms on 2.5 dose I intend to stay on 2.5 for a couple of months I don’t want to a rapid drop what do you recommend?

Hi Patrice Your glasses looks great on you. I have the same color & frame. Those protein bars are so good, we will continue in our journey to live a healthy lifestyle ❤❤❤.

Yes big snow has a great vlog also

I just realized that you have sisterlocs. I just started my journey two weeks ago. I'm so excited! I pray mine can come close to yours!

Remember to warm the protein bar for 6 sec but not the puff bars since there are already soft. Enjoy! When I bought mine it was 24.99 I believe. 😊 glasses are so cute

Girl my kids always bring a blanket to the theater. Your not alone…lol!❤😂😅

Hi, nice treadmill. Dinner looks delicious. Amen. God will see us through APTTMH. Thanks for sharing 😊

I just started mine yesterday on 2.5 and I hope by 3 months I loose the weight that I want

It’s important to drink a lot of water on this med and protein for energy bc you will be tired 3 months in. I lost some hair due to the rapid weight loss but I’m 42 could be my old age

Oooh what a nice treadmill! Get it💪🏾💪🏾

Happy Labor Day Sis, Thank you for sharing a few more days in your life. Congratulations on your new treadmill! I meant to tell you in your last vlog you're arms look amazing! The food looks scrumptious 😋! Keep up the amazing work. Love you! ❤

I celebrate you! ❤

Thanks for the update. I was wondering if you were still in maintenance how it was affecting your blood sugars.

Hey there! Thanks for sharing your journey one day at a time; one step at a time! Congratulations on your new treadmill 👏🏾👏🏾. I am glad that you found something that the entire family can use and continue with their health goals. Thank you for sharing the clips from your book. I know it speaks to women, but there are some great tips for men too.

Our mental health is important. I love the treadmill. I’m going to try yo get one maybe next year. I want to get a whole body workout weight machine too.

Great video! Love the treadmill I honestly thought it was the way you were holding the camera, I could see the incline. Celebrating everything is a is a good reminder 🎉❤

Hi Patrice !!!! Great 🏋️ your notes are impressive. Yes you are doing the best you can it is all right to ask for help. Your husband 🐑 chops looks delicious. Your mental health is importance as well, we do need to celebrate the good times and give god your worried, like you explain everyone is different and you can’t compare yourself with others, we all will continue on this journey for a happy and prosperous life style ❤❤❤.

I love your vlogs. Very informative

We will be here. Take time for yourself as needed. I did strength training three times this week. One day at a time. Thanks for your encouragement.

Welcome to the Patrice gun show💪🏾💪🏾💪🏾 keep up the great work