- Видео 108
- Просмотров 24 797
Yoga & Movement with Nina Jarnum
Добавлен 19 фев 2015
Welcome to YOGA & MOVEMENT WITH NINA JARNUM!
My mission is to help you get a healthier more mobile body and mind so you can keep doing all the fun stuff you love, no matter what your age.
This channel is all-level appropriate; whether you are seasoned yogi or brand new to this type of movement, I can help you build a healthy home practice.
Please subscribe and hit the bell icon to be notified of new uploads.
If you love practicing with me sign up for a 1 MONTH FREE trial: use promo code LOVEYOGA - get unlimited access to new weekly classes and tutorials.
www.ninajarnumyoga.com/
xx Nina
My mission is to help you get a healthier more mobile body and mind so you can keep doing all the fun stuff you love, no matter what your age.
This channel is all-level appropriate; whether you are seasoned yogi or brand new to this type of movement, I can help you build a healthy home practice.
Please subscribe and hit the bell icon to be notified of new uploads.
If you love practicing with me sign up for a 1 MONTH FREE trial: use promo code LOVEYOGA - get unlimited access to new weekly classes and tutorials.
www.ninajarnumyoga.com/
xx Nina
Gentle yoga for tight Hamstrings
Gentle all level yoga class for tight hamstrings
For unlimited yoga go to
www.ninajarnumyoga.com
#yoga #startyoga #yogaforbeginners #gentleyoga #tighthamstrings #hamstringstretches #hamstrings
For unlimited yoga go to
www.ninajarnumyoga.com
#yoga #startyoga #yogaforbeginners #gentleyoga #tighthamstrings #hamstringstretches #hamstrings
Просмотров: 33
Видео
Happy shoulders under 20 minutes
Просмотров 3121 день назад
Yoga class with focus on happy shoulders. Gentle shoulder opening and mobility For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #gentleyoga #shouldermobility #shoulderpain
Yin yoga for hips and psoas
Просмотров 69Месяц назад
Gentle yin yoga with focus on hips and psoas For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yin #yinyoga #yogaforbeginners #psoas #hips #tighthips #gentleyoga
Vinyasa w/ focus on upper back
Просмотров 83Месяц назад
Vinyasa yoga flow focus on upper back For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #starttoday #yogatips #yogateacher #vinyasa #vinyasaflow #shoulderworkout #shoulder upperbackpainrelief #upperbackmobility
Seated Yin stretch
Просмотров 322 месяца назад
Super gentle seated yin yoga - so delicious!! For unlimited yoga go to www.ninajarnumyoga.com #yoga #startyoga #yogaforbeginners #starttoday #yogatips #yin #gentle #yinyoga #relax
Sciatic nerve release; yoga & myofacial release
Просмотров 72Год назад
Sciatic nerve release; yoga & myofacial release
Yin yoga for lengthening your side-body
Просмотров 39Год назад
Yin yoga for lengthening your side-body
Vinyasa flow for hamstrings with @ninajarnumyoga
Просмотров 832 года назад
Vinyasa flow for hamstrings with @ninajarnumyoga
Yoga for herniated disc with @ninajarnumyoga class 2
Просмотров 342 года назад
Yoga for herniated disc with @ninajarnumyoga class 2
Yoga for Herniated Disc with @ninajarnumyoga class 1
Просмотров 402 года назад
Yoga for Herniated Disc with @ninajarnumyoga class 1
Gentle Yin yoga for tight legs & hips with @ninajarnumyoga
Просмотров 982 года назад
Gentle Yin yoga for tight legs & hips with @ninajarnumyoga
Cutie alert! 🚨
Please keep the classes coming! Namaste ❤
@@allyfin they are! 😄🙏🏼
I love those leggings! Where did you buy them? Do I need an undergarment with that fabric or no? Namaste ❤
@@allyfin the leggings are from Moonchild Yogawear - undergarment is completely up to you 😁
Siiągnołeś z insta ????!!!!
Not directly no
Loved this thank you! Not sure if you get this question often haha, but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
Haha i petsonally love Tweak 😂
Loved the focus of these movements!
AMAZING!
Loved this series!! Core on fire 🔥
Awesome class, thank you for posting. That side lunge thing before the half split was super tight for me will have to work on it!
Namaste!
,a cool video keep up the great content.. Thank you…
Thank you, Nina! 🙏🏽
Hi very nice
Awesome content. Keep the videos coming! You should search for smzeus . c o m. It will help you promote your videos!!