- Видео 165
- Просмотров 596 201
Ross Harkness
Великобритания
Добавлен 12 июл 2020
I help entrepreneurs take themselves and their business to the next level through a combination of peak performance, identity shifting and self-mastery.
How To Actually REINVENT Yourself In 2025
Master your mind, focus and performance to take both you and your business to the next level in 90 days: www.self-mastery.co/
Просмотров: 73
Видео
How to achieve more in 1 week than most people do in 3 months
Просмотров 2,7 тыс.16 часов назад
Focus, perform and operate your peak in 90 days: www.self-mastery.co/
25 Cheat Codes That Blew Up My Focus
Просмотров 6 тыс.14 дней назад
Focus, perform and operate your peak in 90 days: www.self-mastery.co/ Time Stamps: 00:00 - The Power of Flow Focus 00:34 - Cheat Code 1 02:10 - Cheat Code 2 03:40 - Cheat Code 3 05:30 - Cheat Code 4 06:46 - Cheat Code 5 07:51 - Cheat Code 6 08:46 - Cheat Code 7 10:27 - Cheat Code 8 11:27 - Cheat Code 9 12:49 - Cheat Code 10 13:35 - Cheat Code 11 15:01 - Cheat Code 12 15:53 - Cheat Code 13 16:37...
How I get into flow for 6+ hours a day
Просмотров 4,4 тыс.21 день назад
Focus, perform and operate your peak in 90 days: www.self-mastery.co/
Business is hard until you do this
Просмотров 37 тыс.28 дней назад
Focus, perform and operate your peak in 90 days: www.self-mastery.co/
Peak Performance Habits That'll Blow Up Your Business
Просмотров 1,2 тыс.Месяц назад
Operate At Peak Performance And Become The Version of You Taking Your Business To The Next Level In 90 Days : www.self-mastery.co/
How to be more productive than 99% of entrepreneurs
Просмотров 1,5 тыс.Месяц назад
Operate At Peak Performance And Become The Version of You Taking Your Business To The Next Level In 90 Days : www.self-mastery.co/
You Must SACRIFICE Someone To Grow Your Business
Просмотров 963Месяц назад
Operate At Peak Performance And Become The Version of You Taking Your Business To The Next Level In 90 Days : www.self-mastery.co/
I figured out how to actually never feel stressed lol
Просмотров 1,1 тыс.Месяц назад
Unlock Peak Performance, 10x Your Focus and Destroy Procrastination in 90 days: bit.ly/selfmasteryco
My $100k Productivity System - Work Less. Do More.
Просмотров 2,9 тыс.2 месяца назад
Unlock Peak Performance, 10x Your Focus and Destroy Procrastination in 90 days: www.self-mastery.co
Why Entrepreneurs Are Always Tired And How To Fix It
Просмотров 7522 месяца назад
Build A Peak Performance System, 10x Your Focus, Remove Limiting Beliefs Destroy Procrastination in 90 days: www.self-mastery.co
This Is Why You’re Not Making $20k/month Yet
Просмотров 2762 месяца назад
Build A Peak Performance System, 10x Your Focus, Remove Limiting Beliefs Destroy Procrastination in 90 days: www.self-mastery.co
How to become a better entrepreneur
Просмотров 3943 месяца назад
If you're curious about how I can help you shift your identity and optimise your performance so that you can take both yourself and your business to the next level in 90 days, click this link: www.self-mastery.co
If you're not making $20k/month yet, this is why
Просмотров 3883 месяца назад
Work With Me 👇 ✅ The Peak Performance System To Scale Your Business To Multi 6 Figures And Beyond: www.self-mastery.co ✅ Get weekly insights on achieving Self-Mastery, unlocking peak performance and growing your business (my free newsletter): www.rossharkness.co.uk/the-self-mastery-letter
Business Was Hard Until I Understood These 4 Simple Concepts
Просмотров 8993 месяца назад
Work With Me 👇 ✅ The Peak Performance System To Scale Your Business To Multi 6 Figures And Beyond: www.self-mastery.co Time Audit Resource: www.self-mastery.co/time-audit ✅ Master your success by mastering yourself: www.masteryos.co ✅ Get weekly insights on achieving Self-Mastery, unlocking peak performance and growing your business (my free newsletter): www.rossharkness.co.uk/the-self-mastery-...
How I brainwashed myself into earning $20k/month
Просмотров 1,9 тыс.3 месяца назад
How I brainwashed myself into earning $20k/month
Fix this to make more money than 99% of businesses
Просмотров 4164 месяца назад
Fix this to make more money than 99% of businesses
This CIA document scaled my business to multi 6-figures
Просмотров 7774 месяца назад
This CIA document scaled my business to multi 6-figures
Identity Shifting Is The Cheat Code To Success
Просмотров 1,9 тыс.4 месяца назад
Identity Shifting Is The Cheat Code To Success
I Built A System For Mastering Productivity
Просмотров 4,7 тыс.4 месяца назад
I Built A System For Mastering Productivity
How to (quickly) make procrastination impossible
Просмотров 1,9 тыс.5 месяцев назад
How to (quickly) make procrastination impossible
It’s actually pretty easy to get ahead of 99% of people
Просмотров 1,2 тыс.5 месяцев назад
It’s actually pretty easy to get ahead of 99% of people
How To Effortlessly Build Insane Discipline
Просмотров 2 тыс.5 месяцев назад
How To Effortlessly Build Insane Discipline
The Fastest Way To 10x Your Focus
Просмотров 1,6 тыс.5 месяцев назад
The Fastest Way To 10x Your Focus
This pocket notebook is (quickly) destroying my procrastination
Просмотров 20 тыс.6 месяцев назад
This pocket notebook is (quickly) destroying my procrastination
My Simple Productivity System For Insane Focus
Просмотров 22 тыс.6 месяцев назад
My Simple Productivity System For Insane Focus
How To Force Your Brain To Crave Doing Hard Things
Просмотров 7 тыс.6 месяцев назад
How To Force Your Brain To Crave Doing Hard Things
Delay Gratification. It'll Change Your Life
Просмотров 1,2 тыс.7 месяцев назад
Delay Gratification. It'll Change Your Life
I figured out how to achieve your goals faster
Просмотров 1,8 тыс.7 месяцев назад
I figured out how to achieve your goals faster
How much is self mastery?
this is just pure gold! as a former videographer, where it was enough to just show up and hold the camera. now being a marketing agency owner, it was the biggest challenge in the past two years to nail exactly those things. I wish i would have seen the video two years earlier!
This is value stream mapping in a nutshell. Great video, mate!
Is there a “system ecosystem” design/tracking software/saas already in existence?
Not any “dedicated” to it that I know off. Typically something like Figma or miro works brilliantly
Nice vid but coming from zero background in business I couldn’t understand a few things a words
What is your gadget pack on the go?
How much is SM?
Yes, it would be great if someone could update the Pomodoro timer to at least 40 minutes-maybe an entrepreneur could take that on? Also, I’d love to see a video on resistance to your future self from your perspective if one hasn’t been made yet. Thank you so much for your work-it came to me at just the right time! If I can incorporate even a couple more of these ideas into my daily routine, it could be a real game-changer. 😊
(11:30) I loved the piece of advice about entrepreneurs to focus on basic tasks until you can hire people for it.
I got impressed with the quality of the video! Edit worth of a million subscribers channel. Congrats!
Good explanations 💪
Thank you 🫡
This is great content Ross. I’m wondering where you got this info from, like theories, studies or frameworks, books? Would love to read more into these ideas
@@Ileanaprosthank you. A combination of quite literally everything. Studies, books, courses, self-experimentation, experimenting with clients etc.
Another great video, thanks
Sir, thankyou ❤
Just curious, what accent is this?
Watch at 25:40 for your answer
Can you make a vid on the video equipment you have? Would be super cool! Thanks!
Awesome video.
I'd recommend 'Deep Work' by Cal Newport and 'Indistractable' by Nir Eyal for further thoughts on this topic. Both provided value for me.
2 great recommendations.
Freaking good. Thanks! I feel like people are missing the fact that everything should be simple.
Just found you, love your vids. How do you draw the doodles?
Thank you! I draw them on my ipad.
@@TheRossHarkness Cool! And how do you overlay them on your b-roll/footage? Just writing on a green background?
@@gadgetboyplaysmcI draw them on a black background and screen record my iPad. Then in the edit, a black rectangle is put over the a roll and set at 70% opacity, the recordings of me drawing on the iPad are put over the black rectangle and put on a “screen” blend mode
@@TheRossHarkness Very cool! Thanks for sharing!
Incredibly valuable informatiin in this video, thank you❤
Nice information as always. Cheat #11 - That’s on point about working out early morning. However what can be done if that’s the only options I have. I do heavy lifting early morning and do feel sluggish and unproductive after that. Do you think a nap would help or if you have any other tried method? Thanks.
It may not be what you want, but higher reps of lower weight would result in lower Central Nervous System (CNS) fatigue compared to heavy/max lifting. Other potential benefits include increased hypertrophy and muscular endurance, as well as saving time on workouts due to shorter rest periods. The main cons would be less enjoyment in your case, as well as significantly decreased strength gains.
Maybe try a NSDR by Andrew Huberman
Great content, Ross! Thank you!
Hi Ross, just in case it is not too much work, can you edit this without the blue language as I want to show it to my 11 year old as an example of how to structure projects and focus on goals? It is a great video and I rarely come across something this concise and clearly defined. I get the idea behind being direct (hence the f*king) and great for anyone in business etc, I also realise it is your script and choice, just wondering if you would not mind as for younger audiences would work really well and hopefully form them to think in a structured way before the system gets to them. Thanks!
awesome. nice explanation. thank you!
Good video! Short and straight to the point. Subscribing for more 🤟
I really love how you explain complex topics in a simple way.
You deserve way more subscribers! You're helping me a lot in building my business. Thank you, Ross.
book Unveiling Your Hidden Pontential by Bruce Thornwood can change your life. Habit must be not outcome based but rather identity based. Stay blessed.
Great video! Do you recommend a longer break after the second block of work?
Wow. Thanks for video
Very great video. May I ask what brand of notebook do you use for daily planning? I've been looking for something similar for a while. Thanks!
Amazing video, keep it up ❤️
get appblock instead. It's like 3 bucks CAD a month for the same features
Right now, I do schedule and plan the day beforehand with objectives and time blocks, but a lot of times still somehow end up confused. I push myself to get stuff done but my brain is sometimes empty and takes an insane amount of effort just to get knowledge bites, then there is the complication of feeling guilty for being able to cite specific articles or scientists and, doing that without also having a choppy model of reality is quite difficult sometimes. I guess I will create steps for each day as a phase allocated to each day on a particular subject like, outlining, researching and studying, and next day is only doing outlining and creating article/RUclips video which can be complicated if I have an idea and I then have to check the validity of it without spending like three hours taking notes😂
Time stamps please
would be cool to see a vlog of you following this system
Good video. What do you recommend people do during the 30-min break? I assume using your phone would make starting work again difficult
You are right 😅 anything that doesnt requiere an in screen device
Take a quick walk. Fresh air gets the brain going and the lack of input relaxes the brain. Dan Koe has a great video on this "walking is your super power"
The rice prop was very helpful
Thank you for this video, it's simple but brilliant 🙏
Awesome video, man.
This video is worth a book. I am sure someone could have taken this idea and written a whole non fiction book around this.. You are too good man You gave it to us in 10 mins
I have to say, the way you articulate and visualise these problems and solutions is commendable. This video definitely deserves more views, and I think one tip that may help with that is integrating captions into the video. So many informational channels on RUclips use captions to the point where some viewers become so accustomed to them that any video without them is 'subconsciously not worth watching'. I could be wrong, but I believe this simple fix could better your viewer retention and ultimately the amount of views your video gets👍
But why work toward an ideal life when you cant even enjoy the life you have?
Hi Ross, I mailed you a 40-second cinematic editing draft. Please let me know if you like that style, and I can create a similar look for this video.
You deserve so much more views and likes! I follow you since a moment now and never miss one of your videos. keep up the good work!
Totally agree!