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Thank you and your crew man ;-) . Lots of love to you both💓

I already did this 5 times and im a guy

Love your encouragement during the workout - you are a staple in my workouts. Your inner light shines brightly!!! Thank you❤

I have been working out with you for just a few months. I am sorry to hear that you lost your son to depression and addiction. May you feel peace at this time. May you have continued blessings.

Fantastic! Challenging but very hard work. Feel great afterwards💗

That was super fun! There was a few I had to modify or opt out of completely due to a knee surgery in May but we’re getting stronger every day! Thanks so much ❤

What a fantastic workout! I love that the movements are done with care and without rushing. Lots of love from London! 💗

Fat

Great workout!

❤

excellent workout. thanks.

I definitely like how you teach barre slow! I would love a lower body routine that focuses on strengthening the weak hamstrings, glutes, and inner thighs while stretching the hamstrings and hip flexors.

I love your workouts! Will you be posting new workouts?

Can you please do a seated, loop resistance band for upper body and arms as well? Please and thank you!

wonderful!

This was a good workout I just got my Bosu for knee replacement work before and after surgery. I did have to do some modifications however it worked.

Wow great workout

The world is a brighter and fitter place with you and your workouts…

Thank you!

Thanks again, Amy.

I’ll get started this morning ❤

I think I found the reason men can't do it.

Last exercise got me off the hook😅

I'm enjoying your workouts even tho you're not around, Amy❤

Amy... My little girls and I did this workout. I was like wow thats a strong accent...but i apologized while I was completing the workout...you got me good😂 Thank you! I subscribed ❤

Hi Amy, please make this a series.. it would be awesome for PCOS women

I love the isometric hold! Feel the burn for sure!

NOBODY informed me SLOW meant slowest death 😢❤

I enjoy your videos. ❤️

So effective! Thank you 💖

That was a real barn burner, Amy! Hope I'll be able to make it to be tonight🔥🤣

Awesome Amy!!!

Another super-enjoyable workout. Thanks so much💗

saying a prayer for you, Amy! I know this video is over a year old, I know that grief and loss is ever present. Find me if you make it to Austin!

Another great workout that really challenged me! I love the variety of weights. I hope you are well. God bless! ❤🙏

Burn in all the right ways... Loved it

please more bosu exercises 😊 i love this one. thank you 🙏

Love this one. I think the slow move challenges my balance more.

The workout is too fast, not beginner friendly

This is a crazy workout - I had to take 10 sec breaks after every single set !! ❤

Aaah-some!!!! TY

The snapping of your bones makes it hard to watch this.

The snapping of your bones makes it hard to watch this.

i almost bust my ass just standing there but i’ll try it 😭

Love it! ❤

I'm so happy to see you post again! Your workouts are amazing! Hope you will recover soon and return to videos 😊

Great workout! I hope you put up new content sometime in the future. Right now I am enjoying the older posts. Thank you!

Fantastic!

Loved this 😍thank you x

Great workout which I have now been doing every day at my desk at work for the past few weeks. I was having issues with my knees and needed to strengthen the muscles around them and this has really helped. I just wish I had discovered it before now!! Thank you so much.