Видео

*Sees the view count 29K views and makes a videos with the caption 29K people and I sit on couch the wrong way*

Can do male

I find cushions shift under bottom and back when you move and you gotta keep fixing at times

Thanks; I've tried pillows behind my back, but it never occurred to me to sit on a pillow to raise my thighs to a level position.

Thank you for this vidéo 🌹🌹🌹

Just brilliant!!!

Great video as you end up slouching 👍

why does this not work for me?

That video is so helpful..The best explanation of the pigeon pose I've watched so far.Thank you 🙏

I'm 78 and actually gave up - didn't think I could ever do this, but your technique is brilliant and you didn't take 15 minutes to explain it. Thanks to you I'm on my way to fixing my knock knees. You're not only brilliant, but beautiful as well. Thank you so much!!!

Will this help ease anxiety ?

I see its been sometime since you have posted any videos. i hope you are ok and doing good. love ur content. luckily u have a lot of videos (:

Fantastic tutorial. Thank you, the pose always gets me stumped. Not any more!

Amazing Video ❤️

this was super helpful, tysm!

*👍супер и привет от тренера по футболу!!!!!-!!!!!-!*

All of a sudden sitting becomes really complex.

ty

Thank you. Very clear and helpful.

Thank you. Really clear and helpful.

Thanks!! Great straight to the point vid!!

Good #VimalYoga

so good! thank you!

this has been the best explanation video for pigeon pose!!!! thank you for your useful yoga hack!!!!!

Lucky pillow

Thank you for your beautiful demonstration. Here I want to share a demonstration of kapotasana with correction: ruclips.net/video/30n2XCT0_2E/видео.html

Does anybody out there remember what it felt like as a kid receiving a still wrapped-up present ? Well - that is what I felt like today..... Thankyou. For all of your videos.👍👍

You are amaizing and give me useful tips :D I don't know why do don't have many views. I thought it will be milion unless I looked down

Good job I did it

I always thought I need to be at 90 degree on the bottom knee. I'm no where near!!! This has made me feel better lol

Beautiful way to achieve this pose so easily.

mystery meat abomination gives advice

I've been doing yoga 2 years but I didn't know these tops! Awesome and thank you so much!

How do you progress from "adding height" to no longer requiring it?

Nicely explained. Thanks!

Thank you for sharing this

FIT!

Your content is great. Pure. Safe. To the point. So much bullshit and noise is goin out there and here is just the good stuff. Keep up the good work n thanks a lot for the help 💪

You should teach on how to loosen up SI muscle first rather that just point out that where one should bend forward from

I have left neck pain and I still sitting on in lol

This is amazing! I've been sitting on couches my whole life, but never knew they could be made more comfortable. Thank you! I'm going to try the pillow thing right now.

sitting properly is uncomfortable

Such good tips and straight to the point no waffle ! Many Thanks

Hahhahah I know this

Super helpful! Thank you so much <3

Nice to be a pillow!

You have very nice feet. I’d do anything to get those toes in my mouth and those beautiful feet on my face

So beautiful and yoga have nice

Pretty good video, thank you :)

I can never get that bent knee to the floor with my hips squared so is that because I’ve been sitting in chairs all my life and not because I have messed up hips??????????