- Видео 924
- Просмотров 955 658
Digital Golf & Tennis Doc
США
Добавлен 18 окт 2020
Welcome and let me introduce myself - I'm the Digital Golf & Tennis Doc
I help golfers and tennis players get out of pain and play forever!
After all, no matter what equipment you are swinging, you need a body capable of swinging it efficiently
Sometimes I will do that by giving you exercises
Sometimes I am teaching you rehab strategies
Sometimes I'm reviewing biomechanics to optimize your swing
but no matter what, I'm helping you play golf and tennis better, healthy, and for a long, long time
I help golfers and tennis players get out of pain and play forever!
After all, no matter what equipment you are swinging, you need a body capable of swinging it efficiently
Sometimes I will do that by giving you exercises
Sometimes I am teaching you rehab strategies
Sometimes I'm reviewing biomechanics to optimize your swing
but no matter what, I'm helping you play golf and tennis better, healthy, and for a long, long time
Fit for Golf: Best exercises to increase swing speed
Fit for Golf: Best exercises to increase swing speed
Просмотров: 640
Видео
How To: Speed Training That Actually Works for Junior Golfers
Просмотров 2333 месяца назад
How To: Speed Training That Actually Works for Junior Golfers
3 steps to fix low back pain from golf
Просмотров 1093 месяца назад
3 steps to fix low back pain from golf
Fit for Golf: Hip stability exercises
Просмотров 1064 месяца назад
Fit for Golf: Hip stability exercises
Senior Golf Flexibility Challenge | BONUS EPISODE!
Просмотров 2344 месяца назад
Senior Golf Flexibility Challenge | BONUS EPISODE!
Senior Golf Flexibility Challenge | Ep 6 Wrist & Forearm
Просмотров 764 месяца назад
Senior Golf Flexibility Challenge | Ep 6 Wrist & Forearm
5 Minute Pickleball Workout for Seniors
Просмотров 2314 месяца назад
5 Minute Pickleball Workout for Seniors
Senior Golf Flexibility Challenge | Ep 5 Lower Back
Просмотров 904 месяца назад
Senior Golf Flexibility Challenge | Ep 5 Lower Back
Senior Golf Flexibility Challenge | Ep 4 Hips
Просмотров 2014 месяца назад
Senior Golf Flexibility Challenge | Ep 4 Hips
Senior Golf Flexibility Challenge | Ep 3 Neck
Просмотров 1084 месяца назад
Senior Golf Flexibility Challenge | Ep 3 Neck
Tennis Agility Drills to Improve Speed
Просмотров 2055 месяцев назад
Tennis Agility Drills to Improve Speed
Senior Golf Flexibility Challenge | Ep 2 Shoulder
Просмотров 2,3 тыс.5 месяцев назад
Senior Golf Flexibility Challenge | Ep 2 Shoulder
Back pain while putting [patient files]
Просмотров 675 месяцев назад
Back pain while putting [patient files]
Foot Pain While Golfing [Patient Files with Dr. Joe]
Просмотров 745 месяцев назад
Foot Pain While Golfing [Patient Files with Dr. Joe]
Senior Golf Flexibility Challenge | Ep. 1 Upper Back/Thoracic Spine
Просмотров 1945 месяцев назад
Senior Golf Flexibility Challenge | Ep. 1 Upper Back/Thoracic Spine
Fit for Golf: Plyometrics to increase clubhead speed
Просмотров 3156 месяцев назад
Fit for Golf: Plyometrics to increase clubhead speed
Fit for Golf: Best Dumbbell Exercises for Golfers
Просмотров 2026 месяцев назад
Fit for Golf: Best Dumbbell Exercises for Golfers
Golfer's Elbow: You're missing the key point!
Просмотров 1978 месяцев назад
Golfer's Elbow: You're missing the key point!
Pain between shoulder blades during golf [real patient case]
Просмотров 8368 месяцев назад
Pain between shoulder blades during golf [real patient case]
Make sure your tennis training includes [THIS]
Просмотров 528 месяцев назад
Make sure your tennis training includes [THIS]
Dynamic Pre-Round Golf Warm Up: Advanced
Просмотров 2158 месяцев назад
Dynamic Pre-Round Golf Warm Up: Advanced
Top Golf Exercise with bands: Enhance Your Swing Strength & Flexibility!
Просмотров 2029 месяцев назад
Top Golf Exercise with bands: Enhance Your Swing Strength & Flexibility!
The secret to putting without back pain [golf posture analysis]
Просмотров 5589 месяцев назад
The secret to putting without back pain [golf posture analysis]