Rushan
Rushan
  • Видео 21
  • Просмотров 12 075
Push To Your Physical Limits | S1: Week 19
By pushing your body to your limits and overcoming mental barriers you had subconsciously put up about what you can or cannot do, you start to realise what you're actually capable of. Past that, you'll start to wonder what else you've been holding back on this whole time with the misconception that it was just too hard.
Pushing yourself physically is not about the aesthetics and the tangible strength, it's about facing what feels impossible in the moment and developing mental toughness.
IG: @rushanin4k
Просмотров: 414

Видео

Arrogance Kills Progress | S1: Week 18
Просмотров 2212 месяца назад
With arrogance you lack humility, without humility, you don't learn until the world forces you to. Arrogance will kill your progress, and then it might kill you. IG: @rushanin4k
Excuses Will Keep You Average (S1:W17)
Просмотров 1202 месяца назад
Why did I fail this week? Was it because my reasons genuinely excuse me and took up every waking second of my life or was it because I was lazy and the weaker, unfortunately more prevalent side of me, was seeking any excuse he could find. If you or I want to become better than most, above average, we have to push through when there are multiple things on our plate, where most people wouldn't. W...
You NEED To Get Beaten Up | Season 1: Week 16
Просмотров 1202 месяца назад
Yes, you read the title right. You need to get beaten up, and you need to have it happen to you as soon as possible (in a controlled environment). I've been talking about learning Muay Thai for a long time; I finally started and I have a few things to share that I've already learnt from it, among other things I've thought about this week. Go get beaten up (safely). IG: @rushanin4k 00:00 - What ...
Go Outside | S1: Week 15
Просмотров 1602 месяца назад
In the spirit of my "Touch Some Grass" video, I bring to you "Go Outside", in which I share the shocking revelation that it's good for you to leave your phone alone and appreciate the places and people around you. Where I'm staying right now, is by no means elegant, but it's nowhere near as bad as I was making it out to be. I just chose not to appreciate the things I had. Not to mention, this c...
How To Resit Your A-Levels
Просмотров 6 тыс.3 месяца назад
Look, I get it. The world is crashing down on you, and the idea of having to do it all over again seems like the worst option possible. Here's advice from me, someone who pulled it off and changed his life for the better. This video should detail what I deem important to consider when resitting your A-Levels as well as a structured plan and how to approach your exams. It's possible, it can chan...
The Devil Wears Prada | S1: Week 14
Просмотров 1113 месяца назад
So, you're sat at home working on your goals and making great progress, but this urge just won't leave you alone to do something you know you shouldn't do. It's small, it won't do any harm, it's just in the moment. Right? WRONG. Before you know it, this action you took that was only ever going to be a one-off has snowballed and turned into a massive distraction. Before you know it, you've waste...
Keep It Moving (S1:W13)
Просмотров 6703 месяца назад
So, you finished your great big task, you're relieved, you close your eyes and lay back in your bed proud of what you've managed. But then, it hits you. You feel uncomfortable, agitated, like something's not quite right. What's wrong? What's wrong, is that as a man, you need to keep moving. Always working towards some sort of goal, big or small, never stopping. Relentless. That's fulfilling. Do...
Get To Work (S1:W12)
Просмотров 1133 месяца назад
Same shirt for three videos. Crazy. Also, I swear like crazy in this video, so forgive me. The point of this video is to say that rather than spending an eternity yapping before actually doing anything, you should get off your ass, stop lying to yourself and do the work you need to do. That's all. Everything about your life can and will improve, if you just do the work that's required. IG: @rus...
Stop Rotting Your Brain (S1:W11)
Просмотров 5453 месяца назад
Your brain needs time and momentum to work in your favour. When you CHOOSE to do that bad habit, you sacrifice both. The rot consumes. Letting yourself indulge in bad habits now doesn't just ruin the moment or make tomorrow's gratification slightly less rewarding; it makes it hard to even think, to even realise you need to change. If you keep indulging in bad habits, you'll spend forever waitin...
Accept The Losses (S1:W10)
Просмотров 1534 месяца назад
A lot of zesty-looking hand movements in this one, but I'm too downtrodden to re-record this. My voice is gone because of Cold Palmer, and my heart is broken once more by the England football team. It sucks, accept it, move on and go again. What else can I say? IG: @rushanin4k 00:00 - Tweaking Over England 06:18 - Life Goes On
Fight Loneliness With Action (S1:W9)
Просмотров 1544 месяца назад
Loneliness is something that I think is often misunderstood, and dealing with it can be overly feminized when looking to self-help books for guidance. As a man, you have to take action. When you take action, and accept the way you feel alongside, you'll make progress and feel better long-term. My voice is strangely high pitched in this one; I think you can tell I was just excited to be recordin...
What's the Vision? (S1:W8)
Просмотров 1005 месяцев назад
If you want to stay consistent in self-improvement, you must constantly remind yourself of the vision you have of your future. What good things will come of you making the right choices? What will you look like if you stick to the game plan? Ask yourself what the vision is, and then stick to it. IG: @rushanin4k
All You Need Is One Win (S1:W7)
Просмотров 1025 месяцев назад
Often people bury their heads in the sand thinking about what a long arduous journey they're going to need to undertake to get out of a rut, but truthfully, all you need is one win to get the ball rolling. IG: @rushanin4k
Drink Some Tea (S1:W6)
Просмотров 4785 месяцев назад
Sometimes, all you need is a cup of tea and a view. IG: @rushanin4k 0:00 - Drinking Tea with an Arab Man 08:26 - Reflection on the Week
Touch Some Grass (S1:W5)
Просмотров 2165 месяцев назад
Touch Some Grass (S1:W5)
Start With Your Self Image (S1:W4)
Просмотров 5506 месяцев назад
Start With Your Self Image (S1:W4)
All You Have Is Now (S1:W3)
Просмотров 1746 месяцев назад
All You Have Is Now (S1:W3)
Why You Need Goals (S1:W2)
Просмотров 2986 месяцев назад
Why You Need Goals (S1:W2)
Protecting and Providing (S1:W1)
Просмотров 5247 месяцев назад
Protecting and Providing (S1:W1)
Becoming a Man (S1:W0)
Просмотров 8857 месяцев назад
Becoming a Man (S1:W0)

Комментарии

  • @yuyu-sp7fh
    @yuyu-sp7fh 17 дней назад

    can women watch this too?🤣

  • @greenpouch7346
    @greenpouch7346 Месяц назад

    Where is my brother...I won't be first next time...promise!

  • @LifeinLondon-k1k
    @LifeinLondon-k1k Месяц назад

    Great video thank you. Very motivating and inspiring. Wishing you all the best in whatever you decide to pursue in your career.

  • @NusaybaM
    @NusaybaM Месяц назад

    nah is bro good?

  • @mahamedsharif126
    @mahamedsharif126 Месяц назад

    hey bro, its been almost four weeks, where are you? everything okay?

  • @aoy1889
    @aoy1889 Месяц назад

    Is bro kashmiri?

  • @kaperlol297
    @kaperlol297 Месяц назад

    bros elegant

  • @polycreator-vt3hq
    @polycreator-vt3hq Месяц назад

    sorry I didn't watch all the episodes so don't have the context but is this documenting a FTM trans journey?

    • @rushan616
      @rushan616 Месяц назад

      @@polycreator-vt3hq Yes mate that's exactly what it is

    • @polycreator-vt3hq
      @polycreator-vt3hq Месяц назад

      @@rushan616 very cool, best of luck with your journey!

  • @tkn9979
    @tkn9979 Месяц назад

    Ya Akhi ive probably gotten like 1000+ points

  • @NusaybaM
    @NusaybaM 2 месяца назад

    flexing for an intro is crazy work icl 😭

  • @greenpouch7346
    @greenpouch7346 2 месяца назад

    First 🥇

    • @rushan616
      @rushan616 Месяц назад

      @@greenpouch7346 get a job

  • @planteater27
    @planteater27 2 месяца назад

    been watching ur videos after i saw the resit one and i resonate w u sm 😭 i’ve spent sm time talking ab the shit i’m gonna do instead of just doing it

  • @abidahad7242
    @abidahad7242 2 месяца назад

    You become a better speaker every video rushan allahumabarik

  • @greenpouch7346
    @greenpouch7346 2 месяца назад

    First 🤝

  • @trappi6175
    @trappi6175 2 месяца назад

    My brother

  • @baharsaeb8207
    @baharsaeb8207 2 месяца назад

    Thank you for this video. I live in Ireland, my points weren’t bad but they were the bare minimum for me, I got the course I wanted it but it was in the university I least wanted. Might actually be repeating it. It’s hard but I actually might repeat it.

  • @velpslog
    @velpslog 2 месяца назад

    'make sure you always have something to work towards' well said my brown homie, without projects the mind usually tends to disorder.

  • @greenpouch7346
    @greenpouch7346 2 месяца назад

    First....its been a while.

  • @nickcsuki8123
    @nickcsuki8123 2 месяца назад

    Damn right, keep going. ❤ When everyone rests you gain the advantage...

  • @veisnthere9
    @veisnthere9 2 месяца назад

    thanks man needed this

  • @ZainabAderibigbe-ox8kz
    @ZainabAderibigbe-ox8kz 2 месяца назад

    I failed my A levels as well but the college I enrolled in want me to do 2yrs as a new year 12 student. I’m stuck!

    • @aoy1889
      @aoy1889 Месяц назад

      have you thought about sitting privately or through a different college?

    • @levyredfox3601
      @levyredfox3601 25 дней назад

      Why don't you do it you'll only be 20yrs old. I know alot of people doing that some people have decided to pick up new A-levels and do another 4yrs again, some have decided to take a gap year then do an access course the next, some private candidate student. You'll only be 2yrs behind at uni you're with a mix of different ages. Whether you graduate at 21 or 24 no one cares

    • @levyredfox3601
      @levyredfox3601 25 дней назад

      ​@@aoy1889not alot of colleges offer re-sits anymore my college didn't offer it anymore and alot of people aren't disciplined enough to actually self teach.

  • @Fliqx
    @Fliqx 2 месяца назад

    is studying and tutoring at home rather than going to college?? from the 2 years already completed there i personlly don't think that sixth form is helping me much

  • @rushan616
    @rushan616 2 месяца назад

    I'm getting a lot of comments and messages about people being unable to find colleges that will let them resit. If you call a college up and they say yes, great. If they say no, you go above them. My resit college's admissions team rejected me, then I emailed the principal and told him about my situation, didn't mention his admissions team has already rejected me, and he got me enrolled somehow. You have to come across convincing. You're more likely to get a college to let you resit if you speak 1-1 somehow to someone who has the authority to push for you and convince them. That being said, as long as you remain focused, you can do just as well as a private candidate. I just RECOMMEND doing it at a college/sixth form.

    • @aaminahadam9589
      @aaminahadam9589 2 месяца назад

      Alhamdulillah I followed your advice, I sent a strong email to the headteacher of a college whose admissions team had already rejected me and now im resitting! I have to say Jazakallykhayr, if I hadnt watched this video I probably wouldnt have used my own initiative. Please everyone make dua that I absolutely smash my A levels this year!

  • @tahmidhossain9629
    @tahmidhossain9629 2 месяца назад

    I cant find any colleges that let you retake, if possible please do drop some names if there are any

  • @aichaazbz
    @aichaazbz 2 месяца назад

    i’m from ireland but i flopped my leaving cert (a levels) so badly and you don’t know how much i needed to see this 😭 skipping school for two years got me here fr

    • @baharsaeb8207
      @baharsaeb8207 2 месяца назад

      I think I might repeat it this year

    • @aichaazbz
      @aichaazbz 2 месяца назад

      @@baharsaeb8207 lots of people do! don’t let it ruin your perception of your potential. i am repeating and at the end of the day it is truly down to how hard you work not how smart and definitely not how capable. you will get where you need to be with the work you put in. deep down i’m sure that you know how much work you put in the previous time. may Allah make it easier for us

  • @flower_topia
    @flower_topia 2 месяца назад

    i'm in the exact same situation you were in. i've got c's and i don't want to go to a mid uni and pay 9.2k in tuition fees in it. i'm kinda scared i won't do better, that's the only thing stopping me from resits. did you worry about getting bad grades after resitting?

    • @rushan616
      @rushan616 2 месяца назад

      You're scared you won't do better, but you're not scared of £27,750 of debt minimum in a degree you don't even want to do? The only way you don't improve after a whole extra year is if you don't apply yourself at all. Either that, or CCC is the absolute best you can do even with all these hours of studying. Yes, I was worried I wouldn't improve, I silenced those fears by just working harder and showing myself I'm better than I was before.

  • @NusaybaM
    @NusaybaM 2 месяца назад

    Mauy thai finally happened for bro 😭😭🙏🙏

    • @rushan616
      @rushan616 2 месяца назад

      Hahaha took long enough

    • @NusaybaM
      @NusaybaM 2 месяца назад

      @@rushan616 chop chop we need this weeks video rn

    • @mahamedsharif126
      @mahamedsharif126 2 месяца назад

      ​@@NusaybaM ikr i been waiting a whole day

    • @NusaybaM
      @NusaybaM 2 месяца назад

      @@mahamedsharif126 ong bruh😭😭 hope hes not had the shit beaten outta him

  • @vanshikapatel5637
    @vanshikapatel5637 2 месяца назад

    Can definitely relate to this! Coming from an Asian household you're always expected to be smart and you need to ACE those exams My situation is similar to yours: I got DEE and deep down i knew i probably didn't put in the needed effort and my parents were fairly disappointed. I have an older brother who aced his exams, got AAB and it was always the comparison. I have been so shattered, had PLENTY of mental breakdowns, always wanted to drop out and consider what my parents wanted me to do(which is also going to a uni i don't really want to) and i told my dad i wanna continue and try to do better and i'll resit even if it means having to do so many papers at a go to get better grades and i pushed myself to start with the A2 syllabus in july before resutls and i've been constantly pushing myself to continue reading. On the point where parents would be like oh we always believed you would ace it when they see your results next year; YOU ARE SO RIGHT My dad really has no belief in me as of now(my mum believes i can if i point out my mistakes), he literally despises me for failing my exams and not meeting up to his expectations and it hurts so much(one of the causes of my breakdowns) because if your parents don't support you, who will? He thinks i still waste time, doesn't know what i do on a daily basis and won't even bother asking or seeing what i really do and still tells me "you need to get serious" Watching your video gave me the motivation to do better for myself and make it because it is possible if you believe in yourself and work harder than ever and that even if your family doesn't really believe in you, use that as your strength and let it motivate you to keep moving towards what you want.

  • @orangeknight6413
    @orangeknight6413 2 месяца назад

    you’re absolutely right sometimes we rely on other people’s opinions and thinking so much to the point where we don’t value our own thinking great vid! ❤

  • @Sm44443
    @Sm44443 2 месяца назад

    Please don’t ever delete this video this is too relatable 😭

  • @Sam-fd3ft
    @Sam-fd3ft 2 месяца назад

    I've been really torn lately cause I didn't by any means get what I wanted/needed for my firm university. I ended up looking through clearing and even then, I'm not very happy with my options. I have a place at a lower ranked uni for a biology degree, but I don't know if that university is for me to soak 4 years in to and am very uncertain of whether I should resit. If I did, my college doesn't allow repeated years and a lot of sixth forms near me don't either, so id be a private candidate at home until the exams. Im so motivated to improve my grades as I know I simply did not start my revision nearly early or hard enough but a year on my own with no classes or friends after they mostly go to uni this year, I'm thinking of just sucking it up and going to this uni now. Im also unsure of the biology pathway entirely, with its prospects as I'm unlikely to try to go to medical school and its low pay ceiling after the fact. I've been researching engineering and I like the look of it too (especially mechanical and aerospace) but again a year of risk to go to a slightly more reputable uni (hopefully Russel group if they allowed it) for it may not be worth the time as my friends and family keep pointing out. Would love some suggestions/advise if anyone has any. Thanks! :)

    • @rushan616
      @rushan616 2 месяца назад

      You seem a bit all over the place. If you're not happy with where you're going and what you're studying, resit. If you are happy, don't resit and move forward. Don't think about wasting a year or your friends moving on etc, in the grand scheme of things, a year is nothing and you won't even remember it once you've gotten where you wanted to go.

    • @aaminahadam9589
      @aaminahadam9589 2 месяца назад

      i want to resit my alevels aswell but im in the same boat as you, the college i went to doesnt allow resits and ive emailed all my local colleges and theyve said they dont take private candidates. resitting privately is really expensive around £350 just to resit one subject and you have to add tutoring on top of that. i really want to resit in a college but i dont see a way how.

  • @antoinefillie8473
    @antoinefillie8473 2 месяца назад

    Thank you so much Rushan I needed this

    • @rushan616
      @rushan616 2 месяца назад

      You're welcome :)

  • @leviop3407
    @leviop3407 2 месяца назад

    thanks bro your situation was quite similar to mine, this video was really helpful

    • @rushan616
      @rushan616 2 месяца назад

      Glad I could help, I hope everything goes well for you

  • @iqrainstitution4365
    @iqrainstitution4365 2 месяца назад

    Btw bro when you resat at a different college did you have to change exam boards like edexcel to Ocr for example?

    • @rushan616
      @rushan616 2 месяца назад

      No I did not, luckily my exams were the same exam board across colleges.

  • @urimim.5317
    @urimim.5317 2 месяца назад

    The way your literally an angel sent from Allah bro 😭 I needed this video, and I asked Allah for a sign to show me that I’m making the right choice by going against my parents ideas, and this vid pops up on my page. Inshallah this year will help us improve in all aspects of ourselves not just academics. ❤️

    • @rushan616
      @rushan616 2 месяца назад

      Astagfirullah, far from an angel but I'm glad that I could help. Good luck

  • @Arn-i7p
    @Arn-i7p 2 месяца назад

    Ive got my grades for AS and i did not do well . my teachers are considering me to retake. I hope to do better this time

    • @rushan616
      @rushan616 2 месяца назад

      You will if you work hard enough and apply yourself

    • @Arn-i7p
      @Arn-i7p 2 месяца назад

      @@rushan616 Yeah thanks bro , i watched your video from start to finish and yeah you did well yourself, bro

  • @Trish-c6q
    @Trish-c6q 2 месяца назад

    I just wanna say thank you for this video, I am in an extremely similar position. While i received good gcses (7,8,9) I ended up with a CCD ( 2 marks from a B in bio). I really didn’t understand the amount of work needed for A levels and moreover my teachers were very discouraging. Near my exams I had some personal circumstances which did have an effect on me, nevertheless at the end of the day its my own lack of work. I too have asian parents who completely disregard me when I mentioned a gap year to resit. unfortunately my school is very unwilling to help with this, they are also the only good 6th form/college in my area. the other are pretty run down with poor performance so resitting with school may not be an option. however i believe im capable of much more and am hoping to resit privately. Inshallah all goes well

    • @rushan616
      @rushan616 2 месяца назад

      In Sha 'Allah. Truthfully speaking there are very few situations that would stop you from succeeding if you work hard enough, and you likely know that too. Good luck and I hope it all goes well.

  • @soulhealing257
    @soulhealing257 2 месяца назад

    And trust Allah

  • @Jean-bl1pm
    @Jean-bl1pm 2 месяца назад

    How did you find colleges to accept you, ive emailed the colleges and called them, most of them said no

    • @rushan616
      @rushan616 2 месяца назад

      So I went first to the admissions team and also got rejected, then sent a very desperate email to the principal, citing personal reasons for failure, the lack of support from my previous college, saying I know I can do better etc etc. Don't lie but try to get their pity. If they like how you come across, they might help you out.

    • @Jean-bl1pm
      @Jean-bl1pm 2 месяца назад

      @@rushan616 ok thank you so much for the advice

    • @iqrainstitution4365
      @iqrainstitution4365 2 месяца назад

      @@rushan616 btw bro did you have to change exam boards when you resat at a different college?(e.g. ocr to edexcel)

  • @thewanted5869
    @thewanted5869 2 месяца назад

    Its like God just sent me Rushans video because its almost identical to mine.

  • @Lhstkz
    @Lhstkz 2 месяца назад

    This video was genuinely incredibly helpful, you covered literally everything , I love u bro

    • @rushan616
      @rushan616 2 месяца назад

      Hahahaha glad I could help

  • @trappi6175
    @trappi6175 2 месяца назад

    Respect the honesty and accountability

  • @NusaybaM
    @NusaybaM 2 месяца назад

    came for the a level advice, stayed for advice on becoming a man (im a woman)

  • @bugy_raid_plus
    @bugy_raid_plus 2 месяца назад

    w video

  • @Harry_B647
    @Harry_B647 2 месяца назад

    Inshallah I got into my firm uni with AAC I’m just so disappointed that I only got the C in bio but it’s honestly cause I neglected the subject the majority of yr 13 and then crammed revising the content in the last 2 months before the exam. If you’ve taken a level bio you’ll know that the amount of content you have to know for the exams is crazy! Honestly I’ve taken it as a learning curve and understanding that by procrastinating doesn’t get you anywhere, something I definitely plan not to do when it comes to uni studies.

    • @rushan616
      @rushan616 2 месяца назад

      Just thank God for getting your firm offer and move forward with the lessons you've learnt. I'm happy for you :)

  • @dillonjelly3634
    @dillonjelly3634 2 месяца назад

    inspirational, gonna take this into year 13 to get the grades first time

    • @rushan616
      @rushan616 2 месяца назад

      @@dillonjelly3634 Great idea. Good luck.