Daily Wisdom Words Podcast
Daily Wisdom Words Podcast
  • Видео 97
  • Просмотров 15 142
Episode 97: Decoding Co-Dependency w/ Sara Wilder
#MentalHealth #Codependency #Podcast
Episode produced & edited by Abuh Monday Eneojo.
What is codependency? At what stage can codependency be considered an actual addition? This week we chat with Sara Wilder, LCSW about all of that and so much more.
Sara is a therapeutic life consultant, licensed clinical social worker & clinical addictions specialist. She is also the founder of Perspective Counseling, PLLC.
To find out more about her & her services, visit:
sarawilderlcsw.com
Follow Sara on Instagram at:
swilder123?igshid=MzRlODBiNWFlZA==
DON'T FORGET TO CLICK ON THE #SUBSCRIBE, #FOLLOW, AND HIT THE #LIKE BUTTON
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Просмотров: 18

Видео

Episode 96: The Magic of Mindset w/ Roberto Perez
Просмотров 69Год назад
#MentalHealth #Mindset #Podcast Episode produced & edited by Abuh Monday Eneojo. You've been to therapy. You've read all the self-help books you possibly could. So why are you not feeling any different? This week we talk to mindset coach Roberto (Robert) Perez. Robert talks about why being in the right headspace is as crucial as anything else when embarking on a healing journey. He also shares ...
Episode 95: Feeding Your Mental Health w/ Dr. Nicole Lippman-Barile
Просмотров 52Год назад
#MentalHealth #Nutrition #Diet Episode produced & edited by Abuh Monday Eneojo. Can you cure your depression, anxiety and/or trauma with just a good diet? Should the word "just" even exist in conversations around mental health awareness? This week we talk to licensed clinical psychologist Dr. Nicole Lippman-Barile about all of that and much more! Dr. Nicole explains the right context under whic...
Episode 94: Dr. Thema Bryant: The Grief Journey & Coming Home
Просмотров 273Год назад
#MentalHealth #Grief #DrThema Episode produced & edited by Abuh Monday Eneojo. Dealing with a break-up? Had a death in the family recently that you're having trouble coming to terms with? This week, we're proud to welcome none other than Dr. Thema Bryant-Davis to offer her wisdom about how to handle various stages of grief be it after a relationship goes sour or losing someone dear to us. Dr. T...
Episode 93: Inner Child Healing w/ Wannessa Badger
Просмотров 40Год назад
#MentalHealth #Healing #InnerChild Episode produced & edited by Abuh Monday Eneojo. We read about it, think about it and talk about it. But what does a healing journey really entail? If our trauma is still fresh in our minds, how do we start the healing process? Once we start it, how do we keep going? This week we welcome Wannessa Badger to address all of those topics and more. Wannessa is a su...
Episode 92: From Anorexia to Best-Selling Author w/ Brooke Heberling
Просмотров 37Год назад
#MentalHealth #EatingDisorder Episode produced & edited by Abuh Monday Eneojo. Ever had an eating disorder? Ever struggled with body issues? You're not alone! Today we talk to best-selling author and teacher, Brooke Heberling. Brooke shares her story of how and why she developed insecurities about her body and what her path to recovery entailed. She also breaks down myths surrounding eating dis...
Episode 91: Cult Trip w/ Anke Richter
Просмотров 232Год назад
#Mentalhealth #Cult #Psychology Episode produced & edited by Abuh Monday Eneojo. What makes a cult a cult? Why do people get interested in them in the first place? This week we welcome best-selling author Anke Richter. Anke is the author of the very popular book _Cult Trip_ which comes out for sale in the U.S. on April 6th. Anke talks about how her interest in cults started, some common traits ...
Episode 90: Parent Wounds & Child Psychology w/ Sho
Просмотров 68Год назад
#MentalHealth #ParentWound #ChildPsychology Episode produced & edited by Abuh Monday Eneojo. What exactly are parent wounds and how do they impact our lives? This week we welcome back Shoshana Marcus a.k.a Sho to discuss that and other aspects of child psychology. Sho talks about the long-term effects of the parent wound and tips someone can incorporate in their daily lives to better combat pha...
Episode 89: Regulating the Nervous System w/ Lindsey Lockett
Просмотров 83Год назад
#MentalHealth #NervousSystem #Trauma Episode produced & edited by Abuh Monday Eneojo. What role does the nervous system play in correlation with mental health issues? If it's deregulated, is it possible to "hack" it? What do people exactly mean when they say listen to your body? This week we talk to trauma educator, nervous system coach and host of the _Holistic Trauma Healing_ podcast, Lindsey...
Episode 88: The Truth about Migraines w/ Debbie Waidl
Просмотров 99Год назад
#MentalHealth #Migraine #Healing Episode produced & edited by Abuh Monday Eneojo. Ever had a migraine? This week we chat with migraine specialist Debbie Waidl who is certified by The Institute for Integrative Nutrition and the Institute for Functional Health Coaching. Debbie shares her background about struggling with chronic migraines for 10 years and what research she did to overcome that and...
Episode 87: Mental Health in Nigeria w/ Nnamdi Ogbonna
Просмотров 139Год назад
#MentalHealth #Nigeria #BlackHistoryMonth Episode produced & edited by Abuh Monday Eneojo. This week we welcome Nigerian author and mental health advocate, Nnamdi Ogbonna. Nnamdi shares his story of what having depression in Nigeria entailed, how he first started planting the seeds of hope and tips for everyone else on what they can do. He also shares when his love of writing began and how it's...
Episode 86: Mental Health in Black Culture w/ Katrina Leggins
Просмотров 48Год назад
#MentalHealth #BlackHistoryMonth Episode produced & edited by Abuh Monday Eneojo. In honor of Black History Month, this week we welcome licensed therapist, writer and mental health advocate Katrina Leggins to talk about mental health awareness in African American culture and families. Katrina talks about what some of the biggest misconceptions are in black families about mental health, the posi...
Episode 85: Combating Attachment Trauma w/ Jenny Helms-Calvin
Просмотров 192Год назад
#MentalHealth #Trauma #Attachment Episode produced & edited by Abuh Monday Eneojo. Struggling to be in relationships because of severe trauma? If so, can that ever change? This week we welcome Jenny Helms-Calvin, therapist, author and founder of the largest mental health therapy practice in Kansas, SOMA Therapy. Jenny talks about what attachment trauma is, how it can impact relationships and wh...
Episode 84: Shifting Your Sh*t Show w/ Heather Hakes
Просмотров 34Год назад
#MentalHealth #Shift #Mindset Episode produced & edited by Abuh Monday Eneojo. Are negative thoughts wearing you down? Look no further. This week we chat with Heather Hakes, a mindset coach, host of the popular podcast _Mind Over Matter_ and author of the book _Take The Leap_ . Heather takes us through her background about how and why she came to do what she does today. She also shares simple t...
Episode 83: LGBTQ & Gender Affirming Care w/Dr. Jessica Rabon
Просмотров 120Год назад
#MentalHealth #LGBT #Transgender Episode produced & edited by Abuh Monday Eneojo. What is gender affirming care? Do all minors receiving it automatically get a sex-change operation? Not at all. This week we welcome licensed psychologist and host of the podcast _Psych Talk_ Dr. Jessica Rabon to give us the complete 411 on gender affirming care. Dr. Rabon talks about what gender affirming care is...
Episode 82: Cherishing Alone Time & Writing w/ Robert Fish
Просмотров 80Год назад
Episode 82: Cherishing Alone Time & Writing w/ Robert Fish
Episode 81: Narcissistic Relationships w/ Adriana Bucci
Просмотров 139Год назад
Episode 81: Narcissistic Relationships w/ Adriana Bucci
Episode 80: Thriving with Imposter Syndrome w/ Paul Larsen
Просмотров 35Год назад
Episode 80: Thriving with Imposter Syndrome w/ Paul Larsen
Episode 79: Overcoming Emotional Abuse (Part 2 of 2) w/ Dr. Taelor
Просмотров 52Год назад
Episode 79: Overcoming Emotional Abuse (Part 2 of 2) w/ Dr. Taelor
Episode 78: Overcoming Emotional Abuse w/ Dr. Taelor (Part 1 of 2)
Просмотров 55Год назад
Episode 78: Overcoming Emotional Abuse w/ Dr. Taelor (Part 1 of 2)
Episode 77: Learning to Love Yourself w/ Katie Allen
Просмотров 40Год назад
Episode 77: Learning to Love Yourself w/ Katie Allen
Episode 76: The 411 on PTSD w/ Jenny Hughes
Просмотров 27Год назад
Episode 76: The 411 on PTSD w/ Jenny Hughes
Episode 75: Decoding the Likes of Jeffrey Dahmer w/ Dr. Lina Haji
Просмотров 156Год назад
Episode 75: Decoding the Likes of Jeffrey Dahmer w/ Dr. Lina Haji
Episode 74: Fear & Trauma in Children w/ Dr. Malissa Tigges
Просмотров 143Год назад
Episode 74: Fear & Trauma in Children w/ Dr. Malissa Tigges
Episode 73: Covert Emotional Incest (2 of 2) w/ Adena Bank Lees
Просмотров 305Год назад
Episode 73: Covert Emotional Incest (2 of 2) w/ Adena Bank Lees
Episode 72: Covert Emotional Incest (1 of 2) w/ Adena Bank Lees
Просмотров 352Год назад
Episode 72: Covert Emotional Incest (1 of 2) w/ Adena Bank Lees
Episode 71: Redefining Beauty w/ Bearded Lady G aka Gennevieve Vaillancourt
Просмотров 409Год назад
Episode 71: Redefining Beauty w/ Bearded Lady G aka Gennevieve Vaillancourt
Episode 70: Hope After Sexual Trauma & PTSD w/ Clara Martin
Просмотров 130Год назад
Episode 70: Hope After Sexual Trauma & PTSD w/ Clara Martin
Episode 69: What is Real Masculinity w/ Mac Scotty McGregor
Просмотров 222Год назад
Episode 69: What is Real Masculinity w/ Mac Scotty McGregor
Episode 68: Personalizing Health & Fitness w/ Lindsey House, R.D.
Просмотров 74Год назад
Episode 68: Personalizing Health & Fitness w/ Lindsey House, R.D.