![Braelyn | Systems For ADHD](/img/default-banner.jpg)
- Видео 139
- Просмотров 83 520
Braelyn | Systems For ADHD
Добавлен 27 апр 2023
Hey there, I’m Braelyn! My mission is to support women with ADHD in finding clarity, organization, and calm amidst the whirlwind of life with ADHD.
how to add recurring tasks in Notion / making tasks repeat in notion / auto-repeating tasks
Join our discord here: discord.gg/notion-for-adhd-1093609287756038314
Purchase my NEW ADHD Daily Dashboard 2.0 here: systemsforadhd.link/u6zw
⚠️ DISCLAIMER:
I want to acknowledge my position as a privileged white woman. I recognize the various privileges I hold, including being diagnosed at a young age, having supportive parents, and the ability to work closely with my family. It's essential to understand that my experiences and perspectives may not fully resonate with ADHD and/or Autistic individuals who hold different racial or gender identities. I want to emphasize that I speak solely from my own perspective, and it's not my intention to represent anyone else's experiences. My privilege h...
Purchase my NEW ADHD Daily Dashboard 2.0 here: systemsforadhd.link/u6zw
⚠️ DISCLAIMER:
I want to acknowledge my position as a privileged white woman. I recognize the various privileges I hold, including being diagnosed at a young age, having supportive parents, and the ability to work closely with my family. It's essential to understand that my experiences and perspectives may not fully resonate with ADHD and/or Autistic individuals who hold different racial or gender identities. I want to emphasize that I speak solely from my own perspective, and it's not my intention to represent anyone else's experiences. My privilege h...
Просмотров: 20
Видео
5 ways to make sure that you don't forget your notion exists when you have ADHD
Просмотров 15221 день назад
5 ways to make sure that you don't forget your notion exists when you have ADHD
quick tips for navigating around Notion like a pro / using notion for beginners
Просмотров 25821 день назад
quick tips for navigating around Notion like a pro / using notion for beginners
the easiest way to connect your Google Calendar to your Notion (for free)
Просмотров 184Месяц назад
the easiest way to connect your Google Calendar to your Notion (for free)
part eleven | customizing your calm & clear notion system for ADHD entrepreneurs
Просмотров 2212 месяца назад
part eleven | customizing your calm & clear notion system for ADHD entrepreneurs
part ten | goal tracking & monthly reviews in the calm & clear notion system for ADHD entrepreneurs
Просмотров 902 месяца назад
part ten | goal tracking & monthly reviews in the calm & clear notion system for ADHD entrepreneurs
part nine | overview of the business page in the calm & clear notion system for ADHD entrepreneurs
Просмотров 992 месяца назад
part nine | overview of the business page in the calm & clear notion system for ADHD entrepreneurs
part eight | using the chill mode dashboard in the calm & clear notion system for ADHD entrepreneurs
Просмотров 582 месяца назад
part eight | using the chill mode dashboard in the calm & clear notion system for ADHD entrepreneurs
part seven | content manager page overview in the calm & clear notion system for ADHD entrepreneurs
Просмотров 602 месяца назад
part seven | content manager page overview in the calm & clear notion system for ADHD entrepreneurs
part six | dashboard page overview in the calm & clear notion system for ADHD entrepreneurs
Просмотров 2762 месяца назад
part six | dashboard page overview in the calm & clear notion system for ADHD entrepreneurs
part five | how databases are set up in the calm & clear Notion system for ADHD entrepreneurs
Просмотров 1012 месяца назад
part five | how databases are set up in the calm & clear Notion system for ADHD entrepreneurs
part four | using the calm & clear notion system for ADHD entrepreneurs on your mobile phone
Просмотров 952 месяца назад
part four | using the calm & clear notion system for ADHD entrepreneurs on your mobile phone
part three | how to delete the sample data from the calm & clear system for ADHD entrepreneurs
Просмотров 792 месяца назад
part three | how to delete the sample data from the calm & clear system for ADHD entrepreneurs
part two | how to navigate around the calm & clear notion system for ADHD entrepreneurs
Просмотров 1392 месяца назад
part two | how to navigate around the calm & clear notion system for ADHD entrepreneurs
part one | installing the calm & clear notion system for ADHD entrepreneurs
Просмотров 1492 месяца назад
part one | installing the calm & clear notion system for ADHD entrepreneurs
things that make me not hate my job as an ADHD person
Просмотров 1013 месяца назад
things that make me not hate my job as an ADHD person
the most ADHD friendly way to setup your to-do list in Notion
Просмотров 1,9 тыс.3 месяца назад
the most ADHD friendly way to setup your to-do list in Notion
why is having hobbies as an ADHD person so hard?
Просмотров 543 месяца назад
why is having hobbies as an ADHD person so hard?
I finally figured out how to build habits as an ADHD person
Просмотров 1213 месяца назад
I finally figured out how to build habits as an ADHD person
I was medicated for my ADHD for 16 years
Просмотров 974 месяца назад
I was medicated for my ADHD for 16 years
I got diagnosed with ADHD when I was 6
Просмотров 2554 месяца назад
I got diagnosed with ADHD when I was 6
I have ADHD and I’m thriving as a business owner (channel intro)
Просмотров 3184 месяца назад
I have ADHD and I’m thriving as a business owner (channel intro)
the best notion for beginners (build it yourself or download it free)
Просмотров 6097 месяцев назад
the best notion for beginners (build it yourself or download it free)
How to add a new habit to my habit tracker template - [ADHD] Daily Dashboard Notion Template
Просмотров 366Год назад
How to add a new habit to my habit tracker template - [ADHD] Daily Dashboard Notion Template
What is a Notion database and how does it work?
Просмотров 594Год назад
What is a Notion database and how does it work?
The best all-in-one Notion template for busy ADHD people (great for beginners)
Просмотров 15 тыс.Год назад
The best all-in-one Notion template for busy ADHD people (great for beginners)
Do you still have the discount code? 😬
I just released a new ADHD Daily Dashboard... check it out here! systemsforadhd.link/u6zw
I just released a new ADHD Daily Dashboard... check it out here! systemsforadhd.link/u6zw
I can’t seem to find where to delete the tasks. Is this available on the iOS version inside of iPad? Or do I have to use the laptop?
How do you handle being consistent? I find that I enjoy systems like this but eventually fall off them
the impact it has had on my life has made it easy, as not using it would cause me to go back to a chaotic life and i dont want that anymore!
bro probably has trouble doing something as simple as sitting still
and u sis probably can't even stop yourself from commenting rude things on people's videos! looks like we both have flaws ;)
@@systemsforadhd mhm and I think it's funny
@@jayrony69 please never stop because you are helping with people's video engagement :) comments are a great way to let youtube know people like the video!
Props for the length of this video! 10/10!
@@corinnespiration oh yay! Thank you 🥰🙏 I’m initially from tiktok so making 5 minute videos feels so LONG lol! 😂 I think it works out in my favor tho… I know I personally don’t have patience for very long videos! 😂
I love your take on this! So refreshing! You're so right about cyclical hobbies! Hyperfixations often cycle back. Unless they were never that good to begin with! -I'm here from your notion template, by the by.
@@corinnespiration thank you so much Corinne! 🥹 I find it helps me a lot with stressing out if I will ever come back to it again. I just let it be, and if I come back to it yay! And if not, that’s okay too. 💕 I’m glad it resonated with you!
OMG,e too! It's very out of sight out of mind with me so I keep everything where I can see it and remember that I need it, LOL
@@bernynewman8339 yes same!!! :)
Great tips, simple but effective!
Thank you so much!
The Location Property is brilliant!!
@@StephVrona thank you 🙇♀️ I feel it is some of my finest work! 😂
The system I am working in is my Calm & Clear system - you can find more info about it here: systemsforadhd.link/i1i2
Braelyn. I've been struggling to build habits for a WHILE. I'm about to get checked for ADHD later this month. But even still, I resonate with tons of your tips and made literally all the mistakes. Out of all the videos on RUclips, this one has been the most helpful! Thank you!!!
@@johncanonizado wow!!! That is really awesome to hear and I’m so glad I could help!! Please feel free to email me anytime if you want to share wins or ask questions. I wish you the best on your journey with habits! :) and come join us in discord if you’re looking for community!!
Thank you so much - these tips are a life saver!!! I have ADHD too, and honestly, I think GO LOW & SLOW is gonna be my main motto from now on.
@@riyabhattacharya7261 I love that 🫶 thank you for sharing and I’m so glad it helped you!
this is awesome! i've had an ongoing love/hate relationship with Notion, but this set up makes me feel a little less overwhelmed
@@niadragon that’s amazing to hear Nia! It feels good when we can remove some overwhelm. Please feel free to email me anytime if you have questions or come join us in discord!! :)
The system I am working in is my Calm & Clear system - you can find more info about it here: systemsforadhd.link/i1i2
The system I am working in that comes with this mobile access page is my Calm & Clear system - you can find more info about it here: systemsforadhd.link/i1i2
Oh my gosh this is amazing, I was looking for a non overwhelming way to make a to-do-list in notion (adhder here :') THANK YOU
@@Momoiro0 oh I’m so glad!! I hope it helps you 🥰 I love this style of list!! Truly the best. Come join us in discord if you need any help!!!
I really appreciate your job, it's really helpful ❤
The reaction shots are amazing!
I love notion! Heard about it from Lexi aka newlynova and it has changed my life
@@pastelxpocket me too! I love it so much 🥰
Looks nice, thanks for the idea!
Where can I find this. I NEED IT👹👹
It’s called notion. It’s a website. All you need is an email to make an account. It’s free!
@@dabest7796 you can check out my website to see my adhd friendly systems! It’s linked on my page :)
what about tasks with no date. like can be done whenever
@@gingererer7806 I choose not to do my to-do list like that-I find it is not as productive! Having a date means I’m more likely to do it. If I have something not-time sensitive I’ll still add a date for the future.
@@systemsforadhd i can see u point and i do experience that as well but for some situations u cant add a date. its like a do when convenient kind of thing yk? idk how to explain
@@gingererer7806 in that case I’d add another view that was called like “do whenever” and filter it out based on tasks that have no date. That way you could have them all in one place to look at when you needed to. The great thing about Notion is it’s extremely easy to make changes & set things up how you want!
Why Americans think that having a condition is something to brag about? Does that makes you feel special?
What ADHD has got to do with 3 drinks?
@@melbabarian it’s a funny stereotype :)
@@systemsforadhdoh I see. I thought if you have ADHD, you get dehydrated fast.
@@melbabarianadhd meds can make some people dehydrated faster too, so that’s not too far off lol!
Too cute and spot on!
@@EmilyBlueJaye thank you Emily 🥰
Why are you showing up to work in short shorts and a crop top?
@@anonymousviewer328 because I own the business I work at and it’s summer in Arizona so we’re having 110°+ days :) Can I ask why you asked that??
@@systemsforadhd not appropriate at most jobs, that’s why I asked.
@@anonymousviewer328 ah okay! Makes sense.
you have some incredible eyes. thank you for the info.
@@toriigatedigital thank you!!! 🙏
HAHA awesome
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
Check out the calm & clear system here: systemsforadhd.link/mnhk
❤
I love how clean your week view is. Thank you for sharing this :)
@@SebsFinTechChannel thank you :)
You have thought of everything! I’m so impressed
Thank you!! 🙏 I’m currently in the process of revamping this entire suite of products and am excited to release it soon 🥰🫶
I just have to say -- it is really satisfying and calming listening to you talk. I'm glad our paths crossed! 🫶🩵 I relate so much to everything you said here. It's hard!
Thank you Amber! You’re so sweet 🥰🫶 I appreciate your support. It is hard and we’ve got to stick together and share resources!
I hope you liked this video. If you try it out, please let me know how it goes! I love hearing from people who are using my templates. Want more info on my Notion templates for ADHD people? Visit my website at >>> systemsforadhd.link/i1i2
This video is a little old--and I now have 3 versions of this template! A lite, an essentials (this one), and a plus. You can find them all on my website here: systemsforadhd.link/i1i2
tysm! this is aesthetically pleasing and useful at the same time! I’m sure that this is gonna help me manage my adhd better 🌸
I am glad you liked it! I find it’s such a beautiful way to do your list that has worked for me for so long now! 🫶 if you try it, come back and let me know how you like it.
Gotta be honest with you, I had to listen to this video in parts because I was not able to sit through the whole thing in one go. What you said about discipline hit home but in a different way: My parents didn't "Let me quit", they used it against me and blamed me for it. They didn't teach me discipline, they taught me that I was a bad human for wanting to quit and start something else that was interesting to me at the time. I had to "earn" their support about the new thing, then they would blame me for not following through ,and the cycle repeated until I was 18 and was able to leave. I'm so intrigued by the colour blocks you have behind you, what are those? Is it a calendar? Could you talk more about if and how you communicated your needs and expectations to your support system? I've been struggling with building mine because I don't have contact with my family (By choice, I tried to have a relationship with them for a decade after turning 18 and it just didn't work out) and I struggle to see people in person or make friends =/ My support system is my partner & 2 friends of mine 😅
Hi, sorry I didn't see this sooner! I am so sorry about your parents, that is very unfortunate and must have been so difficult. I wish you are able to find peace today in a better environment. The color blocks are a calendar, it's called The Big A## Calendar, by Jesse Itzler (an ADHD individual). I really love it for visual planning between my husband and I, it keeps us on the same page about things. I would love to make a video about this, but please know that your support system now really does sound wonderful. It does not have to be large to be powerful, and having a small group of people who really care about you is so valuable. I do have a Discord server if you are looking for online friends, it is a wonderful place filled with other ADHD and Autistic people. I will do my best to fill your question into an upcoming video, but I would say in the meantime come up with systems, code words, and know it's okay to have hard convos over text/IM. Saying needs is difficult, do whatever you need to make it easier, even if that is texting, or having code words that mean you need certain things. I hope that helps a little!
@@systemsforadhd First off, thank you for answering! And no need to apologize for taking the time you did to get to this comment and respond to me. My expectations bar is low in regards to youtubers answering to comments (Even small channels) and so when someone like you does answer, it's a lovely suprise. Thank you for sharing the A## calendar, I'll check it out <3 And lastly, I did join Discord some time ago and you helped me with a question regarding recurring tasks 😁 There's great people in the channel, I'm just not used to use Discord as much. Since it's not a habit yet, if I don't see it, it kinda doesn't exist 🤣
I have ADHD too😊 you are really strong girl!
Thank you! You are really strong too 🫶🥰
Hello! if I satart with a theme, can I change later to another one? I am always look for novelty! :)
It’s really just a matter of swapping out a few images and colors so it’s not that hard, I change mine a lot personally :D