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Exercise is very important for our body. Exercise or Sports makes our Body and Mind very Strong. lazy and Lethargic life will makes you feel sad and bore in life. Playing Sports or doing Exercises will makes you Happy and Energetic and you will live very Blissful and Healthy life. Even if we know that we don't do it. I hope this video will help you to start doing it. Thank You

Hey Everyone this is the second part of my privious talk ( You Are Free ).

I had very deep Conversation with my friend Ashik. He spoke about Meditation. He have explained What exactly Meditation is and how one can do it."Please post your doubts or questions in the comment section"

I have spoke in this video about Freedom, Love, Happiness, Peace and how one can achieve it.

Asking right Questions to the right People or right Source is very important. I have spoke about Questions and Knowledge in this video. My english is not that good, so sorry about it🙏.