Yoga & Movement with Nina Jarnum
Yoga & Movement with Nina Jarnum
  • Видео 108
  • Просмотров 24 797
Gentle yoga for tight Hamstrings
Gentle all level yoga class for tight hamstrings
For unlimited yoga go to
www.ninajarnumyoga.com
#yoga #startyoga #yogaforbeginners #gentleyoga #tighthamstrings #hamstringstretches #hamstrings
Просмотров: 33

Видео

Happy shoulders under 20 minutes
Просмотров 3121 день назад
Yoga class with focus on happy shoulders. Gentle shoulder opening and mobility For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #gentleyoga #shouldermobility #shoulderpain
Yin yoga for hips and psoas
Просмотров 69Месяц назад
Gentle yin yoga with focus on hips and psoas For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yin #yinyoga #yogaforbeginners #psoas #hips #tighthips #gentleyoga
Vinyasa w/ focus on upper back
Просмотров 83Месяц назад
Vinyasa yoga flow focus on upper back For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #starttoday #yogatips #yogateacher #vinyasa #vinyasaflow #shoulderworkout #shoulder upperbackpainrelief #upperbackmobility
Seated Yin stretch
Просмотров 322 месяца назад
Super gentle seated yin yoga - so delicious!! For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #starttoday #yogatips #yin #gentle #yinyoga #relax
Hip mobility yoga
Просмотров 442 месяца назад
Hip mobility yoga
Yin yoga for better sleep
Просмотров 84Год назад
Yin yoga for better sleep
Yoga for deep relaxation
Просмотров 306Год назад
Yoga for deep relaxation
Morning Yoga w/ Nina Jarnum
Просмотров 341Год назад
Morning Yoga w/ Nina Jarnum
Sciatic nerve release; yoga & myofacial release
Просмотров 72Год назад
Sciatic nerve release; yoga & myofacial release
Yoga for runners II
Просмотров 83Год назад
Yoga for runners II
Yoga for Cyclists with Nina Jarnum
Просмотров 66Год назад
Yoga for Cyclists with Nina Jarnum
Yoga for runners I
Просмотров 57Год назад
Yoga for runners I
Yoga for golfers
Просмотров 25Год назад
Yoga for golfers
Yoga for Tennis & Pickleball
Просмотров 280Год назад
Yoga for Tennis & Pickleball
Yin yoga for lengthening your side-body
Просмотров 39Год назад
Yin yoga for lengthening your side-body
Gentle lengthen & twist
Просмотров 94Год назад
Gentle lengthen & twist
Gentle leg stretch
Просмотров 54Год назад
Gentle leg stretch
Nerveflossing yoga
Просмотров 862 года назад
Nerveflossing yoga
Gentle yin yoga with focus on hips
Просмотров 712 года назад
Gentle yin yoga with focus on hips
Vinyasa yoga with focus on core
Просмотров 3202 года назад
Vinyasa yoga with focus on core
Yoga for shoulders & upper back
Просмотров 682 года назад
Yoga for shoulders & upper back
Yoga for Hip mobility!
Просмотров 402 года назад
Yoga for Hip mobility!
10-minute yoga: Calm the f*** down
Просмотров 922 года назад
10-minute yoga: Calm the f down
10 minute yoga; move your spine
Просмотров 562 года назад
10 minute yoga; move your spine
An espresso shot of morning yoga
Просмотров 602 года назад
An espresso shot of morning yoga
Vinyasa flow for hamstrings with @ninajarnumyoga
Просмотров 832 года назад
Vinyasa flow for hamstrings with @ninajarnumyoga
Yoga for herniated disc with @ninajarnumyoga class 2
Просмотров 342 года назад
Yoga for herniated disc with @ninajarnumyoga class 2
Yoga for Herniated Disc with @ninajarnumyoga class 1
Просмотров 402 года назад
Yoga for Herniated Disc with @ninajarnumyoga class 1
Gentle Yin yoga for tight legs & hips with @ninajarnumyoga
Просмотров 982 года назад
Gentle Yin yoga for tight legs & hips with @ninajarnumyoga

Комментарии

  • @bonzobonzi7485
    @bonzobonzi7485 Месяц назад

    Cutie alert! 🚨

  • @allyfin
    @allyfin Месяц назад

    Please keep the classes coming! Namaste ❤

  • @allyfin
    @allyfin Месяц назад

    I love those leggings! Where did you buy them? Do I need an undergarment with that fabric or no? Namaste ❤

    • @ninajarnumyoga
      @ninajarnumyoga Месяц назад

      @@allyfin the leggings are from Moonchild Yogawear - undergarment is completely up to you 😁

  • @ekoludek8624
    @ekoludek8624 Год назад

    Siiągnołeś z insta ????!!!!

  • @michelleyoga726
    @michelleyoga726 Год назад

    Loved this thank you! Not sure if you get this question often haha, but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤

  • @kelliedelario5914
    @kelliedelario5914 Год назад

    Loved the focus of these movements!

  • @kelliedelario5914
    @kelliedelario5914 Год назад

    AMAZING!

  • @kelliedelario5914
    @kelliedelario5914 Год назад

    Loved this series!! Core on fire 🔥

  • @royjackson419
    @royjackson419 2 года назад

    Awesome class, thank you for posting. That side lunge thing before the half split was super tight for me will have to work on it!

  • @royjackson419
    @royjackson419 2 года назад

    Namaste!

  • @magicworldbyjorg
    @magicworldbyjorg 2 года назад

    ,a cool video keep up the great content.. Thank you…

  • @tracyproctor907
    @tracyproctor907 2 года назад

    Thank you, Nina! 🙏🏽

  • @NEUROTHERAPISTLALITSHARMA
    @NEUROTHERAPISTLALITSHARMA 3 года назад

    Hi very nice

  • @yvetteluciano4612
    @yvetteluciano4612 4 года назад

    Awesome content. Keep the videos coming! You should search for smzeus . c o m. It will help you promote your videos!!