![Crossfit Green](/img/default-banner.jpg)
- Видео 460
- Просмотров 22 308
Crossfit Green
Добавлен 7 июл 2015
Видео
New Skill pieces, Games workouts, Partner Workouts and more
Просмотров 8221 час назад
Week 4 of your program brought to you by your programming team. Enjoy everyone!
CrossFit Program Week 2
Просмотров 2121 день назад
Hey Gang have a look and check out your program for week 2 and plan out your strength and skill sessions! Enjoy!
Sweat week 2 - How many tabs are too many tabs?
Просмотров 2421 день назад
Sweat week 2 - How many tabs are too many tabs?
New Strength and Conditioning 6 week cycle!
Просмотров 1928 дней назад
New Strength and Conditioning 6 week cycle!
New Crossfit and Hyrox Workouts, Strength, Skill and members choice update
Просмотров 44Месяц назад
New Crossfit and Hyrox Workouts, Strength, Skill and members choice update
Final Week of the Collective Cup and Friday night lights!
Просмотров 16Месяц назад
Final Week of the Collective Cup and Friday night lights!
Do this and get extra points for your team
Просмотров 442 месяца назад
Do this and get extra points for your team
New Program and Collective Cup incentives!
Просмотров 232 месяца назад
New Program and Collective Cup incentives!
Collective Cup, Murph, Hyrox, Semi finals Workout!
Просмотров 353 месяца назад
Collective Cup, Murph, Hyrox, Semi finals Workout!
New Hyrox Wod, Hero Workout, Olympic and powerlifting
Просмотров 523 месяца назад
New Hyrox Wod, Hero Workout, Olympic and powerlifting
Bars, DBs, Hyrox and all things fitness
Просмотров 563 месяца назад
Bars, DBs, Hyrox and all things fitness
New Program Back squats, Bench, Cleans, Hyrox, Hero WODs
Просмотров 333 месяца назад
New Program Back squats, Bench, Cleans, Hyrox, Hero WODs
I was hoping to hear the hyrox workout name with a Yoda voice 🤣
Friday looks awful, can't wait 😂
Good luck brother
Friday looks fun
This type of workout is very beneficial for a balance between gains and rest. Thankyou for this gold info Liked and Subbed!
Guys FYI wed workout has been changed, bike and row distances are 6km and 3km. Also keep an eye out for Sat sweat as we will have an 8am class running. Team Green.
Thanks Ciano
The toughest coach in The Green by far. With the best dance moves.
Nicely done Donal! Better you than me :)
G’wan Donal what a ledge!
Ha nerd!
Such a nerd
Your hair looks great Ferg! LOL!
Thanks man, cant wait to tie it up
I use fitness as my outlet as well! I hit a low for a while. Jackie was also my savior sending me away to America. Here i train 6 days a week...in a gym!
Thank you for the shout out Dave!!! Think Richie might have pipped me to the post on gym fail of the year though - raging
The top right and lady in the black with the wooden wall had a fair few no reps as came down whilst still touching the line
Tunes Sonia 🔥
Thanks for that Sonia 👍🏼
Rep skippers have bigger knickers!! Zero love to skippers.
Rich 2:13 Mat 2:07
No wonder poor Mat retired...5x Games champ and still can't get any love from the CrossFit Green coaches! 😂
Good one guys!
Thanks Warren!
Brilliant guys. Thank you so much for talking through the running stuff, really appreciate it. I’m off to do run club solo after CF WOD tomorrow so I’ll try to work some of that in.