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- Просмотров 87 219
N.F.F. Gymnastics GmbH
Добавлен 10 ноя 2015
Видео
Gymnastic Levels Showturnen vom 24. April 2021
Просмотров 7323 года назад
Seit beinahe einem Jahr können die Eltern unserer Gymnastic Levels Turnerinnen nicht mehr als Zuschauer bei den Trainings dabei sein. Darum haben wir uns entschieden ein Live-Stream Showturnen zu bieten. Unserer Turnerinnen der Levels 1-5 zeigen euch in diesem Showturnen ihre Kunstturn Elemente am Balken und Boden. Weitere Showturnen mit einem erweiterten Live-Stream sind nach diesem erfolgreic...
Gymnastic Skills - Follow along Home Workout #4
Просмотров 1733 года назад
Follow along Workout with our Gymnastics Coach Kevin Mettler. Enjoy some Basic Gymnastics Warmup followed by mobility and two loaded HIIT Circles. For the end of the workout Kevin also adds some Gymnastic Skills Athletes to answer questions while stretching out.
Gymnastic Skills - Follow along Home Workout #3
Просмотров 1093 года назад
Gymnastic Skills follow along Home Workout from our Instagram Live Stream from the 23th February 2021. Join us with some Warmups, Running ABC Drills on Place, Shoulder and Plank movements, Core Foundation a short flexibility session and a HIIT Circle to end the workout.
Gymnastic Skills - Follow along Home Workout #2
Просмотров 813 года назад
Gymnastic Skills follow along Home Workout from our Instagram Live Stream from the 16th February 2021. Join us with some Warmups, Running ABC Drills on Place, Plank and Handstand Exercises, a little bit of Core Stability and in the end a short HIIT circle.
Gymnastic Skills - Online Training vom 9. Februar 2021
Просмотров 1293 года назад
Follow along Workout for Gymnastic Skills from the 9th February 2021. 1. Warmup 2. Mobility 3. Handstand 4. HIIT Gymnastic Skills Instagram Live Training zum mitmachen vom 9. Februar 2021.
11-06 - FLIP BACKWARD WITH WEDGE AND SPRINGBOARD - Backflip Progression - Gymnastic Skills
Просмотров 7144 года назад
Example Video of NFF Gymnastic Skills - "Backflip with wedge and springboard" - Exersice - 11-06-NFF-GS Beispiel Video zur methodischen Übung "Salto rückwärts mit Sprungbrett mit Kerzen Rückenlage auf Keil" Find out more about our Gymnastics Courses on our website: Gymnastic Skills for Adults www.nff-gym.ch/gymnastic-skills Gymnastic Levels for girls from 7-15 years www.nff-gym.ch/gymnastic-lev...
11-05 - ROLE BACKWARD TUCKED FROM ELEVATION - Back flip Progression- Gymnastic Skills
Просмотров 2894 года назад
11-05 ROLE BACKWARD TUCKED FROM ELEVATION - Back flip Progression - Gymnastic Skills by NFF Gymnastics Example Video of NFF Gymnastic Skills - "Role backward tucked from elevation" - Exersice - 11-05-NFF-GS Beispiel Video zur methodischen Übung "Rolle rückwärts mit angezogenen Beinen von einer Erhöhung" - Salto rückwärts Aufbau im Kunstturnen. Find out more about our Gymnastics Courses on our w...
11-04 - ROLE BACKWARD PIKED FROM ELEVATION - Back flip Progression - Gymnastic Skills
Просмотров 2604 года назад
11-04 ROLE BACKWARD PIKED FROM ELEVATION - Back flip Progression - Gymnastic Skills by NFF Gymnastics Example Video of NFF Gymnastic Skills - "Role backward piked from elevation" - Exersice - 11-04-GS Beispiel Video zur methodischen Übung "Rolle rückwärts mit gestreckten Beinen von einer Erhöhung" - Salto rückwärts Aufbau im Kunstturnen. Find out more about our Gymnastics Courses on our website...
10-03 - CARTWHEEL FROM KNEE STAND FROM WEDGE - Round off / Rondat Progression - Gymnastic Skills
Просмотров 3994 года назад
10-03 - CARTWHEEL FROM KNEE STAND FROM WEDGE - Round off / Rondat Progression - Gymnastic Skills
10-02 - CARTWHEEL ON CORNER- Round off / Rondat Progression - Gymnastic Skills by NFF Gymnastics
Просмотров 3544 года назад
10-02 - CARTWHEEL ON CORNER- Round off / Rondat Progression - Gymnastic Skills by NFF Gymnastics
13-08 - FRONT HANDSPRING ON FAST TRACK - Front Handspring Progression - Gymnastic Skills
Просмотров 1 тыс.4 года назад
13-08 - FRONT HANDSPRING ON FAST TRACK - Front Handspring Progression - Gymnastic Skills
13-07 - FRONT HANDSPRING WITH SPRINGBOARD - Front Handspring Progression - Gymnastic Skills
Просмотров 1,1 тыс.4 года назад
13-07 - FRONT HANDSPRING WITH SPRINGBOARD - Front Handspring Progression - Gymnastic Skills
13-06 - FRONT HANDSPRING TO BACK POSITION - Front Handspring Progression - Gymnastic Skills
Просмотров 2274 года назад
13-06 - FRONT HANDSPRING TO BACK POSITION - Front Handspring Progression - Gymnastic Skills
13-05 - HANDSTAND HOP FROM KNEE STAND - Front Handspring Progression - Gymnastic Skills
Просмотров 2464 года назад
13-05 - HANDSTAND HOP FROM KNEE STAND - Front Handspring Progression - Gymnastic Skills
13-04 - HANDSTAND HOP FROM STAND TO BACK POSITION - Front Handspring Progression - Gymnastic Skils
Просмотров 5624 года назад
13-04 - HANDSTAND HOP FROM STAND TO BACK POSITION - Front Handspring Progression - Gymnastic Skils
13-03 HANDSTAND HOP WITHOUT HANDSTAND - Front Handspring Progression - NFF Gymnastics
Просмотров 1,3 тыс.4 года назад
13-03 HANDSTAND HOP WITHOUT HANDSTAND - Front Handspring Progression - NFF Gymnastics
13-02 - 3 STEP HANDSTAND WALK - Front Handspring Progression - NFF Gymnastics
Просмотров 1934 года назад
13-02 - 3 STEP HANDSTAND WALK - Front Handspring Progression - NFF Gymnastics
13-01 HANDSTAND STRAIGHT FALL OVER TO BACK POSITION - Front Handspring Progression - NFF Gymnastics
Просмотров 1974 года назад
13-01 HANDSTAND STRAIGHT FALL OVER TO BACK POSITION - Front Handspring Progression - NFF Gymnastics
12-05 - FRONT FLIP TO STAND ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 2174 года назад
12-05 - FRONT FLIP TO STAND ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
12-04 - FRONT FLIP TO L SIT ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1144 года назад
12-04 - FRONT FLIP TO L SIT ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
12-03 - FRONT FLIP TO BACK POSITION ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1334 года назад
12-03 - FRONT FLIP TO BACK POSITION ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
12-02 - JUMP TO HANDSTAND ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1254 года назад
12-02 - JUMP TO HANDSTAND ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
12-01 - JUMP ROLE ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1464 года назад
12-01 - JUMP ROLE ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
10-12 - ROUND OFF AND JUMP TO BACK ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1474 года назад
10-12 - ROUND OFF AND JUMP TO BACK ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
10-11 - ROUND OFF WITH STRETCH JUMP ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1574 года назад
10-11 - ROUND OFF WITH STRETCH JUMP ON MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
10-10 - ROUND OFF ONTO A MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 894 года назад
10-10 - ROUND OFF ONTO A MAT - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
10-09 - ROUND OFF TO STRETCH JUMP - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1384 года назад
10-09 - ROUND OFF TO STRETCH JUMP - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
10-08 - ROUND OFF TO KNEE STAND - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
Просмотров 1154 года назад
10-08 - ROUND OFF TO KNEE STAND - Example Video - GYMNASTICS ACADEMY by NFF Gymnastics
I already have my backhandspring🎉😊
What about how to do a double back?
I bear witness that there is no god but god and that Muhammad is the messenger of god
Let the sun of lslam shine in your heart
Hello sir aap Kaha se ho
😊
Wow. Super 😊
I can do back handsprings but my arms are never on my ears
You forgot: Step 9 do it on the regular gymnastics floor Step 10 do it on grass Step 11 do it in a playground Step 12 do it on concrete
Can I please have some more i want to do a back walkover please please thank you 🙏
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Hi
😮
Full
Back full
Cast handstand
I love how this shows older gymnasts learning the skill. You're never to old to learn something new!
Yes, it is harder for older gymnasts because 1) You might see kids half your age doing amazing skills and might get discouraged 2) Coaches may expect too much from you since your older or are unable to spot you as well 3) it’s generally harder physically for more matured bodies because their muscles have already been developed into their own physique
@@realsmollbean As someone who takes an adult gymnastics class, yes we may have some physical limitations or flexibility issues. However, my coaches have been very accommodating to our height (like I'm 5'8, which is very tall for a female gymnast), our limitations, but still be able to challenge us when we want to be challenged.
Eusi Girls wäred also parat gsi, nur ich nöd :-D
es het so spass gmacht😂😁Laila
Laila han dich garnie gseh Salto mache :-D Aber mega schön häts der Spass gmacht! Ihr händ das super gmacht!!!
@@kevinmettler Ja sie hend gseit ich sött kein Salto mache
I love gymnastics but I do not have these tools to learn for him
i learned by being forced onto a mat and then having to do it with no clue what to do :)
Same
I learned it at home by my self ☺️
If only it were that easy for those of us learning at home without any coach/spotter or equipment lol
Fax 😭
@@biggest_house5854 so true 😭😭😭
So actually all you need are pillows and couch cushions and stack those up to fit you height then try
@@tracyl8672 yes Ive tried that and its pretty good :) I actually got my backhandspring!
@@amylolhi7750 Congrats!!!!!!!
Wow, super Video, sehr schön geturnt
tolles Training! Danke für Eure Unterstützung
Dankeschön! Super Training!!!!
Cools Training :) Danke vill Mal Kev!