Run With Me
Run With Me
  • Видео 9
  • Просмотров 9 062
RUN WITH ME: Cheonggyecheon - Seoul, South Korea | 25-minute Virtual Treadmill Run
Join me for a cold winter run along the beautiful Cheonggyecheon 청계천 park in Seoul, South Korea. This one was cold!
Location: Cheonggyecheon 청계천, Seoul, South Korea
Time of year: January
Type of run: Moderate
Distance: 5km (3.1mi)
Pace: 5.04min/km (8.11 min/mile)
Time: 26:20
Elevation Gain: 15m
Weather: -11C Clear
Просмотров: 98

Видео

RUN WITH ME: Parc Maisonneuve - Montreal, Canada | 14-minute Virtual Treadmill Run
Просмотров 16Год назад
Join me for a 14 minute virtual run around Parc Maisonneuve in Montreal’s Olympic precinct. Where do you want to see me run next? Location: Parc Maisonneuve, Montréal, Canada Time of year: October Type of run: Moderate Distance: 3.2km Pace: 4.23/km (7.02/mile) Time: 13:58 Elevation Gain: 9m Weather 27C Sunny
RUN WITH ME: Yarra River - Melbourne, Australia | 15-minute Beginner Treadmill Interval Workout!
Просмотров 85Год назад
Join me for a 15-minute interval workout along the Yarra River (Birrarung) in Melbourne, Australia. This is an introductory interval session if you are new to treadmill running! Workout: 5 minute warm-up (at a comfortable pace) 6 x 1 minute (1 hard, 1 easy) 4 minute cool down (comfortable pace) Hard = at least 30s/km faster than your comfortable pace Comfortable pace = should be able to hold a ...
RUN WITH ME: Albert Park - Melbourne, Australia | 22-minute Virtual Treadmill Run
Просмотров 70Год назад
Join me for a 22 minute virtual run around Albert Park, home of the Formula 1 Australian Grand Prix, in Melbourne Australia. Sorry for some of the wind noise on the backside of the run, but I hope the view makes up for it! Location: Albert Park, Melbourne, Australia Time of year: August Type of Run: Easy Distance: 4.75km (2.95mi) Pace: 4.48/km (7.43/mile) Time: 22:34 Elevation gain: 4m Weather:...
RUN WITH ME: The Tan - Melbourne, Australia | 18-minute Virtual Treadmill Run
Просмотров 475Год назад
Join me for an 18 minute virtual run around the iconic Tan Track in Melbourne, Australia. Where do you want to see me run next? Location: The Tan, Melbourne, Australia Time of year: July Type of run: Easy Distance: 3.88km (2.41mi) Pace: 4.40/km (7.32/mile) Time: 18:10 Elevation gain: 51m Weather: 13C Overcast

Комментарии